Shift Shop - Sample Workout(2017)

Muscle Burns Fat - Sample Workout(en)

Muscle Burns Fat - Sample Workout

Mantovani, the King of Strings(it)

Known for his unmistakable cascading strings and recordings such as Charmaine, Mantovani enthralled the world with his sublime arrangements. This is the story of the man and his music.

type.(en)

After learning that his girlfriend recently broke his typing test record for a friendly competition, Danny attempts to gain the record back in the middle of a work meeting.

Son of Godzilla(ja)

Reporter Goro Maki stumbles upon scientists conducting weather experiments on Sollgel Island in the South Seas. He discovers the island is inhabited by giant mantis and a woman named Saeko who's been cast away since the death of her father. The pair soon find a helpless infant monster that Godzilla must adopt and learn to raise as one of his own.

The Rugby Player(en)

THE RUGBY PLAYER is a feature-length documentary focusing on the unique bond between a mother and son and how it was ultimately strengthened by tragedy. The film explores the lives of Mark Bingham, one of the passengers of United Flight 93 on 9/11, and his mother, Alice Hoagland, a former United Airlines flight attendant. THE RUGBY PLAYER illuminates a personal story of love, loss and what it means to be a hero. Utilizing footage shot by Bingham himself, this film provides keen insights on LGBTQ rights and gay athletes in sports.

Box(en)

8mm film by Swiss artist Roman Signer.

Sinestesia(it)

SINESTESIA chronicles the vicissitudes of four young adults in two moments of their lives which are in turn linked to two dramatic episodes three years apart. The intervening years see the characters confronted by the usual joys and difficulties of everyday life. However, they also find themselves having to react to a destiny which, every now and again, places a crossroads in our way. The main character is Alan (Alessio Boni). Around him are his wife, Françoise (Giorgia Wurth), his young lover Michela (Melanie Winiger), and Igor (Leonardo Nigro), his best friend.

Surviving R. Kelly: The Impact(en)

A look at the aftermath and global impact of the docuseries `Surviving R. Kelly'

To Inflict(en)

A young man under strain must come to grips with his anger when it threatens to jeopardize the most important relationship he's had thus far. The film follows a man (Gage Bladik) who's anger issues threaten to upset the relationships in his life. Themes include that of brotherly love, and the desire to change oneself for another person. Gage's Fiance (Chelsea Sanworth) works with him to curb his temper. She loves him but fears their relationship is turning into a violent one. As a result, she offers an ultimatum on their impending marriage: get help, or the wedding is off. This story is depicted through a first hand set of experiences with a man named Gage who has anger and road rage issues. Chelsea, his fiance and his autistic brother experience an impact outcome on their lives due to Gage's unleashing of anger. These undesirable but understandable emotions and actions catch up with Gage -- just as he's trying to put his life together.

Young and Dangerous 5(cn)

Although Chicken does not make an appearance, Chan Ho Nam finds a new love interest in the form of Mei Ling. Meanwhile, Tung Sing returns to cause trouble again for Hung Hing, in the form of new leader Szeto Ho Nam.

Six: Inside(en)

Delves deep into the anxiety, thrill and uncertainty of six aspiring animation artists as they are plunged into the twelve-week trial-by-fire that is the NFB's Hothouse for animation filmmakers.

64: Part 2(ja)

1989: 64th and last year of the Showa era. A girl is kidnapped and killed. The unsolved case is called Case 64 ('rokuyon'). 2002: Yoshinobu Mikami, who was the detective in charge of the Case 64, moves as a Public Relations Officer in the Police Affairs Department. His relation with the reporters is conflicted and his own daughter is missing. The statute of limitations for the Case 64 will expire in one year. Then a kidnapping case, similar to the Case 64, takes place. The rift between the criminal investigation department and police administration department deepens. Mikami challenges the case as a public relations secretary.

Damaged: The Very British Obscenity of David Hamilton-Grant(en)

Explores the salacious career of mysterious British filmmaker and distributor David Hamilton-Grant, who was the only supplier to be sent to prison for releasing a "video nasty". Hamilton-Grant navigated loopholes in the law in the 70s in order to produce and screen smut in an extremely censorship restricted Britain. When the home video boom hit in the 80s he was one of the first to capitalize on the initially far less regulated format... but he would pay the price. Then things get really dark and strange.

Meyer from Berlin(de)

Sally Meyer, a young Berliner, persuades his Doctor to convince his wife that he is ill, so that he is able to take a holiday in the Austrian Alps in order to pursue women. Meyer dresses up in what he considers Tyrolean attire. However, he mistakenly travels to the Bavarian Alps rather than Austria. Meyer becomes infatuated with Kitty, a young, attractive woman at the hotel where he is staying. His pursuit of her angers many of her other suitors who are also staying at the hotel. In order to impress Kitty, Meyer agrees rather reluctantly to climb Mount Watzmann. While they are approaching the summit, both Meyer's wife and Kitty's fiancee unexepectedly arrive from Berlin.

At the Club(fr)

Some men get into hijinks at a sidewalk cafe.

Tony Carreira - 30 Anos de Canções(fr)

Nosliw & Feueralarm Band (SummerJam 2009) - WDR Rockpalast(de)

HOME(en)

MARIAN is an 80 year old resident of Meadow Park Rest Home. During a difficult visit, her daughter PHILLIPA is forced out and accidentally leaves something important behind. Wandering out of the rest home, the outside world proves challenging, as Marian battles her mind in an attempt to return her daughter’s beloved possession.

A Cultural Film(ar)

Three sexually-frustrated friends are determined to watch a porno video but have no private place, no VCR, and no TV, so they go on a misadventure in which their group constantly increases, taking on more and more sexually-frustrated people and falling into one mishap after another, all because of the restrictions of society.

Cvičíme s Míšou 5(cs)

Cvičíme s Míšou 6(cs)

CrossFit: Beyond Fitness(es)

21 Day Fix - 10 Minute Fix for Abs(en)

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

21 Day Fix - Lower Fix(en)

Firm and tone your entire lower body while you blast fat and burn calories.

21 Day Fix - Pilates Fix(en)

Strengthen your core, elongate your muscles, and firm your hips and thighs.

21 Day Fix - Total Body Cardio Fix(en)

Keep your heart rate up and your metabolism revved high long after the workout is over.

21 Day Fix - Upper Fix(en)

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

21 Day Fix - Cardio Fix(en)

Get your heart pumping and your body moving as you melt away the pounds.

Pilates Secrets: Basic Mat Workout(en)

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Big Balls: Fitness Ball Workout(en)

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.

Jillian Michaels: One Week Shred(en)

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

A Little Obsessed - Day 5: Legs(en)

This workout will sculpt and tone your legs like no other workout.

Davina 7 Minute Fit(en)

My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.

Step Up Revolution: Hip-Hop Cardio Burn(en)

Jillian Michaels Beginner Shred - Workout 1(en)

Jillian Michaels Beginner Shred - Workout 1

Jillian Michaels Beginner Shred - Workout 2(en)

Jillian Michaels Beginner Shred - Workout 2

Jillian Michaels Beginner Shred - Workout 3(en)

Jillian Michaels Beginner Shred - Workout 3

Supergirl(en)

Naomi seems like a typical nine-year-old girl, until her passion for powerlifting transforms her life with world record-breaking championships and national news headlines. Supergirl explores Naomi’s coming-of-age journey as she and her Orthodox Jewish family are changed forever by her inner strength and extraordinary talent.