
Hip Hop Abs: Last Minute Abs

Hip Hop Abs: Last Minute Abs
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Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!
Release Date
2007-01-01
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