Hack Your Health: The Secrets of Your Gut

Dima Punk(ar)

Once a Punk, always a Punk? This is the story of Stof whom we followed for 8 years through the popular districts of Casablanca. He pays his independence at a high price when he finds himself arrested.

The Hermits(es)

In the midst of the chaos of México City, a group of eight bachelor millennials who call themselves ´The Hermits´, open the doors to their tiny apartments in the historic Ermita Building, in the yet-to-be gentrified neighborhood of Tacubaya, and share their life experiences in a time when precarity changes the way in which we love, feel and relate to each other. As we explore the homes of these eight neighbors, we also witness their personalities intersect in a Whatsapp chat, a virtual space that functions as a supporting system that helps them face the adversities that living alone in this city brings.

Quick Toning: Thighs of Steel(en)

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Rhod Gilbert: Stand Up To Infertility(en)

While undergoing treatment himself, comedian Rhod Gilbert goes on a frank, revealing, and frequently funny journey into the world of male infertility. Rhod also meets a man whose wife had eight years of treatment before they discovered that he was the one with the fertility issues.

Super Size Me(en)

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

You Don't Back Down(en)

In Nigeria, a young Canadian doctor serves in a local mission hospital and learns much from the experience. Stationed abroad under the Canadian University Service Overseas Plan, Dr. Alex McMahon and his schoolteacher wife find every day a fresh challenge. An interesting study of intercultural help.

Every Day After(en)

Growing up in Masbate Province in the Philippines, Jary is neglected and shunned since the moment of his birth for one reason-- his appearance. His older sister, Jessa protects Jary through his early years, then takes him in as a young teen, to raise him alongside her own two children in a fragile house on a hill. Jessa seeks out the medical care Jary has been denied since birth. And more, the support to begin his physical and emotional recovery. Every Day After is a 35-minute documentary film that provides a more nuanced look at the complexities of the healing process we don’t often see. And honors the invisible labor of a sister whose love and action make it possible for Jary to experience the everyday joys and struggles of growing up.

Florence Henderson's Looking Great, Feeling Great(en)

Florence Henderson (The Brady Bunch) shares her personal secrets for helping women look and feel their best. Beauty tips for proper skin care, easy make-up techniques, hair and fashion. Plus, how to relieve stress and simple things you can do to add to your overall fitness health!

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Super Juice Me!(en)

The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!

Auf der Suche nach Heilern(de)

“I am a hypochondriac”, admits Rosa Von Praunheim, the icon of the gay movement, right at the beginning at the film. The director, who turned seventy in 2012, is afraid of cancer, and he actually suffers from glaucoma, with osteoarthritis in his big toe. Von Praunheim is interested in alternative medicine and goes on a foray into the scene.

Women of Iron(en)

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

What's With Wheat?(en)

Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.

Fat-Topia(en)

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

The Polio Crusade(en)

The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scientists raced to eradicate this dreaded disease. Based in part on the Pulitzer Prize-winning book Polio: An American Story by David Oshinsky, Features interviews with historians, scientists, polio survivors, and the only surviving scientist from the core research team that developed the Salk vaccine, Julius Youngner.

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Yarik vive(es)

CORONA.FILM - Prologue(de)

As the first part of our investigation, the CORONA.FILM prologue will delve into the science behind the pandemic. Starting at the very beginning, we shine a light on the responses. The aim is not to point the finger; our aim is to tell the whole story in all its complexity, as we believe that justice cannot prevail if only one side of the story is told.

Shots: Eugenics to Pandemics(en)

Shots puts an amusing spin on the little-known history of eugenics. It traces the genocidal, anti-ethnic eugenics movement which resulted in the sterilization and elimination of millions. It exposes how the wealthiest families financed the evolution of eugenics into Nazi Germany, and pushed America into perpetual wars. These families further influenced the government's elimination of financial liability for vaccine manufacturers while simulating run-ups to the 2020 pandemic. By that year the wealthiest had bought and controlled the media, and censored medical experts that criticized government actions. Shots illuminates how the government censored effective therapeutics, financially incentivized hospitals to adopt misleading reporting practices and deadly treatments, doubled global deaths with lockdowns, bankrupted small businesses, and allowed the most unsafe vaccines in a century.

Behind the Mask - Stories of the COVID-19 pandemic(en)

A look behind the scenes revealing the courage and resilience of caregivers, patients, and their families during the COVID-19 pandemic. It is ultimately a story of hope and healing.

Fatale(en)

After a wild one-night stand, successful sports agent Derrick Tyler watches his perfect life slowly disappear when he discovers the sexy and mysterious woman he risked everything for is determined police detective Valerie Quinlan who entangles him in her latest investigation. As he desperately tries to put the pieces together, he falls deeper into her trap, risking his family, his career, and even his life.

Crossing(ka)

Lia, a retired teacher from Georgia, learns from her young neighbor, Achi, that her long-lost transgender niece, Tekla, has crossed the border into Turkey. In search of Tekla, Lia travels to Istanbul with the unpredictable Achi, where they explore the hidden depths of the city.

Acquainted(en)

Former classmates run into each other at a bar and form an unexpected bond.

The Children Act(en)

In the midst of a marital crisis, a High Court judge must decide if she should order a life-saving blood transfusion for a teen with cancer despite his family's refusal to accept medical treatment for religious reasons.

Blacklight(en)

Travis Block is a shadowy Government agent who specializes in removing operatives whose covers have been exposed. He then has to uncover a deadly conspiracy within his own ranks that reaches the highest echelons of power.

The Omen(en)

Immediately after their miscarriage, the US diplomat Robert Thorn adopts the newborn Damien without the knowledge of his wife. Yet what he doesn’t know is that their new son is the son of the devil.

Footloose(en)

When teenager Ren and his family move from big-city Chicago to a small town in the West, he's in for a real case of culture shock after discovering he's living in a place where music and dancing are illegal.

Jobs(en)

The story of Steve Jobs' ascension from college dropout into one of the most revered creative entrepreneurs of the 20th century.

The Shack(en)

A grieving man receives a mysterious, personal invitation to meet with God at a place called 'The Shack'.

King Richard(en)

The story of how Richard Williams served as a coach to his daughters Venus and Serena, who will soon become two of the most legendary tennis players in history.

Immaculate(en)

An American nun embarks on a new journey when she joins a remote convent in the Italian countryside. However, her warm welcome quickly turns into a living nightmare when she discovers her new home harbours a sinister secret and unspeakable horrors.

The Idea of You(en)

40-year-old single mom Solène begins an unexpected romance with 24-year-old Hayes Campbell, the lead singer of August Moon, the hottest boy band on the planet. As they begin a whirlwind romance, it isn't long before Hayes' superstar status poses unavoidable challenges to their relationship, and Solène soon discovers that life in the glare of his spotlight might be more than she bargained for.

Red One(en)

After Santa Claus (codename: Red One) is kidnapped, the North Pole's Head of Security must team up with the world's most infamous tracker in a globe-trotting, action-packed mission to save Christmas.

Despicable Me 4(en)

Gru and Lucy and their girls—Margo, Edith and Agnes—welcome a new member to the Gru family, Gru Jr., who is intent on tormenting his dad. Gru also faces a new nemesis in Maxime Le Mal and his femme fatale girlfriend Valentina, forcing the family to go on the run.

Murder on the Orient Express(en)

Genius Belgian detective Hercule Poirot investigates the murder of an American tycoon aboard the Orient Express train.

The Empire Strikes Back(en)

The epic saga continues as Luke Skywalker, in hopes of defeating the evil Galactic Empire, learns the ways of the Jedi from aging master Yoda. But Darth Vader is more determined than ever to capture Luke. Meanwhile, rebel leader Princess Leia, cocky Han Solo, Chewbacca, and droids C-3PO and R2-D2 are thrown into various stages of capture, betrayal and despair.

The Godfather(en)

Spanning the years 1945 to 1955, a chronicle of the fictional Italian-American Corleone crime family. When organized crime family patriarch, Vito Corleone barely survives an attempt on his life, his youngest son, Michael steps in to take care of the would-be killers, launching a campaign of bloody revenge.

Inside Out(en)

When 11-year-old Riley moves to a new city, her Emotions team up to help her through the transition. Joy, Fear, Anger, Disgust and Sadness work together, but when Joy and Sadness get lost, they must journey through unfamiliar places to get back home.

Top Gun: Maverick(en)

After more than thirty years of service as one of the Navy’s top aviators, and dodging the advancement in rank that would ground him, Pete “Maverick” Mitchell finds himself training a detachment of TOP GUN graduates for a specialized mission the likes of which no living pilot has ever seen.

Inception(en)

Cobb, a skilled thief who commits corporate espionage by infiltrating the subconscious of his targets is offered a chance to regain his old life as payment for a task considered to be impossible: "inception", the implantation of another person's idea into a target's subconscious.