YogaWorks for Everybody: Beginners AM/PM

Out in the Night(en)

Under the neon lights in a gay-friendly neighborhood of New York City, four young African-American lesbians are violently and sexually threatened by a man on the street. They defend themselves against him and are charged and convicted in the courts and in the media as a 'Gang of Killer Lesbians'.

Uncle Yanco(fr)

While in San Francisco for the promotion of her last film in October 1967, Agnès Varda, tipped by her friend Tom Luddy, gets to know a relative she had never heard of before, Jean Varda, nicknamed "Yanco". This hitherto unknown uncle lives on a boat in Sausalito, is a painter, has adopted a hippie lifestyle and loves life. The meeting is a very happy one.

Get With a Safe Food Attitude(en)

Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go, leftovers/reheating, safe bottle-feeding, diaper changing, etc.

From Mother to Daughter(fr)

Documents a woman's actual pregnancy; the emotions, the affects on her husband and first-born child, the birth itself via Caesarean section, and her struggle to return to work and a social life, while still being a good mother.

Quiet Riot: Well Now You're Here, There's No Way Back(en)

An inspiring documentary chronicling the rise, fall and resurrection of '80s metal band Quiet Riot. The career of Frankie Banali, the band's drummer, reached a serious crossroads when his best friend and bandmate died in 2007. Years later, Banali realizes he must forge ahead and make a new life for himself and his daughter and he goes on a quest to reunite the band and fill the immense void left by his bandmate.

The Homestretch(en)

Three homeless teenagers brave Chicago winters, the pressures of high school, and life alone on the streets to build a brighter future.

Underwater Dreams(en)

Underwater Dreams, narrated by Michael Peña, is an epic story of how the sons of undocumented Mexican immigrants learned how to build underwater robots. And go up against MIT in the process.

My Enemy, My Brother(en)

The eight-year Iran-Iraq War was one of the most brutal conflicts to devastate the region in the 20th century. Zahed was 13 years old when he enrolled in the Iranian army. Najah was 18 when he was conscripted into the Iraqi army, and he fought against Zahed in the Battle of Khorramshahr. Fast forward 25 years, a chance encounter in Vancouver between these two former enemies turns into a deep and mutually supportive friendship. Expanded from the 2015 short film by the same name.

Horns and Halos(en)

"What if someone wrote your biography? Would there be horns and halos involved?"

Depeche Mode 101(en)

A fascinating documentary focusing on backstage realities of art and business during the British synthesizer band's 1988 American tour.

The War Room(en)

A behind-the-scenes documentary about the Clinton for President campaign, focusing on the adventures of spin doctors James Carville and George Stephanopoulos.

Terenci: la fabulación infinita(es)

An account of the life and work of the charismatic Spanish writer Terenci Moix (1942-2003).

Les Chevaux du Vercors(fr)

The Execution of Wanda Jean(en)

The Execution of Wanda Jean chronicles the life-and-death battle of Wanda Jean Allen, the first black woman to be put to death in the United States in the modern era.

The Angela Murray Gibson Experience(en)

In the 1920s, Angela Murray Gibson chose an unusual location to embark on a career in silent filmmaking: her tiny hometown of Casselton, North Dakota. She had previously helped Mary Pickford as an advisor and assistant director on The Pride of the Clan (1917), which Mary Pickford produced and starred in. She opened North Dakota's first movie studio, and she had the audacity to be a woman in an industry dominated by men.

Greater Freedom Lesser Freedom(de)

Two women fought with uncompromising conviction to change the world in the late 1960s - Inge Viett as a former member of the RAF in Germany, Maria Barhoum as former member of the FAU in Uruguay. In 1999, they met in Cuba, a country that seemed to mirror many of their questions, hopes and fears. The film looks at their real lives and different roads to exile; two utopian visions sought under very different conditions on separate continents. It is a double portrait of two extraordinary women that succeeds in avoiding the twin pitfalls of condemnation and glorification.

The Story of a Butcher Shop(ja)

The Kitades run a butcher shop in Kaizuka City outside Osaka, raising and slaughtering cattle to sell the meat in their store. The seventh generation of their family's business, they are descendants of the buraku people, a social minority held over from the caste system abolished in the 19th century that is still subject to discrimination. As the Kitades are forced to make the difficult decision to shut down their slaughterhouse, the question posed by the film is whether doing this will also result in the deconstruction of the prejudices imposed on them. Though primarily documenting the process of their work with meticulous detail, Aya Hanabusa also touches on the Kitades' participation in the buraku liberation movement. Hanabusa's heartfelt portrait expands from the story of an old-fashioned family business competing with corporate supermarkets, toward a subtle and sophisticated critique of social exclusion and the persistence of ancient prejudices.

Yoga Exercise Workout(en)

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Ali MacGraw - Yoga Mind And Body(en)

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

In My Genes(en)

Agnes may not seem like someone with much to laugh about. For one thing, she has albinism - a lack of pigment in the skin, hair and eyes - and her appearance has provoked prejudice from family, friends and strangers since she was born. But despite all odds, Agnes refuses to lead a life of sorrow. This fascinating and inspiring documentary also shares the stories of seven other people's individual experiences of living their lives with albinism in Kenya, a predominantly black society. While each person's story is unique, they all have one thing in common: they know what it is like to stand out uncomfortably from the crowd.