

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Himself
A landmark documentary style short film that features compelling and dramatic first-person accounts of people living with, and recovering from, Borderline Personality Disorder. The production also features family members as well as leading clinicians, including Otto F. Kernberg, MD; Marsha Linehan, PhDl John Gunderson, MD; Wayne Fenton, MD; and Perry Hoffman, PhD, who put their stories into a broader social and medical context.
6.4The Making-of James Cameron's Avatar. It shows interesting parts of the work on the set.
5.9Tension mounts between a quadraplegic man and his wife as she prepares a bath for him.
6.5The deconstruction of the Avatar scenes and sets
7.0After the events of Justice League: War, Ocean Master and Black Manta have declared a war against the surface in retaliation of the aftermath of Apokoliptian-tyrant Darkseid's planetary invasion. Queen Atlanna seeks out her other son, Ocean Master’s half-brother Arthur Curry, a half-human with aquatic powers with no knowledge of his Atlantean heritage, to restore balance. Living with powers he doesn’t understand and seeing the danger around him, Curry takes steps to embrace his destiny, joining the Justice League, and with his new teammates he battles to save Earth from total destruction.
6.5In this prequel to the animated series The King's Avatar, Ye Xiu enters into the pro gaming world of Glory, and competes in the first Pro League series tournament.
6.0Paris, France. Commissaire Wens is put in charge of the investigation into the murder of one of six friends who, in the past, made a very profitable promise.
6.9Capturing Avatar is a feature length behind-the-scenes documentary about the making of Avatar. It uses footage from the film's development, as well as stock footage from as far back as the production of Titanic in 1995. Also included are numerous interviews with cast, artists, and other crew members. The documentary was released as a bonus feature on the extended collector's edition of Avatar.
5.9The haunted Captain of a Soviet submarine holds the fate of the world in his hands. Forced to leave his family behind, he is charged with leading a covert mission cloaked in mystery.
7.1Returning wounded from the war Maksym was overcome by self-doubt, in his physiological state. He is undergoing rehabilitation. He loses contact with his wife. He is tormented by dreams. In one of his dreams Maksym goes to the island to catch a lot of fish, as the paramedic advised him. Maksym takes a boat, net, dynamite from the best man and sails to the island.
4.9McKenzie is a few months away from getting married when her three best friends from college surprise her with a bachelorette party.
7.4When Canterlot Highschool goes on a trip to Camp Everfree, they’re surprised to find a magical force is causing strange things to happen around camp. With the help of the Mane 6 and especially Sunset Shimmer, Twilight Sparkle must confront the dark “Midnight Sparkle” within herself and embrace her newfound magical abilities to save the camp.
5.6This Best Short Subject Academy Award winning film begins in the spring of 1940, just before the Nazi occupation of the Benelux countries, and ends immediately after the Japanese attack on Pearl Harbor. It chronicles how the people of "Main Street America", the country's military forces, and its industrial base were completely transformed when the decision was made to gear up for war. Original footage is interspersed with contemporary newsreels and stock footage.
7.5Aydın is a hotel owner and a retired actor in rural Turkey. As winter emerges he begins navigating the conflicts within the relationships with his wife, sister and existence.
7.2An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.
5.9When the Jade Empress steals the world's largest diamonds, super heroes Bikini Avenger and Thong Girl must stop her before she uses the gems to build a dangerous sci-fi weapon.
3.1Six college friends blowing off steam on a camping trip, find themselves caught up in a cat and mouse hunt with an Alien monster. Not knowing what to do or who to trust, they struggle to protect themselves. Reluctantly, they join forces with another, seemingly friendly, alien, Ava, who orbits the Earth and appears to them in the form of an avatar. Having only one chance at stopping the monster, they must race to locate and repair the Ava’s earth sent robot, before it slaughters them one by one.
7.1Batman learns he has a violent, unruly pre-teen son, secretly raised by the terrorist group known as The League of Assassins.
0.0A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to finish a "Get Ready With Me" video before a long-awaited cheat night.
6.8Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
0.0Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.
7.2UFC 214: Cormier vs. Jones 2 is a mixed martial arts event held by the Ultimate Fighting Championship on July 29, 2017 at Honda Center in Anaheim, California.
8.0Islam Makhachev vs. Alexander Volkanovski (Lightweight) Yair Rodriguez vs. Josh Emmett (Featherweight) Jack Della Maddalena vs. Randy Brown (Welterweight) Justin Tafa vs. Parker Porter (Heavyweight) Jimmy Crute vs. Alonzo Menifield (Light Heavyweight)
0.0WEC 36: Faber vs. Brown took place on November 5, 2008 at the Seminole Hard Rock Hotel and Casino in Hollywood, Florida. The event aired live on the Versus Network. Paulo Filho fought again against Chael Sonnen in the main event of the evening. WEC Featherweight Champion Urijah Faber also put his belt on the line against Mike Brown.
7.0UFC Fight Night 116: Rockhold vs. Branch was a mixed martial arts event produced by the Ultimate Fighting Championship held on September 16, 2017 at the PPG Paints Arena in Pittsburgh, Pennsylvania. A middleweight bout between former Strikeforce and UFC Middleweight Champion Luke Rockhold and former WSOF Middleweight and Light Heavyweight Champion David Branch headlined this event.
0.0UFC Fight Night 117: Saint Preux vs. Okami was a mixed martial arts event produced by the Ultimate Fighting Championship held on September 23, 2017 at Saitama Super Arena in Saitama, Japan. A light heavyweight rematch between former UFC Light Heavyweight Champion Maurício Rua and former interim title challenger Ovince Saint Preux was expected to headline this event. Rua withdrew from the fight due to a knee injury and was replaced by returning veteran, former UFC Middleweight Championship challenger Yushin Okami.
7.0An American Army Major goes AWOL to Hong Kong for an outlawed martial arts contest called the Kumite.
7.510 years before the debut of the Ultimate Fighting Championship. In 1979, Bill Viola and Frank Caliguri dreamed up a contest pitting barroom bigmouths against wrestlers, martial artists, boxers, bouncers and brawlers, billed as no-holds-barred new type of competitive fighting. When the fights succeeded beyond their wildest expectations, they were swept up in a chain of events that ended in the first mixed-martial arts ban in the nation. “Tough Guys” chronicles the inception of Caliguri and Viola’s first bouts and the colorful, crazy cast of fighters who made them a hit as well as the politicians who brought it all crashing down. The film brings to life a moment when the national martial arts craze was building to a crescendo as the economies of Pennsylvania steel towns were plummeting to levels of unemployment never seen, breeding desperate men looking for a chance to prove their worth and make some money in the ring.
0.0Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!
7.1UFC 77: Hostile Territory was a mixed martial arts event held by the Ultimate Fighting Championship (UFC). The event took place on Saturday, October 20, 2007 at the U.S. Bank Arena in Cincinnati, Ohio. The main event featured Anderson Silva defending his middleweight championship against Rich Franklin in a rematch of their October 2006 meeting at UFC 64, which Silva won.
7.5UFC 68: The Uprising was a mixed martial arts event held by the Ultimate Fighting Championship on March 3, 2007 at the Nationwide Arena in Columbus, Ohio. In the main event, UFC Heavyweight Champion Tim Sylvia was set to defend his title against Randy Couture, who was coming out of a 12-month retirement. Couture, a former UFC Heavyweight and Light Heavyweight Champion, hadn't fought as a heavyweight since UFC 39 in 2002.
0.0ONE Fight Night 30: Kryklia vs. Knowles was a combat sports event produced by ONE Championship that took place on April 5, 2025, at Lumpinee Boxing Stadium in Bangkok, Thailand. A ONE Heavyweight Muay Thai World Championship bout between current champion (also current ONE Light Heavyweight Kickboxing World champion) Roman Kryklia and promotional newcomer Lyndon Knowles headlined the event.
7.4IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
5.5UFC 105: Couture vs. Vera was a mixed martial arts event held by the Ultimate Fighting Championship (UFC) on November 14, 2009 in Manchester, England at the Manchester Evening News Arena. This event aired on the same day, via tape delay, on Spike in the U.S.
8.5UFC 218: Holloway vs. Aldo 2 is a mixed martial arts event produced by the Ultimate Fighting Championship held on December 2, 2017 in Detroit, Michigan.
0.0Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises
2.0Aspen Ladd vs. Norma Dumont (Featherweight) Andrei Arlovski vs. Carlos Felipe (Heavyweight) Jim Miller vs. Erick Gonzalez (Lightweight) Manon Fiorot vs. Mayra Bueno Silva (Flyweight) Nate Landwehr vs. Ludovit Klein (Featherweight)
