Pilates Volume 3 - Abdominals Special

29 Minute Beginners Workout(en)

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

The Test of Fitness (The 2013 Reebok Crossfit Games)(en)

A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games.

Gattaca(en)

In a future society in the era of indefinite eugenics, humans are set on a life course depending on their DNA. Young Vincent Freeman is born with a condition that would prevent him from space travel, yet is determined to infiltrate the GATTACA space program.

Super Size Me(en)

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Thank You for Smoking(en)

Nick Naylor is a charismatic spin-doctor for Big Tobacco who'll fight to protect America's right to smoke -- even if it kills him -- while still remaining a role model for his 12-year old son. When he incurs the wrath of a senator bent on snuffing out cigarettes, Nick's powers of "filtering the truth" will be put to the test.

The Kitchenistas of National City(en)

Healthy communities start around the kitchen table. Follow the struggles and transformations of the Kitchenistas as they learn to conquer a health crisis in their community by cooking traditional dishes in a healthy way.

Handkerchief Drill(en)

A husband sneezes inconsiderately all over the place, until his wife has had enough and leaves him.

Pathway to Health(fr)

Olivier, Elise and Marine just finished their 6th year of their medical studies. Next year, they will begin their residency and they will be confronted to their professional life. But before taking the plunge, they decide to step back a little bit. They are going on an initiatory journey around the Mediterranean sea, where big civilisations have developed the medicine we know today. The three future doctors will cross Italy, Albania, Greece, Turkey, Cyprus and Egypt to meet practicians of alternative medicine. Through their reflection, their meetings and some trip anecdote, this road movie is an opportunity to ask ourselves about our current medical practices. Will this journey change their futur practice? Official Selections 2017: Travel FilmFest, Festival Partir Autrement Paris, La Toile en Vrac & Clac Allaire.

Pilates Weight-Loss For Dummies(en)

This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise. If you’re looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method — known for its fabulous toning benefits — and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts. Pilates Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective — now you can get that long, lean, toned physique while burning calories and having fun!

Muscle Burns Fat - Sample Workout(en)

Muscle Burns Fat - Sample Workout

Malades sans ordonnances(fr)

The Big Fat Lie(en)

A New Zealand man discovers the health benefits of a plant-based diet after he suffers a heart attack.

Magic Pills(en)

Filmmaker and homeopath Ananda More, Hom, DHMHS travelled the world to meet with scientists, practitioners, and patients to learn whether homeopathy is science-based or is an elaborate placebo that affects millions and endangers lives.

Sous le bio, la malbouffe(fr)

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of the food industry are surfing on this consumer craze for healthy food by offering more and more "green" products. But organic does not necessarily mean nutritionally balanced.

Vitaminy(cs)

Die Musterknaben(de)

Transplanting Hope(en)

NOVA takes you inside the operating room to witness organ transplant teams transferring organs from donors to recipients. Meet families navigating both sides of a transplant, and researchers working to end the organ shortage. Their efforts to understand organ rejection, discover ways to keep organs alive outside the body, and even grow artificial organs with stem cells, could save countless lives.

Science of Steroids(en)

It is one of the most controversial issues of our day, jeopardizing the health and smearing the reputations of Olympians, professional sports players and even high school athletes. The government has declared them illegal without a prescription, athletes call them unfair, and some doctors say they are potentially deadly. What are the real dangers of these drugs? We've seen what's happening outside the body; now NGC reveals what's happening inside the body, in the Science of Steroids.

The Silver Foxes 2: Shape Up America(en)

The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.