Shift Shop - Sample Workout(2017)

Muscle Burns Fat - Sample Workout(en)

Muscle Burns Fat - Sample Workout

Return(hy)

Eyüp decides to cross mount Ararat looking for his aunt in Yerevan after following a madman's words. His aunt has also been expecting someone to come from behind this mount for many years. Eyüp cannot be sure about the woman he finds behind the blue door, whether it is his aunt or not because they can't understand each other.

RETURN(en)

‘RETURN’ follows Torstein Horgmo, Mikey Ciccarelli, Mons Røisland, Brandon Cocard, Brandon Davis, and Raibu Katayama as they push the boundaries of what can be accomplished snowboarding when innovative minds join forces.

Return(fr)

Inside Asda: Bigger, Better, Cheaper?(en)

The supermarket giant that rose high by taking prices low.

Bertil, Gekås tur & retur(en)

Documentary about the milk farmer Bertil Nilsson

Bride of the Orient(de)

After the death of his mother, a lonely farmer in rural Switzerland considers finally starting a family of his own. Eventually he pays for a bride from Thailand. The couple don't share a language, but being to know each other. However the village neighbors are suspicious of foreigners.

Return(es)

This is a documentary linking ecological and political problems. The planet has come to be less important than the multinational earnings, and with it politicians earnings as well. With this project we bring foreward this problem, witch not only affects the third world, but is a worldwide situation witch needs to be adressed.

Return(en)

Owen, a young man is dissatisfied with his life. He heads into the forest to escape and learns a lot during his time there.

Return(en)

Return is a methodical construction of the approach of an individual towards an unseen goal, which assumes metaphorical significance. Viola moves toward the camera/viewer, pausing every few steps to ring a bell, at which point he is momentarily thrust back to his starting place, and then advanced again. Finally reaching his destination, he is taken through all of the previous stages in a single instant and returned to the source of his journey.

The Safe House(fr)

An eccentric family portrait set during the May 1968 protests in Paris. A nine-year-old boy stays with his grandparents and uncles while his parents protest. When an illustrious guest seeks refuge in the apartment, the family’s dynamics change.

Man(en)

A worn-out, aging shearer who once rained king of the high country, gets on the gear to keep up his numbers. But when the drugs take over he must learn what it really means to be a man, before he loses so much more than his country pride -- MAN.

Death Al Dente: A Gourmet Detective Mystery(en)

San Francisco homicide detective Maggie Price and former, world-class chef Henry Ross are on the case once again. The crime-solving odd couple investigates the murder of Henry’s friend, a well-known local chef found dead in his kitchen. As they begin to unravel an old family secret, Maggie has to stay one step ahead of a mysterious man in the shadows who appears to be stalking her, while her blossoming relationship with Henry is threatened by the arrival of an ex-love from Maggie’s past.

Test(en)

San Francisco, 1985. Two opposites attract at a modern dance company. Together, their courage and resilience are tested as they navigate a world full of risks and promise, against the backdrop of a disease no one seems to know anything about.

Hello(gu)

During one of their night stays, three college teens play a silly prank where they randomly call people and tell them that they know who that person is and what they have done. What will happen when things take a dangerous turn?

Fast(en)

A balls to the wall action film about Fast, the fastest person alive, who is also named Fast.

Divers at Work on the Wreck of the "Maine"(fr)

Divers go to work on a wrecked ship (the battleship Maine that was blown up in Havana harbour during the Spanish-American War), surrounded by curiously disproportionate fish.

Paradise and Back(da)

Tonnemann lives in one of the wooden sheds at the far end of Islands Brygge, close to Copenhagen's landfill site. But in 1928, he wants to leave this environment behind – to go where the air is fresh and life may offer both security and meaning. He is already on his way with his packed suitcase to sign on to a long-distance boat when a lovely girl gets in his way with her little red sports car.

Return(en)

After reading an article about hypnotic regression, a woman whose maternal grandfather died when she was only three years old contacts the hypnotic subject named in the article believing that he is the reincarnation of her grandfather, and hoping that she can learn the truth about how he died.

Young and Dangerous 4(zh)

The boss of the Hung Hing gang, Tian Sang, has died. Ho Nam and Hon Bun find Sangs younger brother, Yang to lead the gang. Meanwhile, Hon Bun receives news that his younger brother, a leader of the Tuen Mun gang has been assasinated. They travel to Hong Kong to settle the matter.

Cindy Crawford: The Next Challenge Workout(en)

On the Cindy Crawford - The Next Challenge Workout DVD, the glamorous supermodel presents her second fitness title, this time with the help of exercise expert Radu. Computer-generated exercise graphics show you all moves you need to know to get into tip-top shape.

Supergirl(en)

Naomi seems like a typical nine-year-old girl, until her passion for powerlifting transforms her life with world record-breaking championships and national news headlines. Supergirl explores Naomi’s coming-of-age journey as she and her Orthodox Jewish family are changed forever by her inner strength and extraordinary talent.

21 Day Fix - 10 Minute Fix for Abs(en)

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

21 Day Fix - Dirty 30(en)

4 rounds of fat-burning exercises help carve out a leaner, stronger physique.

21 Day Fix - Lower Fix(en)

Firm and tone your entire lower body while you blast fat and burn calories.

21 Day Fix - Pilates Fix(en)

Strengthen your core, elongate your muscles, and firm your hips and thighs.

21 Day Fix - Total Body Cardio Fix(en)

Keep your heart rate up and your metabolism revved high long after the workout is over.

21 Day Fix - Upper Fix(en)

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

21 Day Fix - Yoga Fix(en)

Improve your balance, flexibility, and strength as you help relax your muscles.

21 Day Fix - Cardio Fix(en)

Get your heart pumping and your body moving as you melt away the pounds.

Scream Queens Swimsuit Sensations(en)

THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.

Pilates Beginning Mat Workout(en)

Certified Pilates instructor Ana Cabán guides you through the beginning fundamentals of a Pilates mat workout. In the first session of this Pilates video, she will demonstrates alignment and technique while explaining the cue words you will hear. This short section is all about you learning how to do the basics movements in Pilates. Session 2 is a challenging 20-minute series of Pilates moves with clear instruction on technique, breathing, and form.

Pumping Iron II: The Women(en)

PUMPING IRON II: THE WOMEN, a film that is changing the way the world views the female physique-creating "a new definition of the female form." Join four women as they prepare for the 1983 Caesars Palace World Cup Championship: the sultry and curvaceous Rachel McLish, the current champion; the super-muscular Bev Francis, Rachel's toughest competition; and newcomers Lori Bowen and Carla Dunlap.

Jillian Michaels: One Week Shred(en)

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Metamorphoses(fi)

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

29 Minute Beginners Workout(en)

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Leslie Sansone: 5 Mega Miles(en)

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

ADONIS(es)

Tai Chi - 6 Forms, 6 Easy Lessons(en)

Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam, condenses this practice into six lessons, taught with meticulous explanation and repetition. The constant recap of each form aids in creating an approachable and easy-to-follow learning environment. Each routine is added piece by piece, which makes comprehending the overall continuity easy. Although effective in practice, video instruction may not be ideal in theory because Tai Chi lacks the same calming effects when performed in front of the television set. But this method offers such practical and basic instruction that all levels will soon be doing Tai Chi in the atmosphere of their choice. Each of the segments can be put together to form a cohesive and continuous workout or performed separately if participants want to zero in on specific forms.

S&M: Sweat and Muscle - The Dominatrix Workout(en)

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.