Improve your balance, flexibility, and strength as you help relax your muscles.
Improve your balance, flexibility, and strength as you help relax your muscles.
2014-01-01
3.1
21 Day Fix Yoga Fix
Black-listed Professor Fued believes he has found a cure for acute schizophrenia by implanting living parasites into his patients' brains. When son Jeff witnesses his father at work he is appalled. He and apparently-normal patient Molly, whom he loves, are next on the treatment schedule...
The haunted Lambert family seeks to uncover the mysterious childhood secret that has left them dangerously connected to the spirit world.
Beatrice Prior must confront her inner demons and continue her fight against a powerful alliance which threatens to tear her society apart.
A live-action adaptation of Disney's version of the classic tale of a cursed prince and a beautiful young woman who helps him break the spell.
World War II soldier-turned-U.S. Marshal Teddy Daniels investigates the disappearance of a patient from a hospital for the criminally insane, but his efforts are compromised by troubling visions and a mysterious doctor.
Joel Barish, heartbroken that his girlfriend underwent a procedure to erase him from her memory, decides to do the same. However, as he watches his memories of her fade away, he realises that he still loves her, and may be too late to correct his mistake.
After a catastrophic car crash, a young woman wakes up in a survivalist's underground bunker, where he claims to have saved her from an apocalyptic attack that has left the outside world uninhabitable.
The Dwarves, Bilbo and Gandalf have successfully escaped the Misty Mountains, and Bilbo has gained the One Ring. They all continue their journey to get their gold back from the Dragon, Smaug.
It has been nine years since we last met Jesse and Celine, the French-American couple who once met on a train in Vienna. They now live in Paris with twin daughters but have spent a summer in Greece at the invitation of an author colleague of Jesse's. When the vacation is over and Jesse must send his teenage son off to the States, he begins to question his life decisions, and his relationship with Celine is at risk.
Katniss Everdeen reluctantly becomes the symbol of a mass rebellion against the autocratic Capitol.
A newly married couple, in the process of starting a family, learn many of life's important lessons from their trouble-loving retriever, Marley. Packed with plenty of laughs to lighten the load, the film explores the highs and lows of marriage, maturity and confronting one's own mortality, as seen through the lens of family life with a dog.
After the events of Justice League: War, Ocean Master and Black Manta have declared a war against the surface in retaliation of the aftermath of Apokoliptian-tyrant Darkseid's planetary invasion. Queen Atlanna seeks out her other son, Ocean Master’s half-brother Arthur Curry, a half-human with aquatic powers with no knowledge of his Atlantean heritage, to restore balance. Living with powers he doesn’t understand and seeing the danger around him, Curry takes steps to embrace his destiny, joining the Justice League, and with his new teammates he battles to save Earth from total destruction.
When 11-year-old Riley moves to a new city, her Emotions team up to help her through the transition. Joy, Fear, Anger, Disgust and Sadness work together, but when Joy and Sadness get lost, they must journey through unfamiliar places to get back home.
The Grand Budapest Hotel tells of a legendary concierge at a famous European hotel between the wars and his friendship with a young employee who becomes his trusted protégé. The story involves the theft and recovery of a priceless Renaissance painting, the battle for an enormous family fortune and the slow and then sudden upheavals that transformed Europe during the first half of the 20th century.
Things couldn't be better for Derek Charles. He's just received a big promotion at work, and has a wonderful marriage with his beautiful wife, Sharon. However, into this idyllic world steps Lisa, a temporary worker at Derek's office. Lisa begins to stalk Derek, jeopardizing all he holds dear.
Bella Swan and Edward Cullen's honeymoon phase is abruptly disrupted by betrayals and unforeseen tragedies that endanger their world.
The continuing adventures of the Portokalos family. A follow-up to the 2002 comedy, "My Big Fat Greek Wedding."
A young prosecutor in postwar West Germany investigates a massive conspiracy to cover up the Nazi pasts of prominent public figures.
After four college girls rob a restaurant to fund their spring break in Florida, they get entangled with a weird dude with his own criminal agenda.
Mr Banks is looking for a nanny for his two mischievous children and comes across Mary Poppins, an angelic nanny. She not only brings a change in their lives but also spreads happiness.
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.
This workout will sculpt and tone your legs like no other workout.
Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!