21 Day Fix - Total Body Cardio Fix(2014)
21 Day Fix Total Body Cardio Fix
Keep your heart rate up and your metabolism revved high long after the workout is over.
Movie: 21 Day Fix - Total Body Cardio Fix
21 Day Fix - Total Body Cardio Fix
HomePage
Overview
Keep your heart rate up and your metabolism revved high long after the workout is over.
Release Date
2014-01-01
Average
4.5
Rating:
2.3 startsTagline
21 Day Fix Total Body Cardio Fix
Genres
Languages:
EnglishKeywords
Recommendations Movies
Naruto, the Genie, and the Three Wishes, Believe It!(ja)
Naruto discovers a genie's bottle while he and the gang are at a genin grill party. When everyone finds out about the genie's ability to grant wishes, the ultimate chase begins.
City's Step Child and The Dump Hill Dreams(hi)
Unlike the many rag pickers working at this Dump Hill(Land Fill) in Delhi, young Devendra is committed to collect electronic waste discarded from our homes, in an attempt to create machines. Even the carcinogenic gases emitting from this hill have not been able to poison his engineering dreams.
Radical Brownies(en)
Berets, badges, Black Lives Matter and social justice: the youth group for activist girls of colour.The Radical Monarchs is an alternative to the Scout movement for girls of colour in Oakland. Its members earn badges not for sewing or selling cookies, but for completing challenges on social justice including Black Lives Matter, 'radical beauty', being 'an LGBTQ ally' and the environment.
The Adventures of Timmy the Tooth: Big Mouth Gulch(en)
Timmy reads to his friends a western story, where Sheriff Timmy deals with outlaws Goony the Kid and Miss Sweety when they come to Big Mouth Gulch.
The Intruder(nl)
In this smart and incisive thriller, a Dutch cop of Moroccan heritage goes undercover in a Moroccan drug ring and finds there a feeling of belonging he never experienced in "normal" society.
Bark(en)
Charismatic Nolan Bentley wakes up in the middle of a remote forest, tied to a tree with no recollection of how he got there. With his time relentlessly running out, a mysterious stranger appears and he must finally reckon with the demons of his past and fight to survive to find a way out of his nightmare.
Low Definition Control — Malfunctions #0(en)
"Low Definition Control is a film about images. Surveillance cameras, ultrasound detectors and MRI images in medicine are fabricating models of conformist behaviour and healthy bodies but as well of anomalies, suspicion and hidden risks. In times of terrorist threat, risk prevention and all-embracing control phantasms these images foreshadow a possible future. A film about this future." ~ Austrian Film Commission
Blueprint(de)
The story of the first cloned human being - told in her own words: At the age of thirty the world-famous composer Iris Sellin learns that she has an incurable illness. She - a person who wanted to live for ever - does however not give in. In order to preserve her art and also herself, beyond death, for all posterity, she has herself cloned. Her daughter Siri, whom, in this way, she turns into her virtual twin, learns as a child that she is the world's first cloned human being. In fact a blueprint: a blueprint of her mother. From that moment on nothing is as it was before...
The Angel from Below(th)
Fai and her mother wait hopefully for help from her father, who has traveled far to the big city to seek aid from those in power to save their family from the encroaching wildfire. Meanwhile, her mother is teaching Fai to dance as an angel to ask for blessings from the gods, believing that the wildfire is a divine punishment from the heavens.
Li hun da zhan(zh)
Taxi driver Xian Feng asks her husband Da Ming for a divorce. A legal technicality forces them to remain together.
Strange Coffee(zh)
Chubby is the boss of Chubby Café. She has four employees, each with a distinct personality. One day they saved a mysterious woman named Illusion from a suitcase.
Gaétan Girouard: onde de choc(fr)
Jean-Philippe Dion goes back in time by focusing on the journey of investigative journalist Gaétan Girouard, 25 years after his death which shook Quebec.
Similar Movies
Alyssa Milano's Teen Steam(en)
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
Scream Queens Swimsuit Sensations(en)
THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.
P90X(en)
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Milton Berle's Low Impact/High Comedy Workout(en)
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to 100 years of age by experts from the Aerobics and Fitness Association. Gentle workouts are interspersed with "Uncle Miltie's" wisecracks and impressions of fitness celebrities.
21 Day Fix - 10 Minute Fix for Abs(en)
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
21 Day Fix - Lower Fix(en)
Firm and tone your entire lower body while you blast fat and burn calories.
21 Day Fix - Pilates Fix(en)
Strengthen your core, elongate your muscles, and firm your hips and thighs.
21 Day Fix - Yoga Fix(en)
Improve your balance, flexibility, and strength as you help relax your muscles.
21 Day Fix - Cardio Fix(en)
Get your heart pumping and your body moving as you melt away the pounds.
Christoga(en)
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
Kathie Lee's Feel Fit & Fabulous Workout(en)
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Warm Up with Traci Lords(en)
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
Postings(de)
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
Jack LaLanne's Stepper(en)
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
Rita Moreno: Now You Can!(en)
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
P90 - Sweat A(en)
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
P90 - Ab Ripper C(en)
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Core De Force - MMA Power(en)
Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
Core De Force - Power Sculpt(en)
A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.