
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.

In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.
2014-01-01
10
Walk away stress and the pounds with a daily walk!
10.0These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!
6.0WORST TO FIRST is a feature-length documentary that portrays the against-all-odds inspirational story of the launch of the iconic and most successful radio station in history, New York City's Z100.
8.0Making of documentary surrounding the production of ‘Anora’
5.2A man named Jesus takes on the ruling military junta.
6.0'Oxygen for the Ears: Living Jazz' is a story of the trials and triumphs of jazz in America. Every jazz tune has a starting point - a simple note - from which the music starts its journey and rises. 'Oxygen for the Ears' portrays Washington D.C. as such a departure point for its documentary story, 'Living Jazz'.
6.5Two madmen wish to avenge the historical Peruvian ship "Monitor Huascar" under the command of Capitain Grau: a hero, and a symbol of the 19th century war lost to Chile.
6.4Operation Third Form, features a fresh-faced John Moulder-Brown (Deep End) in a sparkling performance as the schoolboy out to foil a pair of north London crooks, is a pacey boy's own adventure complete with a groovy 1960s soundtrack.
6.0Blue Note Records will release a new DVD from Norah Jones, entitled Norah Jones and the Handsome Band: Live In 2004, on November 16. Shot August 8 and 9 at Nashville's historic Ryman Auditorium, the concert film includes performances of several songs from Jones' quadruple platinum 2004 release Feels Like Home and her landmark debut album Come Away With Me. Special guests include Dolly Parton, reprising her duet on "Creepin' In," a standout track from Feels Like Home that was recently nominated for a Country Music Award; Gillian Welch and David Rawlings, who toured with Jones last year; Handsome Band alumnus Kevin Breit; and Richard Julian, another former tourmate of Jones' and co-writer of two songs on 'Feels Like Home.'
6.0Explores Anand Dighe's life, tracing his political journey and capturing the essence of his impactful legacy as a prominent figure.
4.0The Incredible Socks is a short live-action film that appeared on the The Incredibles DVD. It re-enacts the film's story using sock puppets.
8.5A worker is hunted by a sadistic killer during his lunch break, for the entertainment of online viewers. The directional debut of Jonty Ross, made as part of the 2022 edition of ‘Fresh Blood’.
The Argentine competition winner, Gonzalo Castro’s Invernadero (Winter House), offers a stylistically elegant if overlong contemplation of the experimental one-armed Mexican novelist Mario Bellatín, a famed prankster who here engages with his daughter and friends (all fictional characters) in an interrogation of biography (itself a central conceit in Bellatín’s fiction).
6.3Zoe Saldana enlists the help of Stephen Hawking to solve a quantum riddle in order to get Simon Pegg’s cat back. This follows Paul Rudd’s epic quantum chess match with Stephen Hawking.
4.0When Hercules misuses his might, Zeus banishes him from Mt. Olympus. In order to return home, he must prove his worth by facing four perilous tasks on earth. Follow the perils and adventures of Hercules and his sidekick Falina, a princess who's been turned into a sable. Hercules defeats the Stymphalian birds, which are drawn as robots, and the Hydra, a clumsy three-headed dragon. He also tangles with a Gorgon (borrowed from the legend of Perseus) and goes after some golden apples.
6.7When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
10.0Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
0.0Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.
6.6Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
8.0Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
5.3In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
Two harried businessmen, owners of a corset company, decide to go to a sanitarium for some rest and relaxation.
5.1John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters a sleazy film director, the leader of an aerobics cult, and other crazed characters in the days leading up to his wedding.
3.0They’re tall lusting machines. And if you’ve ever wondered how the beautiful women of Beverly Hills get that way, just watch this naked workout. Six sexy women will totally turn you on and wanting more. Stripping, modeling and posing, working out and showing off their sensuality.
6.5Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.
0.0Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!
9.0Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
0.050 minutes of fast-paced hatha yoga for physical conditioning.
0.0This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
0.0Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.
6.0TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
6.8Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
7.7A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
0.0A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to finish a "Get Ready With Me" video before a long-awaited cheat night.