

Insanity - Fast and Furious Abs(2016)
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Movie: Insanity - Fast and Furious Abs

Insanity - Fast and Furious Abs
HomePage
Overview
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
Release Date
2016-04-13
Average
9
Rating:
4.5 startsTagline
Genres
Languages:
EnglishKeywords
Recommendations Movies

Home for Rent(th)
When her good tenants go bad, a landlord finds herself terrorized by a cult that seemingly has her husband enthralled — and her daughter in its sights.

Return to Homs(en)
Filmed over 3 years in Homs, accompanying 2 outstanding young men from the time they were only dreaming of freedom to the time when they are forced to change course. Basset, the 19yo national football team goalkeeper, who became an outspoken demonstration leader in the city, then an icon revolution singer, till he becomes a fighter... a militia leader. Ossama, his 24yo friend, renowned citizen journalist, cynical pacifist... as his views are forced to change, until he is detained by army secret service. It is the story of a city, of which the world have heard a lot, but never really got closer than news, never really had the chance to experience how a war erupted. a modern times epic of youth in war time.

Jigen Daisuke(ja)
Feeling unhappy with his gun, Jigen is looking for the world’s best gunsmith. He finally finds out that Chiharu, who runs a watch shop, is the person he’s been seeking. Then, Jigen meets Oto, who comes to Chiharu’s shop looking for a gun. Jigen finds out about Oto's secrets and the mysterious organization that’s after her. After Oto is kidnapped, Jigen gets into a desperate battle to save her.

Dorchester's Revenge: The Return of Crinoline Head(en)
A group of college students researching Dorchester Stewart, better known as the infamous killer Crinoline Head, return to the scene of the horrific murders that happened in 1996.

Spider-Man: The Return of the Green Goblin(en)
The Webslinger faces the ultimate challenge when his arch-nemesis discovers his identity and kidnaps his one true love, Mary Jane Watson.

Avatar: The Deep Dive - A Special Edition of 20/20(en)
An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.

Road of No Return(en)
Road of no Return follows the final nine days in the lives of four atypical hit men who are secretly brought together in a covert operation to fight the drug trafficking epidemic in the country.

Everybody Dies But Me(ru)
One Monday morning Katya, Vika and Zhanna learn that there will be a school disco, their first disco, on the coming Saturday night. The girls feverishly start preparing for the event, which rapidly becomes the most important moment ever in their universe, and looks like the ideal way to escape their daily lives...

Return to Reason(fr)
Experimental film, white specks and shapes gyrating over a black background, the light-striped torso of Kiki of Montparnasse (Alice Prin), a gyrating eggcrate. One of the first Dadaist films.

Remember(ko)
Pil-ju, an Alzheimer's patient in his 80s, who lost all his family during the Japanese colonial era, and devotes his lifelong revenge before his memories disappear, and a young man in his 20s who helps him.

The Jester: Chapter 2(en)
The Jester returns in this sequel short film to continue to spread his Halloween cheer.

One Piece: Episode of Chopper Plus: Bloom in the Winter, Miracle Cherry Blossom(ja)
When Nami falls ill, the Straw Hats seek medical care for her on Drum Island. There they meet reindeer doctor Tony Tony Chopper and the Wapol Pirates.

SlugTerra: Return of the Elementals(en)
A new member has joined Eli and the Shane Gang! Junjie, once the protector of the Eastern Caverns, is a master of the slugslinging art of Slug Fu! But even with the power of five slingers, the Shane Gang find themselves in over their heads as they race across The 99 Caverns in search of the Legendary Elemental Slugs. The five Elementals are ancient slugs of great power, and the forbearers of all slugs found in SlugTerra today. In the wrong hands, they could bring Slugterra to the brink of destruction. So when an evil alliance starts hunting down the Elementals, Eli and his friends — old and new — take off in pursuit of the greatest threat their world has ever faced!

The Soft Skin(fr)
Pierre Lachenay is a well-known publisher and lecturer, married with Franca and father of Sabine, around 10. He starts a love affair with air hostess Nicole, which Pierre is hiding, but he cannot stand staying away from her.

Return of Sabata(it)
Master gunslinger Sabata arrives in Hobsonville, a town completely owned by McIntock, a robber baron who is taxing the inhabitants for the cost of future improvements to the town. Or that's what McIntock says he'll do with the money...

A Midsummer Night's Sex Comedy(en)
A nutty inventor, his frustrated wife, a philosopher cousin, his much younger fiancée, a randy doctor, and a free-thinking nurse spend a summer weekend in and around a stunning - and possibly magical - country house.

The Ancestral(ru)
After suffering a family tragedy, a widower named Thanh moves his two daughters to a centuries-old ancestral home. Both daughters fall prey to sleep paralysis and night terrors. Their father seeks the help of a local psychologist, but chilling secrets and visions eventually prove that all is not what it seems in the old family house.
Similar Movies

Anabolyzer(it)
A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a dangerous maniac kills all the women who unluckily meet with him. It is not simple to identify the killer especially because his violent deeds come of being manipulated by someone on the outside.

S&M: Sweat and Muscle - The Dominatrix Workout(en)
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

P90X - Back & Biceps(en)
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

Linnea Quigley's Horror Workout(en)
Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.

P90X - Plyometrics(en)
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

P90X - Shoulders & Arms(en)
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Totally Nude Aerobics(en)
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

P90X - Chest and Back(en)
Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

Don Jon(en)
A New Jersey guy dedicated to his family, friends, and church, develops unrealistic expectations from watching porn and works to find happiness and intimacy with his potential true love.

The Firm - Body Sculpting Basics(en)
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Brittany Runs a Marathon(en)
Hilarious and outgoing, Brittany Forgler, is everybody’s best friend ― except her own. Her partying, underemployment and toxic relationships are catching up with her. She receives a startling wake-up call when a visit to the doctor reveals how unhealthy she is. Motivated to lose weight, but too broke for a gym and too proud to ask for help, Brit is at a loss, until her neighbor pushes her to run one sweaty block. Soon, she sets an almost unthinkable goal: the New York City Marathon.

Leslie Sansone: The Tone Every Zone Walk(en)
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! It’s well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.

WWE Power Series: Triple H(en)
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

Working It Out(en)
Peter and Marcus, like any good couple, do everything together, including going to the gym… so where exactly does gym bunny Jeremy fit in? Working it out may not be that easy.

Killer Workout(en)
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

DodgeBall: A True Underdog Story(en)
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.