

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Himself
5.9A young Asian American martial artist is forced to participate in a brutal formal street-fight competition.
7.4Witness the never-before-seen footage and true story behind the John Wick phenomenon – from independent film to billion-dollar franchise.
7.2New Jersey teen Daniel LaRusso moves to Los Angeles with his mother, and soon strikes up a relationship with Ali. He quickly finds himself the target of bullying by a group of thugs, led by Ali's ex-boyfriend Johnny, who study karate at the Cobra Kai dojo under ruthless sensei John Kreese. Fortunately, Daniel befriends Mr. Miyagi, an unassuming repairman who just happens to be a martial arts master himself. Miyagi takes Daniel under his wing, training him in a more compassionate form of karate for self-defense and, later, preparing him to compete against the brutal Cobra Kai.
5.9Despondent over the closing of his karate school, Cobra Kai teacher John Kreese joins a ruthless businessman and martial artist to get revenge on Daniel and Mr. Miyagi.
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
7.0After a family tragedy, kung fu prodigy Li Fong is uprooted from his home in Beijing and forced to move to New York City with his mother. When a new friend needs his help, Li enters a karate competition – but his skills alone aren't enough. Li's kung fu teacher Mr. Han enlists original Karate Kid Daniel LaRusso for help, and Li learns a new way to fight, merging their two styles into one for the ultimate martial arts showdown.
8.0Take the Ball, Pass the Ball is the definitive story of the greatest football team ever assembled. For four explosive years, Pep Guardiola's Barça produced the greatest football in history, seducing fans around the world. In this exclusive, first-hand account of events between 2008 and 2012, the players themselves reveal the tension of the bitter Guardiola-Mourinho rivalry, the emotion of Abidal's fight back from cancer to lift the European Cup and how Messi, the best footballer the world's ever seen, was almost rejected by Barça as a 13-year-old.
7.4The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
6.7When rebellious street dancer Andie West lands at the elite Maryland School of the Arts, she finds herself fighting to fit in while also trying to hold onto her old life. When she joins forces with the school's hottest dancer, Chase Collins, to form a crew of fellow outcasts to compete in Baltimore's underground dance battle The Streets.
6.2Eddie Kenner is given a special assignment by the Army to get the inside story on Sandy Dawson, a former GI who has formed a gang of fellow servicemen and Japanese locals.
6.9Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.
6.1After completing his military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter—and takes him under his wing.
7.5Shang-Chi must confront the past he thought he left behind when he is drawn into the web of the mysterious Ten Rings organization.
6.7Electricity titans Thomas Edison and George Westinghouse compete to create a sustainable system and market it to the American people.
7.4Scooby, Shaggy and Scrappy are on their way to a Miss Grimwood's Finishing School for Girls, where they've been hired as gym teachers. Once there, however, they find that not only is it actually an all-girl school of famous monsters' daughters but there's a villainess out to enslave the girls.
6.9As Maddy takes on coaching a team of young twelve-year-old gymnasts, she faces up to intense city versus country rivalry, racism, cyberbullying and her own self-doubt but eventually takes the challenge head on.
6.2The comic strip detective finds his life vastly complicated when Breathless Mahoney makes advances towards him while he is trying to battle Big Boy Caprice's united mob.
6.5Despite being well into adulthood, brothers Doug and Steve Butabi still live at home and work in the flower shop owned by their dad. They exist only to hit on women at discos, though they're routinely unsuccessful until a chance run-in with Richard Grieco gets them inside the swank Roxbury club. Mistaken for high rollers, they meet their dream women, Vivica and Cambi, and resolve to open a club of their own.
7.3Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.
6.8Haley is a naturally gifted athlete but, with her social behavior, the teen seems intent on squandering her abilities. After a final brush with the law, a judge sentences her to an elite gymnastics academy run by a legendary, hard-nosed coach. Once there, Haley's rebellious attitude wins her both friends and enemies.
0.0High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
0.0INVICTA FC 7 RETURNS TO KANSAS CITY, MO. DECEMBER 7, 2013 LIVE FROM THE AMERISTAR CASINO & HOTEL Barb Honchak vs. Leslie Smith (flyweight title fight) Carla Esparza vs. Claudia Gadelha (strawweight title fight) Lauren Murphy vs. Miriam Nakamoto (bantamweight title fight) Felice Herrig vs. Tecia Torres Joanne Calderwood vs. Katja Kankaanpaa Julia Budd vs. Charmaine Tweet Zoila Frausto Gurgel vs. Vanessa Porto Tonya Evinger vs. Kelly Kobold Nina Ansaroff vs. Munah Holland
8.5UFC Fight Night 36: Machida vs. Mousasi was a mixed martial arts event held on February 15, 2014, at the Arena Jaraguá in Jaraguá do Sul, Brazil. The event was headlined by a middleweight bout between former world champions Lyoto Machida and Gegard Mousasi.
0.0Michael Page vs. Logan Storley (Welterweight) Lyoto Machida vs. Fabian Edwards (Middleweight) Denise Kielholtz vs. Kana Watanabe (Flyweight) Paul Daley vs. Wendell Giacomo (Welterweight) Luke Trainer vs. Simon Biyong (Light Heavyweight)
6.0UFC Fight Night 257: Walker vs. Zhang was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 23, 2025, at the Shanghai Indoor Stadium in Shanghai, China. A light heavyweight bout between Johnny Walker and Zhang Mingyang headlined this event.
7.3A veteran cop and an unstable detective become partners who must put their differences aside in order to bring down a heroin-smuggling ring run by ex-Special Forces.
7.0Riggs and Murtaugh are on the trail of South African diplomats using their immunity to engage in criminal activities.
6.7Riggs and Murtaugh pursue a former officer who uses his knowledge of police procedure and policies to steal and sell confiscated guns and ammunition to local street gangs.
6.6With personal crises and age weighing in on them, LAPD officers Riggs and Murtaugh must contend with a deadly Chinese crime lord trying to get his brother out of prison.
5.2Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
6.0UFC 275: Teixeira vs. Procházka was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on June 12, 2022, at the Singapore Indoor Stadium in Kallang, Singapore. A UFC Light Heavyweight Championship bout between current champion Glover Teixeira and former Rizin Light Heavyweight Champion Jiří Procházka was originally expected to take place at UFC 274, but it was eventually moved to headline this event due to undisclosed reasons. A UFC Women's Flyweight Championship bout between current champion Valentina Shevchenko and Taila Santos took place at the event.
6.0UFC on ESPN 71: Taira vs. Park was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 2, 2025, at the UFC Apex in Enterprise, Nevada, part of the Las Vegas Valley, United States. A flyweight bout between Park Hyun-sung and Tatsuro Taira headlined the event.
0.0An hard work = awards fable for the young hearted of the 2020’s. Long live those who take the right path of aspartame.
7.6Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
6.3UFC 292: Sterling vs. O'Malley was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 19, 2023, at the TD Garden in Boston, Massachusetts, United States. A UFC Bantamweight Championship bout between current champion Aljamain Sterling and Sean O'Malley headlined the event and a UFC Women's Strawweight Championship bout between current two-time champion Zhang Weili and Amanda Lemos served as the co-headliner. The lightweight and bantamweight finals of The Ultimate Fighter: Team McGregor vs. Team Chandler took place at the event.
0.0RIZIN 16 live from the Kobe World Memorial Hall in Kobe, Japan. The event features family members of the late “Kid” Yamamoto, as his sister Miyuu Yamamoto faces Kanna Asakura and his nephew Erson Yamamoto battles Tim Eschtruth. Tenshin Nasukawa also competes at the event in a kickboxing match.
6.2A look at the life and career of Ultimate Fighting Champion's welterweight world champ Georges St-Pierre, also known as "GSP".
7.0A documentary that follows Michelle "The Karate Hottie" Waterson as she balances life as a mother and professional MMA fighter.
8.2Fight Club Rush 12 takes place Saturday, May 7, 2022 with 9 fights at Vasteras Arena in Västerås, Sweden.
