Shift Shop - Sample Workout

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Witness the Fitness(fi)

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Shape Your Body(fr)

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Die Musterknaben(de)

Supergirl(en)

Naomi seems like a typical nine-year-old girl, until her passion for powerlifting transforms her life with world record-breaking championships and national news headlines. Supergirl explores Naomi’s coming-of-age journey as she and her Orthodox Jewish family are changed forever by her inner strength and extraordinary talent.

Step Up Revolution: Hip-Hop Cardio Burn(en)

21 Day Fix - Total Body Cardio Fix(en)

Keep your heart rate up and your metabolism revved high long after the workout is over.

Jillian Michaels: One Week Shred(en)

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Alyssa Milano's Teen Steam(en)

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Galaxina(en)

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

Rosemary Conley's Brand New You workout with Coleen Nolan(en)

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte(de)

Pulsebeat(en)

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.

Jillian Michaels: Banish Fat Boost Metabolism(en)

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Perfect(en)

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.

Jillian Michaels: No More Trouble Zones(en)

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Muscle Burns Fat - Sample Workout(en)

Muscle Burns Fat - Sample Workout

Mantovani, the King of Strings(it)

Known for his unmistakable cascading strings and recordings such as Charmaine, Mantovani enthralled the world with his sublime arrangements. This is the story of the man and his music.

type.(en)

After learning that his girlfriend recently broke his typing test record for a friendly competition, Danny attempts to gain the record back in the middle of a work meeting.

Son of Godzilla(ja)

Reporter Goro Maki stumbles upon scientists conducting weather experiments on Sollgel Island in the South Seas. He discovers the island is inhabited by giant mantis and a woman named Saeko who's been cast away since the death of her father. The pair soon find a helpless infant monster that Godzilla must adopt and learn to raise as one of his own.

The Rugby Player(en)

THE RUGBY PLAYER is a feature-length documentary focusing on the unique bond between a mother and son and how it was ultimately strengthened by tragedy. The film explores the lives of Mark Bingham, one of the passengers of United Flight 93 on 9/11, and his mother, Alice Hoagland, a former United Airlines flight attendant. THE RUGBY PLAYER illuminates a personal story of love, loss and what it means to be a hero. Utilizing footage shot by Bingham himself, this film provides keen insights on LGBTQ rights and gay athletes in sports.

Box(en)

8mm film by Swiss artist Roman Signer.

Sinestesia(it)

SINESTESIA chronicles the vicissitudes of four young adults in two moments of their lives which are in turn linked to two dramatic episodes three years apart. The intervening years see the characters confronted by the usual joys and difficulties of everyday life. However, they also find themselves having to react to a destiny which, every now and again, places a crossroads in our way. The main character is Alan (Alessio Boni). Around him are his wife, Françoise (Giorgia Wurth), his young lover Michela (Melanie Winiger), and Igor (Leonardo Nigro), his best friend.

Surviving R. Kelly: The Impact(en)

A look at the aftermath and global impact of the docuseries `Surviving R. Kelly'

To Inflict(en)

A young man under strain must come to grips with his anger when it threatens to jeopardize the most important relationship he's had thus far. The film follows a man (Gage Bladik) who's anger issues threaten to upset the relationships in his life. Themes include that of brotherly love, and the desire to change oneself for another person. Gage's Fiance (Chelsea Sanworth) works with him to curb his temper. She loves him but fears their relationship is turning into a violent one. As a result, she offers an ultimatum on their impending marriage: get help, or the wedding is off. This story is depicted through a first hand set of experiences with a man named Gage who has anger and road rage issues. Chelsea, his fiance and his autistic brother experience an impact outcome on their lives due to Gage's unleashing of anger. These undesirable but understandable emotions and actions catch up with Gage -- just as he's trying to put his life together.

Young and Dangerous 5(cn)

Although Chicken does not make an appearance, Chan Ho Nam finds a new love interest in the form of Mei Ling. Meanwhile, Tung Sing returns to cause trouble again for Hung Hing, in the form of new leader Szeto Ho Nam.

Six: Inside(en)

Delves deep into the anxiety, thrill and uncertainty of six aspiring animation artists as they are plunged into the twelve-week trial-by-fire that is the NFB's Hothouse for animation filmmakers.

64: Part 2(ja)

1989: 64th and last year of the Showa era. A girl is kidnapped and killed. The unsolved case is called Case 64 ('rokuyon'). 2002: Yoshinobu Mikami, who was the detective in charge of the Case 64, moves as a Public Relations Officer in the Police Affairs Department. His relation with the reporters is conflicted and his own daughter is missing. The statute of limitations for the Case 64 will expire in one year. Then a kidnapping case, similar to the Case 64, takes place. The rift between the criminal investigation department and police administration department deepens. Mikami challenges the case as a public relations secretary.

Damaged: The Very British Obscenity of David Hamilton-Grant(en)

Explores the salacious career of mysterious British filmmaker and distributor David Hamilton-Grant, who was the only supplier to be sent to prison for releasing a "video nasty". Hamilton-Grant navigated loopholes in the law in the 70s in order to produce and screen smut in an extremely censorship restricted Britain. When the home video boom hit in the 80s he was one of the first to capitalize on the initially far less regulated format... but he would pay the price. Then things get really dark and strange.

Meyer from Berlin(de)

Sally Meyer, a young Berliner, persuades his Doctor to convince his wife that he is ill, so that he is able to take a holiday in the Austrian Alps in order to pursue women. Meyer dresses up in what he considers Tyrolean attire. However, he mistakenly travels to the Bavarian Alps rather than Austria. Meyer becomes infatuated with Kitty, a young, attractive woman at the hotel where he is staying. His pursuit of her angers many of her other suitors who are also staying at the hotel. In order to impress Kitty, Meyer agrees rather reluctantly to climb Mount Watzmann. While they are approaching the summit, both Meyer's wife and Kitty's fiancee unexepectedly arrive from Berlin.

At the Club(fr)

Some men get into hijinks at a sidewalk cafe.

Tony Carreira - 30 Anos de Canções(fr)

Nosliw & Feueralarm Band (SummerJam 2009) - WDR Rockpalast(de)

HOME(en)

MARIAN is an 80 year old resident of Meadow Park Rest Home. During a difficult visit, her daughter PHILLIPA is forced out and accidentally leaves something important behind. Wandering out of the rest home, the outside world proves challenging, as Marian battles her mind in an attempt to return her daughter’s beloved possession.

A Cultural Film(ar)

Three sexually-frustrated friends are determined to watch a porno video but have no private place, no VCR, and no TV, so they go on a misadventure in which their group constantly increases, taking on more and more sexually-frustrated people and falling into one mishap after another, all because of the restrictions of society.