Movie: Insanity - Fast and Furious Abs

Top 1 Billed Cast

Shaun T
Shaun T

  • HomePage

  • Overview

    Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

  • Release Date

    2016-04-13

  • Average

    9

  • Rating:

    4.5 starts
  • Tagline

  • Genres

  • Languages:

    English
  • Keywords

Recommendations Movies

SlugTerra: Return of the Elementals
69%

SlugTerra: Return of the Elementals(en)

2014-08-02

A new member has joined Eli and the Shane Gang! Junjie, once the protector of the Eastern Caverns, is a master of the slugslinging art of Slug Fu! But even with the power of five slingers, the Shane Gang find themselves in over their heads as they race across The 99 Caverns in search of the Legendary Elemental Slugs. The five Elementals are ancient slugs of great power, and the forbearers of all slugs found in SlugTerra today. In the wrong hands, they could bring Slugterra to the brink of destruction. So when an evil alliance starts hunting down the Elementals, Eli and his friends — old and new — take off in pursuit of the greatest threat their world has ever faced!

Fist of the North Star: The Legend of the True Savior: Legend of Raoh-Chapter of Death in Love
66%

Fist of the North Star: The Legend of the True Savior: Legend of Raoh-Chapter of Death in Love(ja)

2006-03-11

A film adaptation of the Holy Emperor story arc, which primarily depicted the conflict between Kenshiro and Souther. New characters Reina, one of Raoh's army officers who falls in love with him, and her brother Soga, Raoh's advisor, play an important part with much of the plot involving Raoh's relationship with Reina as he conquers the land; most of this portion is new content exclusive to this film. The other side of the story is the retelling of Ken's attempt to save and protect the villagers from Souther's army with the help of Shū. There is also a small subplot of Bart returning to his home.

Bonanza: The Return
64%

Bonanza: The Return(en)

1993-11-24

A man with a grudge against the late Little Joe seeks revenge on the Cartwrights and attempts to take over the Ponderosa.

Cinderella III: A Twist in Time
65%

Cinderella III: A Twist in Time(en)

2007-02-06

When Lady Tremaine steals the Fairy Godmother's wand and changes history, it's up to Cinderella to restore the timeline and reclaim her prince.

Ducoboo 2: Crazy Vacation
47%

Ducoboo 2: Crazy Vacation(fr)

2012-04-24

Ducobu goes on holiday in the south of France.

Marvel Knights: Eternals
68%

Marvel Knights: Eternals(en)

2014-09-16

You are thousands of years old. You have amazing powers. You have watched civilizations rise and fall. So why does no one remember any of this? Best-selling author, Neil Gaiman (Marvel: 1602) is joined by superstar artist, John Romita. Jr. (Amazing Spider-Man), to bring you the extraordinary tale of The Eternals. Medical student Mark Curry's world is turned upside-down when he meets Ike Harris, a man who believes that he is part of a centuries-old race of super-powered beings put here on Earth by aliens to preserve and safeguard the planet — and even crazier, tried to convince Mark that he is one too.

Topsy Turvy, or Egg Nogg 2
70%

Topsy Turvy, or Egg Nogg 2(pl)

1989-09-27

Kasia and Pawel, having got married, live in the village of Brzozki, 10 kilometres from Grabow. Kasia wants to return to her pedagogical studies, so she does not want to have children yet. Pawel announces that he wants to break away from the traditional village farm and focus on specialised sheep breeding, which causes a family argument. Kasia's parents anxiously await the birth of their grandchildren. Things get even more complicated when the Wolanskis arrive in Grabow. They offer to help Kasia go back to university, but in return Kasia has to look after little Piotr as the docent is leaving for London where he has received a month-long study grant.

Dar
42%

Dar(sk)

1967-01-01

The Stranger's Return
62%

The Stranger's Return(en)

1933-07-28

A divorcée leaves New York to visit her grandfather's farm and recover in the Midwest, where she unexpectedly falls in love with a married farmer.

Transformers: Titans Return
69%

Transformers: Titans Return(en)

2017-11-14

After the Combiner Wars ended, Cybertron started to be rebuilt. However, an undead Starscream has been reincarnated as Trypticon, wreaking havoc around him. To combat this menace, Windblade gathers up a ragtag team of Transformers, including Optimus Prime and Megatron, to resurrect an ancient ally. And while some may be forever changed by the events, others may not emerge with their sparks intact.

The Lodger
57%

The Lodger(en)

2009-01-14

Follows a seasoned detective on the trail of a ruthless killer intent on slaughtering prostitutes along West Hollywood's Sunset Strip. It appears that the murderer's grisly methods are identical to that of London's infamous 19th century psychopath Jack the Ripper – a relentless serial killer who was never caught by police. To make matters worse, the detective soon notices the parallels between the crimes committed by the West Hollywood stalker and those of a serial murderer incarcerated years ago. Could the wrong man be behind bars?

Mythica: The Darkspore
57%

Mythica: The Darkspore(en)

2015-06-24

Fighting through creature-infested lands and pursued by bounty hunters, Marek and her company are in a race to recover all the shards of the Darkspore before it falls into the hands of an evil wizard.

Return with Honor
61%

Return with Honor(en)

2006-02-01

Rowe McDonald is a headstrong missionary who has life after his mission all figured out. When a fatal car crash interrupts his plans, he is given sixty days to return to life and finish his work. Now he must choose whether to lead the life he planned, or reach beyond himself to change the lives of others. What will he do? Who will he touch? How will he prepare to leave it all behind?

Death Race: Beyond Anarchy
62%

Death Race: Beyond Anarchy(en)

2018-10-02

Black Ops specialist Connor Gibson infiltrates a maximum security prison to take down legendary driver Frankenstein in a violent and brutal car race.

Return
59%

Return(fr)

2024-03-21

The Smurfs 2
58%

The Smurfs 2(en)

2013-07-30

The evil wizard Gargamel creates a couple of mischievous Smurf-like creatures called the Naughties that he hopes will let him harness the all-powerful, magical Smurf-essence. But when he discovers that only a real Smurf can give him what he wants, and only a secret spell that Smurfette knows can turn the Naughties into real Smurfs, Gargamel kidnaps Smurfette and brings her to Paris, where he has been winning the adoration of millions as the world¹s greatest sorcerer. It's up to Papa, Clumsy, Grouchy, and Vanity to return to our world, reunite with their human friends Patrick and Grace Winslow, and rescue her! Will Smurfette, who has always felt different from the other Smurfs, find a new connection with the Naughties Vexy and Hackus or will the Smurfs convince her that their love for her is True Blue?

BearCity 2: The Proposal
60%

BearCity 2: The Proposal(en)

2012-06-11

Following the legalization of same-sex marriage in New York, Roger proposes to his boyfriend Tyler , and the gang embarks on a road trip to Provincetown, Massachusetts for Bear Week.

Spycies
74%

Spycies(fr)

2020-01-11

Vladimir and Hector, two secret agents opposed in every way, are trying to recover a top secret material stolen by unknown intruders.

Return to Innocence
68%

Return to Innocence(en)

2001-05-05

A searing legal drama that centers on a highly credentialed child psychologist whose life is shattered when he's accused of sexually assaulting a young boy he's been treating.

Similar Movies

Gattaca
76%

Gattaca(en)

1997-09-07

In a future society in the era of indefinite eugenics, humans are set on a life course depending on their DNA. Young Vincent Freeman is born with a condition that would prevent him from space travel, yet is determined to infiltrate the GATTACA space program.

American Beauty
80%

American Beauty(en)

1999-09-15

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Body Beast - Rock-A-Bye Beast
0%

Body Beast - Rock-A-Bye Beast(en)

2015-05-05

Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an add-on to the original Body Beast program from 2012.

Killer Workout
48%

Killer Workout(en)

1987-04-16

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

Shift Shop - Sample Workout
90%

Shift Shop - Sample Workout(en)

2017-04-04

Shift Shop - Sample Workout

Muscle Burns Fat - Sample Workout
90%

Muscle Burns Fat - Sample Workout(en)

2020-07-27

Muscle Burns Fat - Sample Workout

The Toxic Avenger
63%

The Toxic Avenger(en)

1984-05-15

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

Belly Dancing Enlightenment
0%

Belly Dancing Enlightenment(en)

2005-10-25

Join Amira Mor and her dance troupe as they share with you the joyful, creative, empowering women's art of Belly Dancing for Enlightenment. This age old technique of toning the body will give you an amazing workout in the comfort of your own home. Your instructor is Amira Mor, known around the world for her unique dance style which integrates jazz and traditional Middle Eastern movements. The step by step instruction will exercise your upper and lower body.

AM Yoga
0%

AM Yoga(en)

2013-09-17

Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.

Billy's BootCamp Elite: Mission Three - Rock Solid Abs
0%

Billy's BootCamp Elite: Mission Three - Rock Solid Abs(en)

2006-01-01

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! Are you ready to get rid of those unwanted love handles? Join Billy in Mission Three - Rock Hard Abs and before you know it, you will sporting that sculpted, chiseled tummy you've always wanted.

Billy's BootCamp Elite: 8 Minute Supercharge Cardio
0%

Billy's BootCamp Elite: 8 Minute Supercharge Cardio(en)

2006-01-01

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! Join Billy in 8 Minute Super Charge Cardio, the ultimate workout that is going to take your fitness regime to a new plateau.

Billy's Bootcamp Elite: Mission Spot Training - Lower Body
0%

Billy's Bootcamp Elite: Mission Spot Training - Lower Body(en)

2006-01-01

Here's the key to long, lean perfectly sculpted legs - Billy Blanks' Mission Spot Training: Lower Body workout from Billy's Bootcamp Elite series! Let popular fitness expert Billy Blanks and his team lead you in specifically targeting your quads, glutes, and even your abs.

Billy's Bootcamp: Cardio Bootcamp Live!
0%

Billy's Bootcamp: Cardio Bootcamp Live!(en)

2004-01-01

Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy levels while sculpting your entire body. The sand, the surf, and BootCamp Live! equals a fun and effective workout with maximum results

Billy's Bootcamp 1: Tae Bo
0%

Billy's Bootcamp 1: Tae Bo(en)

2003-01-01

Bootcamp 1 will transform your body like nothing you've ever tried before! To get you started on your way to a new you, it combines a calorie-blasting cardio routine with fat-burning muscle-sculpting power drills for cardio conditioning and total-body toning. This is the perfect workout to break through weight-less plateaus and boost your metabolism for amazing results! Plus you'll use your own body weight as resistance, so there is no equipment necessary.

Billy's Bootcamp 2: Tae Bo
0%

Billy's Bootcamp 2: Tae Bo(en)

2003-01-01

In Bootcamp 2, you will firm, tone and sculpt your muscles for a perfect body, while getting the cardio workout that will keep you at the top of your game. Billy leads you through an intense and motivating core combination of military drills and fast footwork for the ultimate fitness experience! Get the results you are looking for in a pound-blasting, body-shaping experience.

Rodney Yee's Complete Yoga for Beginners
0%

Rodney Yee's Complete Yoga for Beginners(en)

2014-01-01

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

Pilates Volume 3 - Abdominals Special
0%

Pilates Volume 3 - Abdominals Special(fr)

2006-05-16

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

Prenatal & Postnatal Yoga
42%

Prenatal & Postnatal Yoga(en)

2009-09-08

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Billy's BootCamp Elite: Mission One - Get Started
0%

Billy's BootCamp Elite: Mission One - Get Started(en)

2006-01-01

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.

Billy's BootCamp Elite: Mission Two - Maximum Power
0%

Billy's BootCamp Elite: Mission Two - Maximum Power(en)

2006-01-01

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.