Movie: 10-Minute Solution: Pilates

Top 1 Billed Cast

Lara Hudson
Lara Hudson

Herself / Presenter

  • HomePage

  • Overview

    Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

  • Release Date

    2004-09-24

  • Average

    0

  • Rating:

    0.0 starts
  • Tagline

    10-minute workouts to shape-up your whole body

  • Genres

  • Languages:

    English
  • Keywords

Similar Movies

Masterclass Part 2: Skills and Tactics for Sport and Trad
100%

Masterclass Part 2: Skills and Tactics for Sport and Trad(en)

2005-11-01

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

Top Slots - Spotting the Best
0%

Top Slots - Spotting the Best(en)

1994-01-01

Tips and tricks on how to win on 80's and 90's slot machines!

Winsor Pilates Classic - Accelerated Body Sculpting
0%

Winsor Pilates Classic - Accelerated Body Sculpting(en)

2007-05-03

Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working your center or “Powerhouse”. Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. A series of choreographed moves, this modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workout a week, you will not only change your body, you will change your life.

Leslie Sansone: 5 Mega Miles
0%

Leslie Sansone: 5 Mega Miles(en)

2013-09-03

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

Play Ball with Babe Ruth
0%

Play Ball with Babe Ruth(en)

1920-01-01

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

Jason Vale The Juice Master's Rebounding Workout
0%

Jason Vale The Juice Master's Rebounding Workout(en)

2007-01-01

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Jillian Michaels: Killer Buns & Thighs
0%

Jillian Michaels: Killer Buns & Thighs(en)

2011-09-01

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Don't Get Angry
45%

Don't Get Angry(en)

1953-01-01

This short film offers a children's guide to anger management.

Jillian Michaels: Ripped in 30
0%

Jillian Michaels: Ripped in 30(en)

2011-12-26

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Iron Temple
74%

Iron Temple(en)

2021-11-02

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Leslie Sansone - Walk Away the Pounds Ultimate Collection
0%

Leslie Sansone - Walk Away the Pounds Ultimate Collection(en)

2009-07-28

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!

Spiral Fitness Beginnings
0%

Spiral Fitness Beginnings(en)

2007-10-15

David Carradine explores the beginnings of spiral fitness.

PTSD911
0%

PTSD911(en)

First Responders sign up to serve; they risk their lives and their mental health to respond to someone’s worst day. Who will rescue them? PTSD911 is a documentary film about real people: normal, average human beings who have chosen to work in professions that require above average heroism, fortitude, and resolve. These men and women have jobs that require a willingness to face things that most of us can’t even imagine, yet maintain a high level of dignity and professionalism. First responders in fact repeatedly see and experience things that most of us will never see, causing compound issues related to post-traumatic stress injuries and disorders.

Sweatin' to the Oldies
0%

Sweatin' to the Oldies(en)

1988-04-24

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Young at Heart: Body Conditioning with Estelle
100%

Young at Heart: Body Conditioning with Estelle(en)

1993-10-15

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

Sweet by Matthew Johnson
0%

Sweet by Matthew Johnson(en)

2013-11-20

Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video made for Penguin Magic

WWE Power Series: Triple H
100%

WWE Power Series: Triple H(en)

2014-12-02

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
0%

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

1988-01-01

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Blijven Gaan
0%

Blijven Gaan(nl)

2023-01-19

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

How the Telephone Talks
0%

How the Telephone Talks(en)

1919-04-27

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.