Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village(1998)

How to Cook Your Life(de)

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

Plastic People(en)

Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction to plastic and the growing threat of microplastics on human health. Almost every bit of plastic ever made ends up ground down into "microplastics". These microscopic particles drift in the air, float in the water and sit in the soil. And now, leading scientists are finding them in our bodies: organs, blood, brain tissue and even the placentas of new mothers. What is the impact of these invisible invaders on our health? Ziya Tong, author and science journalist, makes it personal by visiting leading scientists and undergoing experiments in her home, on her food, and on her body.

Fear(nl)

In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.

Headspace: Unwind Your Mind(en)

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

The Toxic World Of Perfect Looks(en)

Reporter Ben Zand secures never-before-seen access to the world of `looksmaxxing'. Young men go to extremes to improve their appearance, a trend firmly rooted in the dogma of incels.

Mind/Game: The Unquiet Journey of Chamique Holdsclaw(en)

Women's college basketball player Chamique Holdsclaw battles mental illness.

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

What's With Wheat?(en)

Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.

Super Juice Me!(en)

The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!

Ears: Their Structure and Care(en)

This educational film illustrates the structures and functions of the outer, middle and inner ear. Shows the importance of the semicircular canals as organs of balance.

Beyond Silence(en)

The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.

The Bridge(en)

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

7lbs In 7 Days - Super Juice Diet(en)

Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results, and all from the UK's leading health coach and seminar leader Jason Vale. Jason has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.

Guide to a Midwest Hometown(en)

Coming back during Winter, Alex Powell explores both the places and personal connections found in his hometown and how they've changed. “Guide to a Midwest Hometown” explores what makes the barren places at home feel sentimental and special, and the good and bad feelings that come when being back home. Inspired by "How To With John Wilson".

Dépression, de l'ombre à la lumière(fr)

10-Minute Solution: Pilates(en)

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Jason Vale The Juice Master's Rebounding Workout(en)

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Fat Fiction(en)

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

AM and PM Yoga for Beginners(en)

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

The Shift(en)

From the creators of You Can Heal Your Life: The Movie comes a compelling portrait of three modern lives in need of new direction and new meaning. In his first-ever movie, Wayne Dyer explores the spiritual journey in the second half of life when we long to find the purpose that is our unique contribution to the world. The powerful shift from the ego constructs we are taught early in life by parents and society—which promote an emphasis on achievement and accumulation—are shown in contrast to a life of meaning, focused on serving and giving back. Filmed on coastal California’s spectacular Monterey Peninsula, The Shift captures every person’s mid-life longing for a more purposeful, soul-directed life.