Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Himself
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
1998-01-01
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Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic community who practice the art of mindfulness with Zen Buddhist master Thich Nhat Hanh.
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The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
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Is there a mental health crisis in agriculture in Colorado? Farming and ranching has become increasingly difficult over the years. An industry that is typically viewed as romantic, hardworking, and "salt-of-the earth" is actually a job full of tremendous stress outside of anyone's control. Combine that with the enormous generational pressure to continue the family farm, and you have a large group of people that are suffering silently. How do we take care of those that are taking care of us?
Using a variety of sources, SPYRAL follows one bipolar woman and the impact it has on her family.
When Danish filmmakers Mira Jargil and Christian Sønderby Jepsen try to find balance in their stressful lives, they seek guidance from a renowned Danish HIV researcher turned monk deep in the mountains of Sri Lanka. But their filming process goes differently than expected. When they hear that the renowned Danish doctor and HIV scientist Jan Erik Hansen has burned all boats to live as a Buddhist monk on a mountain in Sri Lanka, the two Danish documentary makers Mira Jargil and Christian Sønderby Jepsen decide to make a film about him. to make. Jan Erik Hansen, as monk Bhante, has become an important voice in the Buddhist community. He has a YouTube channel with many followers, and people from all over the world ask him their life questions. The film project ends unexpectedly when the monk and the filmmakers appear to have different ideas about the film.
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Three perspectives on loneliness, how it feels and how it can be survived: “If I could just dance with somebody once more.”
Kale Brock visits communities with improved life expectancies, low rates of disease and an extremely high quality of life well into the later years, for a deep dive into longevity culture and what it really takes to get well and stay well.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
No Measure of Health profiles Kyle Magee, an anti-advertising activist from Melbourne, Australia, who for the past 10 years has been going out into public spaces and covering over for-profit advertising in various ways. The film is a snapshot of his latest approach, which is to black-out advertising panels in protest of the way the media system, which is funded by advertising, is dominated by for-profit interests that have taken over public spaces and discourse. Kyle’s view is that real democracy requires a democratic media system, not one funded and controlled by the rich. As this film follows Kyle on a regular day of action, he reflects on fatherhood, democracy, what drives the protest, and his struggle with depression, as we learn that “it is no measure of health to be well adjusted to a profoundly sick society.”
To address the social crisis, Chiken - a buddhist monk - throws himself into various tasks such as a suicide helpline, in his temple in Yamanashi. In Fukushima, his old mate Ryûgyô - whose temple was wrecked by the tsunami - lives in a portacabin and works on construction sites.
A portrait of His Holiness, the 14th Dalai Lama, which includes historical footage of China's repression of Tibetan Buddhism in 1959.