10-Minute Solution: Pilates

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Lara Hudson
Lara Hudson

Herself / Presenter

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  • Overview

    Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

  • Release Date

    2004-09-24

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  • Tagline

    10-minute workouts to shape-up your whole body

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  • Languages:

    English
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