Shift Shop - Sample Workout(2017)

Muscle Burns Fat - Sample Workout(en)

Muscle Burns Fat - Sample Workout

Siempre la duda(es)

Any Other Side(zh)

Brace yourself for a spine-tingling thrill ride through Any Other Side! In his feature film debut, China's new-generation filmmaker Fang Yaxi has crafted a scarefest that multiplies the fear factor by offering a trio of stylistically different tales of horror and suspense under an overarching storyline. To appeal to its core audience of genre fans, the movie features an attractive group of screen talents, including Cape No. 7 star Van Fan, Hong Kong model/actress Chrissie Chau, Mainland starlet Deng Jiajia, Taiwan singer/actress Jill Hsu, Singaporean actor Qi Yuwu and singer Yida Huang. Five friends meet at a bar on the night of Halloween. They take turns to tell spooky stories to each other. In "Vanished", a crippled woman finds herself terrorized by a mysterious killer.... In "One Way Only", a journalist and his little daughter are lost in the twilight zone of time.... In "Night Shift", a doctor must escape from an isolated hospital overrun by zombies....

Nietos (Identidad y memoria)(es)

Documentary about children stolen during Argentina's dictatorship that collects testimonies from kidnapped between 1976 and 1983. During these years, thousands of people were kidnapped and murdered with impunity. In many cases, the state appropriated the newborns of pregnant women at the time of his abduction. The disappearance of 500 children is one of the darkest legacies of this period. However, the tireless work of the Grandmothers of the Plaza de Mayo became possible that a hundred of these children were returned to their families.

The Arnold Waltz(en)

Arnold, a school kid with a vacant stare and hair sticking out, takes the bus to school. He sits idly through lessons. Then, it's time for band, where he plays the piccolo. He daydreams through the Vienna waltz, imagining himself ice-skating, and sending the school bully into the cold water by cutting a circle through the ice around him. The band plays a second song, and Arnold imagines spring. The music ends, the room empties except for Arnold. The teacher says, "Arnold, everybody's gone to recess."

19B(ar)

In a dilapidated villa, lives an old doorman who watches the villa since the sixties of the last century, so it becomes his private world. But all of a sudden his stability is threatened by a young park attendant who wants to break into his private space, forcing him to face his fears. so now the doorman finds himself in an unexpected confrontation in which he rediscovers himself again.

Von Buttiglione Sturmtruppenführer(it)

Bittersweet Brew(ko)

Defying his mother's wishes to become a lawyer, a young daydreamer pursues his dream of opening a coffee shop, only to find that life, too, can be bittersweet.

The Laughter Life(en)

The Laughter Life follows a week in the life of the young comedians who write and star in Studio C, a popular sketch comedy television show that has garnered over 1 billion views on YouTube.

Bridge and Tunnel(en)

Unspooled through a series of vignettes, this slice-of-life tale follows a group of young college graduates who are forced -- because of a bleak economic environment -- to shack up with their parents and settle for low-paying jobs.

Οι Κολοσσοί του έρωτα(el)

Titled Colossi of Love, the documentary highlights the halcyon days of the kamaki (Greek for harpoon) suitors in the 70s and 80s when droves of women from mainly Scandinavia, Germany and Britain flocked to the Greek islands.

Happy(en)

A former child show host misses the good old days. He and his sidekick from the show are doing a gig when the place gets robbed and the sidekick murdered. The host is the only one who saw the robber well so the robber goes after him.

Guajiro(es)

The optimism and pride of work taken by a group of sun-drenched guajiros harvesting corn with their bare hands, is belied by the songs they sing about sadness and heartbreak.

Guapparia(en)

Salvatore Di Donato is one of the most feared and respected members of the Mafia in Naples. His wife, Assuntina, is a young theater actress. During a pilgrimage to Madonna of the Arch, Salvatore and Assuntina meet Margaret, a woman proud and beautiful. Salvatore falls in love with her, leaves Assuntina and goes to live with his new love. Margaret, however, is a strong woman, free, resistant to bring controlled by Salvatore, and ultimately he is forced to return home, ridiculed in the eyes of all.

Barnabo of the Mountains(it)

The year is 1919 and it's forest rangers versus poachers in the Dolomite mountains in this Italian drama based on a morality tale by Dino Buzzati. The first scene, which contains no dialog, depicts the murder of a young ranger in the snowy peaks. Barnabo is a taciturn young ranger new to the mountains. He is a pacifist and is uncomfortable carrying his rifle. Upon his hand is a stigmata that periodically bleeds. The poachers murder another ranger. This time it is the commanding officer. The rangers organize a patrol to find them, but they are unsuccessful. It is Barnabo who locates them. They escape because he is unable, or afraid to shoot them. He is dishonorably discharged and now finds it hard to escape the label of coward. He leaves the mountains and becomes a farm-hand. While he labors, he reflects upon the experience and those of his life. A internal moral struggle ensues as he tries to make sense of it all and find some inner peace.

Infiltration(en)

A tragical-comedy film story that follows a young non-combatant platoon with defective fitness. Set in "Bahad 4" in the 50's, the movie focuses mainly on two characters: Alon (Oz Zehavi), who believes he was accidentally sent to Bahad 4 and will soon be sent to join the Paratroopers. Avner (Guy Adler), believes that the army is the last thing that interests him.

The Barbados Project(en)

When a video showing a mysterious giant creature appears on social media in Barbados, a trio of video journalists decide to investigate.

Pathala Bhairavi(te)

Thota Ramudu faces opposition when he falls in love with a princess. He then seeks the help of a sorcerer, who secretly plans to sacrifice Thota Ramudu to Goddess Pathala Bhairavi.

Romance on the Range(en)

Fur theives are looting the traps on the ranch where Roy is foreman and they have murdered one of Roy's friends.

Gattaca(en)

In a future society in the era of indefinite eugenics, humans are set on a life course depending on their DNA. Young Vincent Freeman is born with a condition that would prevent him from space travel, yet is determined to infiltrate the GATTACA space program.

Pardon My Brush(en)

Two dimwitted house painters are hired to paint an apartment hotel. It turns out that the hotel's residents consist entirely of beautiful women. The two painters inadvertently mix vanishing cream into their paint, and discover that when they paint the walls they become transparent, allowing then to observe the girls doing their daily "routines"--exercising, showering, etc.

Leslie Sansone - Walk Away the Pounds Ultimate Collection(en)

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

DAWN OF THE MOROCCAN FITNESS(ar)

Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engaging interview formats, Idrissi imparts valuable lessons to Moroccan youth, showcasing that perseverance and finding the right path are timeless pursuits. A heartfelt thank you is extended to the individuals who shared their testimonies in the documentary. Their presence adds depth and authenticity to the narrative, creating a powerful connection with the audience. Additionally, gratitude is expressed to all those who contributed directly to the realization of this documentary. Their efforts and support played a crucial role in bringing "Dawn Of The Moroccan Fitness" to light, making it a meaningful and impactful exploration of life's journey.

Bendy Body: A Flex-stability Workout(en)

Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters

Cvičíme s Míšou 9(cs)

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

S&M: Sweat and Muscle - The Dominatrix Workout(en)

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Line Dancing For Seniors(en)

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.

Die Musterknaben(de)

BEDROCK(en)

Little dude gets shredded.

Caribbean Workout: Pilates(en)

Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.

21 Day Fix Extreme - Obsessed with Fix(en)

21 Day Fix Extreme - Obsessed with Fix.

Jessica Fostekew: Hench(en)

Absolute powershed and regular host of The Guilty Feminist, Jessica Fostekew explores her big strong strength. Have you ever watched a feminist try and take ‘hench’ as a compliment? It’s like watching a snake eat, but funny.

Body Beast - Rock-A-Bye Beast(en)

Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an add-on to the original Body Beast program from 2012.

Leslie Sansone: 5 Mega Miles(en)

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

A Week of Hard Labor - Day 1 Chest & Back(en)

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

A Week of Hard Labor - Day 2 Legs(en)

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

A Week of Hard Labor - Day 3 Core(en)

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).