Zane's 40lb Fat Loss Transformation

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Terror from Within(en)

Jason Van Vleet's documentary explores how a plan to overthrow the government conceived in 1983 by home-grown extremists lead to the tragic 1995 bombing of the Alfred P. Murrah Building in Oklahoma City. Van Vleet's film includes interviews with officials who investigated the terrorist attack and a taped confession by one of the perpetrators of the bombing, and looks at domestic terror groups that are still operative years after the attack.

Is This the Right Place for Us?(en)

A short experimental documentary that interrogates how the modernization of parks and playgrounds in Long Branch (a neighbourhood in South Etobicoke in Toronto, Canada) both reflects and contributes to the overall rise in the cost of living in the area by exploring children's relationships to the community spaces around them. The film includes footage from four local parks and playgrounds, personal archival materials, interviews with five South Etobicoke locals, and an art-based workshop at a local junior middle school.

Lens in the box(en)

"If all these cameras start talking to you.." A short documentary on a vintage camera museum, established by an archivist and photographer Mr. Aditya Arya

La Farsa: Una Obsesión Sin Limites(es)

Yellow Bar - A Night with Zorza(pt)

A group of friends hangs out at a bar, having fun and drinking beer.

Food, Inc. 2(en)

Filmmakers Robert Kenner and Melissa Robledo reunite with investigative authors Michael Pollan and Eric Schlosser to take a fresh look at our efficient yet vulnerable food system.

Exposure(en)

A team of women from the Western and Arab world makes a bid to reach the North Pole. This unprecedented expedition navigates open leads of water, the specter of polar bears, and -40 degree temperatures in an extraordinary story of resilience and global citizenry.

Ghosts Behind the Screen(en)

In the excitement of the roaring 20s, a new kind of movie palace was constructed by the Bay. More than 90 years later, Tampa Theatre has become known as one of the most haunted buildings in the city, This Documentary uncovers the rich history and explores the unexplained events with a Team of Historians, Ghost Hunters and Staff.

The Rope of Death(es)

An encounter with the last shamans of Bolivia's Beni River Valley brings the audience on an intimate spiritual journey through the Amazon Rainforest. Navigating the viewer through lush landscapes on a ritual of transcendence and forgiveness, this experimental documentary recreates for audiences the experience of the potent and sacred Ayahuasca Vine.

Liberty in a Soup(en)

Every New Year, and in celebration of their Independence, Haitian families gather together to feast in honor of a line of ancestors that fought for their freedom. The centerpiece of the festivity is the joumou soup—a traditional soup dating back centuries ago. The joumou soup is a concretization of war and victory, oppression and emancipation, and the deeply rooted celebratory traditions of the Haitian culture.

Celso: a portrait, a place(pt)

"Celso: a portrait, a place" is a documentary that emerges from a year of sporadic visits by the documentary filmmaker (until then a convinced agnostic) to the Capuchin complex, a block that is, among other things, a place to preserve the memory of the Capuchin friars in the Serra Gaúcha, southern Brazil. The daily life of the space and the ramblings of the charismatic friar and artist Celso Bordignon are interspersed in an attempt to contemplate aspects of religious life, art, and the awareness of the nuances of the action of time on matter, body and spirit.

Lettre d'Alain Cavalier(fr)

A movie director attemps to film the way he writes a screenplay.

No Smoking(ja)

A documentary about Haruomi Hosono, a musician respected around the world and the music composer of Cannes Palme d'Or winner Shoplifters. The footage traces his encounter with music in early childhood to his days in bands Happy End and YMO to his solo activities. It also includes in-depth coverage from recent years of his first overseas performances in London, New York and Los Angeles. In London, he was joined by Yukihiro Takahashi, and when Ryuichi Sakamoto made a surprise appearance onstage, the YMO members were reunited for the first time in five years, a must-see spectacle captured on film. Written by Nikkatsu

RD Manda Lembranças(pt)

The Ductumentary(en)

Vans Presents The Ductumentary, A short-film revealing what is perhaps Joel Tudor's greatest contribution to surfing. Featuring Joel Tudor, Alex Knost, Tyler Warren, Ryan Burch, Jared Mell and more. Directed by Graham Nash and Reagan Ritchie.

Women at the stake(pt)

"Granddaughters of Witches"? A discussion about the reality of the modern woman. Featuring anthropologist Carla Cristina Garcia and artist MC Tha.

Bhutan: Following in the Footsteps of Matthieu Ricard(fr)

Buddhist monk and photographer Matthieu Picard as he returns to the Asian country in the Himalayas where he spent a decade after seven years away, revisiting breathtaking landscapes and experiencing local traditions.

Put Your Soul on Your Hand and Walk(en)

An Iranian filmmaker participates in a series of video calls with a young Palestinian photojournalist who describes her life confined in Gaza during the current regional conflict.

The Neverending Party(fr)

A look-back at popular French movie "La Boum" (The Party).