Ultimate Whole Body Workout(2003)

Davina Fit(en)

Anyone familiar with my ethos will know that I love being fit because it makes me feel so damn good! Jackie and Mark, my trainers, make getting fit and staying fit FUN and so that’s what this brand new programme is all about. There are four self-contained thirty minute workouts to keep you amused, plus plenty of super cool music to keep you going. Aerobics Fit – This is a brilliant non-stop fat-burning fest with lots of cool new moves. Top Fit – Fabulous toning exercises for your bingo wings and other flabby bits up top. Bottom Fit – Squat-tastic! This workout will help you to get gorgeous legs. Kick Fit – Kick and punch your way to fitness, it is therapeutic! Yoga Stretch – Cool-down and elongate your muscles at the same time.

Liberation: Direction of the Main Blow(ru)

This five part epic war drama gives a dramatized detailed account of Soviet Union's war against Nazi Germany during world war two. Each of the five parts represents a separate major eastern front campaign.

Return of the White-tailed Eagle(fi)

The documentary Merikotkan paluu (Return of the white-tailed eagle), tells the tale of the past and the present of the white-tailed eagle. The second protagonist of the film is the human - the animal that can be blamed for the eagles’ distress but also credited for its rescue.

Return(en)

Return is a methodical construction of the approach of an individual towards an unseen goal, which assumes metaphorical significance. Viola moves toward the camera/viewer, pausing every few steps to ring a bell, at which point he is momentarily thrust back to his starting place, and then advanced again. Finally reaching his destination, he is taken through all of the previous stages in a single instant and returned to the source of his journey.

Tuhottu nuoruus(fi)

Kirsti works as a reception assistant to Dr. Varjo and is secretly clinging to the doctor's son, Eino, who is studying to become an architect. Even though the film reflects early social problems and class jokes, there is no humor about describing everyday life.

Back to Hannibal: The Return of Tom Sawyer and Huckleberry Finn(en)

This is yet another telling of the adventures of Tom Sawyer and Huckleberry Finn as the two try to clear their friend Jim of murder charges.

National Family(es)

Don Poli, the patriarch of a family embedded in politics, faces the change of party in his state - after a hundred years in power - losing all his privileges. Humiliated and angry, he threatens to disinherit his family and leave to rebuild his life. This forces his children (Kippy, Ramses and Belén) to take extreme measures to ensure their future, causing everything that could go wrong to turn out worse.

Psycho Hannibal(ja)

A series of bizarre murders. Psychometer Rinko cooperates with detectives in the investigation. The investigation is a difficult one, and the only clues are Rinko's visions when she is in ecstasy, and the crazy smile of a creepy man that appears vaguely.

Last Ma(i)nland(ru)

Photographer Grigory Yaroshenko gets a chance to visit Antarctica and learn about the life of polar explorers. But his wife is expecting their second child, and life changes. Gregory is faced with the question of male self-identification and acceptance of new family circumstances.

Return(fr)

The Last Heroes(th)

With enemy attacks looming, a group of villagers begins training for war to defend their homeland -- but becoming warriors brings humor and hardship.

The Secret Six(en)

Bootlegger/cafe owner, Johnny Franks recruits crude working man Scorpio to join his gang, masterminded by crooked criminal defense lawyer Newton. Scorpio eventually takes over Frank's operation, beats a rival gang, becomes wealthy, and dominates the city for several years until a secret group of six masked businessmen have him prosecuted and sent to the electric chair.

Through Main Street with an Orchestra(ru)

Vasily Muravin, 50, a teacher at the Moscow Institute of Management, is experiencing a crisis. At work, the place of the head of the department is replaced by the more pragmatic, but limited person Valentin Romanovsky. At home, his wife Lida, who earns at work more than her husband, habitually reproaches him for indecision. It’s hard for Muravin to come to terms with his established attitude to himself, but he is most worried when his wife shows disrespect for his main hobby - playing the guitar. Once, unable to bear the bullying, Muravin suddenly leaves the family (wife and daughter) and from work.

King of Prism All Stars: Prism Show Best Ten(ja)

Olympia Part Two: Festival of Beauty(de)

Part two of Leni Riefenstahl's monumental examination of the 1938 Olympic Games, the cameras leave the main stadium and venture into the many halls and fields deployed for such sports as fencing, polo, cycling, and the modern pentathlon, which was won by American Glenn Morris.

The Crossing II(zh)

A story of three couples and their intertwining love stories set in 1940s Taiwan and Shanghai, centered around the 1949 sinking of Taiping.

Return(hy)

Eyüp decides to cross mount Ararat looking for his aunt in Yerevan after following a madman's words. His aunt has also been expecting someone to come from behind this mount for many years. Eyüp cannot be sure about the woman he finds behind the blue door, whether it is his aunt or not because they can't understand each other.

First Person Shooter(en)

The creative head of a video game development company is close to releasing his newest game when a mysterious coder begins to hack his life - destroying everything he knows.

Return(en)

Static images of an old country house are combined with voices of the past to evocative effect. Haunting and nostalgic, 'Return' conveys the life that exists in old, abandoned places.

I'm in Danger(en)

You wake up bound to a chair in an empty room and your captors are right outside, what would you do? Watch and find out what Madeleine does!

Die Musterknaben(de)

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Turbo Jam: Fat Blaster(en)

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Rosemary Conley's Brand New You workout with Coleen Nolan(en)

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

WWE Power Series: Triple H(en)

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Fitness Fun with Goofy(en)

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.

Shilpa's Yoga(en)

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Hip Hop Abs: Last Minute Abs(en)

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Abs Yoga for Beginners(en)

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Hack Your Health: The Secrets of Your Gut(en)

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

YogaWorks for Everybody: Fit Abs(en)

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Iron Temple(en)

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Davina - Ultimate Target(en)

Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course. There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. There’s also Jackie’s warm up and Mark’s cool down stretches that you’re going to do every time before and after you work out, ok?

The Fittest(en)

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Tapout XT(en)

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.