Warm Up with Traci Lords(1990)

Hello(en)

I wouldn't answer if I were you' Hello is the story of a young lady who falls prey to an evil killer.. alone in her apartment, eagerly awaiting the return of her boyfriend, the phone rings...

Hello(en)

Hello explores changes in two people’s working lives: a Mexican trash picker who separates and collects recyclable materials from landfills to sell by the kilo, and a German freelance computer-animation designer working for the advertising industry in Berlin. The double interview is controlled and manipulated by a computer-generated severed hand which Maria describes as an object once discovered in the trash while working in the violent northern town of Mexicali. This CGI hand was in turn produced by Max, who was born with no arms, and sought refuge in computer-imaging as a means to operate and manipulate a digital reality.

Ben 10: Destroy All Aliens(en)

Based on the original animated series Ben 10. Ben becomes targeted by an evil Mechamorph Warrior, named "Retaliator," who mistakenly blames Ben for something he did not do and attempts to destroy all aliens.

Mickey's Safety Club: Street Safe, Street Smart(en)

Mickey and his friends take a close look at important street safety situations and tips.

How I Unleashed World War II, Part III: Among Friends(pl)

Disguised as an Italian medic, Dolas finds himself on a ship evacuating wounded Axis soldiers to Italy. He leaves the ship disguised as a Nazi soldier, but is found out, declared a deserter and sent to the Eastern Front. However, on the flight to Russia, he is able to escape with a parachute, and finds himself back in Poland, now occupied by Nazis.

Until Rainbow Dawn(ja)

When Hana falls in love with Ayumi, a girl she meets in her sign language group, she comes out to her parents who swiftly reject her. In an effort to cheer her up, Ayumi takes Hana to a deaf LGBTQ group in Tokyo, as they both find self-acceptance. A landmark film with a deaf cast and crew, this tender and sweet story showcases the beauty found within intersectionality and will warm the hearts of deaf and hearing audiences alike.

Panda(fr)

Two teenagers are playing by night in a dirty parking lot. After they are driving on an empty road, they start to tease each other on the way to the sea, but they seem to be too young to drive and the road is a bit strange.

HELLO(en)

Through a haze of smoke, coke, and booze; possible futures, pasts, and presents coalesce chaos inside the mind of a man drifting directionless through life. When your future calls, what will you have to say?

Hello(en)

The film tells the story of three best friends named Ako, Aki and Awang, who are well-known in their village for their mischievous and humourous pranks. The trio work for Pak Man. One day, they are assigned to pick up his daughter Misha, who has just returned from overseas and dreams of becoming a doctor. The trio have been in love with her for a long time but she does not pay them any heed. When Misha is robbed by a snatch thief one day, she is rescued by a doctor named Shafiq. Her face reminds the doctor of his late wife, and he begins to pursue her, which annoys the trio.

Raid On the Reactor(en)

The true story of how Israel used politics, espionage, blackmail, targeted assassinations and finally military power to destroy Saddam Hussein's nuclear reactor and deny him the bomb.

Rate Me(en)

A portrait of teen escort, 'Coco'.

Girl on the Moon(ru)

Someone from another planet crashed on Earth and evil is chasing him, and then love appears, and it defeats evil through an amulet.

Hello(en)

Produced by WGBH-TV in Boston, THE MEDIUM IS THE MEDIUM is one of the earliest and most prescient examples of the collaboration between public television and the emerging field of video art in the U.S. WGBH commissioned artists – Allan Kaprow, Nam June Paik, Otto Piene, James Seawright, Thomas Tadlock, and Aldo Tambellini – to create original works for broadcast television. Their works explored the parameters of the new medium, from image processing and interactivity to video dance and sculpture.

Looking for Adam(nb)

Casanova(ja)

During the 18th century, at the height of Rococo culture, Giacomo Casanova charmed the ladies and enjoyed his earthly affairs as he traveled across Europe. Set in Venice, the city of water against the Adriatic Sea, a new story of adventure unfolds for Casanova, who dreamed of freedom and longed for true love.

Stripped Down: The Making of ‘Anora’(en)

Making of documentary surrounding the production of ‘Anora’

Six Weeks to Twelve Years(en)

After the death of their abusive father, two estranged twin brothers must reunite and sell off his property.

Hip Hop Abs: Last Minute Abs(en)

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Insanity Max: 30 - Sweat Intervals(en)

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Pilates Volume 3 - Abdominals Special(fr)

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

21 Day Fix - Plyo Fix(en)

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

Lift Up by James Lu(en)

James Lu teaches a qigong breathing method.

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Yoga Now: 10-minute P.M. De-stressor(en)

Calm your body and mind with 10 minutes of hatha yoga.

Belly Dancing Enlightenment(en)

Join Amira Mor and her dance troupe as they share with you the joyful, creative, empowering women's art of Belly Dancing for Enlightenment. This age old technique of toning the body will give you an amazing workout in the comfort of your own home. Your instructor is Amira Mor, known around the world for her unique dance style which integrates jazz and traditional Middle Eastern movements. The step by step instruction will exercise your upper and lower body.

AM Yoga(en)

Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.

Complete Pole: Tricks and Trick Combos(en)

Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively. DVDs features: Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.

Alethea Austin Floorwork(en)

Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and showcases her signature style. These instructional DVDs will guide you through Alethea's favorite moves and transitions on the floor designed to help both beginner and advanced dancers develop fluidity and raw sensuality in their movement. From shoe slides to the overshoulder split. This DVD demonstrates how to lift off the floor with Alethea's style. Whatever your pole aspirations are, this floorwork program will help you gain body awareness. Core strength, and controlled fluidity that will translate throughout your pole dance style.

Jillian Michaels: Killer Cardio(en)

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

Cathe Lift It HiiT It Legs(en)

This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers, thereby increasing strength and lean body mass. In this workout you'll do a weighted exercise followed by an explosive plyometric exercise for several rounds to stimulate muscle growth in the lower body. Lift It Hiit It Legs is sure to help you break through plateaus and recharge your lower body workout routine.

Cathe Perfect HiiT(en)

This intense, high impact routine will challenge your speed and stamina as we jump, jack , and sweat out way through new and exciting HiiT drills.

Sunrise Tai Chi(en)

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

Nude Aerobics(en)

A group of women do nude aerobics.

Hip Hop Abs: Hips, Buns & Thighs(en)

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

10-Minute Solution: Pilates(en)

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.