AM Yoga

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

The Next Best Thing(en)

A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.

A Trip to Mars(da)

The navy captain Avanti Planetaros is inspired by his astronomer-father to travel through outer space to reach other worlds. He becomes an aviator and, along with the young scientist Dr. Krafft, the driving force behind the construction of a space-ship. Despite oppostion from the mocking Professor Dubius, Planetaros gathers a crew of fearless men and takes off. During the long voyage, the crew becomes restless; a mutiny is narrowly avoided. Finally, they reach Mars and discover that the planet is inhabited by people who have reached a higher stage of development, free of diseases, sorrow, violence, sexual urges, and the fear of death. Avanti falls in love with Marya, daughter of the Prince of Wisdom, the head of the Martians. Marya shares his feelings and decides to return with him in order to bring the wisdom of the Martians to the backward Earthlings. (stumfilm.dk)

Superbody Workout(en)

Yoga, body sculpting and low impact aerobics.

Christoga(en)

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

Raquel: Total Beauty and Fitness(en)

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Turbo Jam: Fat Blaster(en)

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

UMA 'Light of Himalaya'(pt)

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Wunder der Lebenskraft(de)

Samadhi Part 1: Maya, the Illusion of the Self(en)

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.

Spring, Summer, Fall, Winter... and Spring(ko)

An isolated lake, where an old monk lives in a small floating temple. The monk has a young boy living with him, learning to become a monk. We watch as seasons and years pass by.

Dalai Lama(en)

A short film about what happens when you get too good at meditating.

Takva: A Man's Fear of God(tr)

Humble and introvert Muharrem lives in a solitary and meager existence of a prayer and sexual abstinence adhering strictly to the most severe Islamic doctrines.His extraordinary devotion attracts the attention of the leader of a rich and powerful Istanbul religious group and he offers him an administrative post as a rent collector for their numerous properties. Muharrem's new job throws him into the modern outside world he has successfully avoided for so long. He soon witnesses conflict attitude toward alcohol consumption and goodwill.He notices that he himself has become proud, domineering and even dishonest.To make matters worse, Muharrem's inner peace is unnerved by the tormenting image of seductive woman who tempts him in his dreams,both night and day.With the balance of his devotion now upset,his fear of God begins to eat away at his senses.

Khadak(mn)

Set in the frozen steppes of Mongolia, a young nomad is confronted with his destiny after animals fall victim to a plague which threatens to eradicate nomadism.

Stillness in the Wave(en)

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

Howard Napper: Dynamic Yoga(en)

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.

A Mindful Choice(en)

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com