
Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
2016-11-01
10
5.6A weak before her lady-killer lover, a blond diva breaks up with the arrogant libertine to be with a kind friend. His ego demands appeasement, but the lethal revolver in her hand thirsts for retribution. Who is to blame for her downfall?
5.0On the highways of the Ruhr region, the paths of four people cross as they try to fulfill their long-lost dreams. One of them is Georg, the coach of a Bundesliga soccer team that has to win that evening's cup match if he wants to keep his job. He is about to be sacked and realizes that the business and its mechanisms are beginning to turn against him. Dieter, the roving TV reporter, is on the hunt for spectacular pictures day and night. Although he loves his son, who lives with his ex-wife Rita, he takes too little care of him.
8.8Liran and Tali, a couple in their thirties who dream of having a child together, are one day told that they will have to undergo fertility treatments. What seems simple at first turns out to be very complex.
10.0After earning numerous musical accolades in the early 2000s, Kelly Chen's confidence in her creativity and style truly shines on her Paisley Galaxy album. Kelly Chen Paisley Galaxy Live in Concert Karaoke DVD features a thrilling karaoke version of Kelly Chen's unforgettable performance at the Hong Kong Coliseum, allowing fans to sing along to her hit tracks and relive the excitement of the live show.
8.5Investigating the murder of a resident of the suburbs Louis Touré, Maigret faces the indifference and cruelty of the people surrounding Louis in recent years. The diagnosis and the verdict — all guilty.
8.0Maggie Cook has spent her teenage life alone in her room, but with the world set to end in 24 hours, her classmate Hazel Norcross finally brings her out of her shell.
"The Waltz of the Monsters" is a narrative fantasy short about two young dreamers that chase a better way of living by setting up a journey to prove the existence of an old legend, only to find themselves stuck as their divergent objectives get on the way.
4.0An aging scientist gets help from his young neighbor to build a time machine.
5.0In this deeply personal film, director Roger Ross Williams sets out on a journey to understand the complex forces of racism and greed currently at work in America's prison system.
6.0With her the husband and her mother Katya lives in a small provincial town and works at the local factory. The mother suddenly falls ill and decides to transfer her property to her son, Katya’s brother. Katya feels this decision to be unjust, and begins to fight for her inheritance. In pursuit of imaginary material well-being Katya decides on a most desperate act.
4.0Four guys plot revenge on the businessman who ripped them off.
7.0A newswoman meets a man who has bet his colleagues he can make her beautiful.
5.6A provocative, psycho/sexual thriller about a struggling, rough-edged girl named Leah Lamont who takes it upon herself to raise the money her girlfriend Alina Lupei needs to fly home to be with her ailing family member in Romania. With no quick fix available, under the name "Candy Cummings," Leah performs online strip shows from her apartment for thousands of strangers every day, never fully knowing the extent of evils that could be watching on the other side of the screen.
4.4In Arnarstapi (Iceland), during a cabaret number, a mistress of ceremonies proposes to us a journey into the center of her organs to go and meet the original being. During the journey, the public enters into a trance to reach the ecstasy.
2.4This is a romantic biographical film about Franz Liszt. In a distinguished saloon of Paris, the unknown composer, Liszt, defeats the renown Thalberg at a piano competition. Through his playing, he wins the favours and later the hand of the countess D'Agoult. A daughter is born in their marriage, Cosima. Liszt is better and better known, Marie introduces him to the circle of artists.
4.2Experimental film fragment made with the Edison-Dickson-Heise experimental horizontal-feed kinetograph camera and viewer, using 3/4-inch wide film.
7.0Ali, once a promising young boxer from the Romani community and the only daughter of a Romani leader, falls in disgrace when she gives birth to her second child out of wedlock.
6.3Three years after the expiration of the ten year statute of limitations, police detective Ryoo Yi-jae meets the man who killed his son in a hit and run accident.
0.0Boxing’s newest superstar, renowned content creator Jake Paul, looks to continue his meteoric ascent by facing the most dangerous challenge of his young career, former UFC Champion and striking specialist Tyron Woodley. The hard-hitting veteran Woodley aims to stop the newcomer’s path to glory in its tracks. The undefeated Paul scored consecutive viral KOs over former NBA star Nate Robinson and former UFC fighter Ben Askren. Will lightning strike a third time? The fight sold 500,000 PPV buys.
10.0Blue Hour. The day slowly says goodbye to the night - but still defends itself a little. Steph enters Rick's boxing stall in Berlin-Wedding. She is insecure, wild, frustrated - and yet determined. She craves recognition. Through rick. The gym operator, former heavyweight boxer from Boston. It was equipped with everything a champ needs. And is now broken. Seriously injured, worn down, disaffected, sick early on. She can do a lot, but not really. He can't do much anymore, but he realizes all the more. Above all, their energy, their will, their talent. That night, two soul mates are found. Without them knowing.
4.8Johnny Walker is a cowboy and a boxer. He is very shy and a bit of a fool. He is in love with Ruby, but he cannot tell her. He is also a bit old to keep on boxing, but its the only thing he does well.
7.510 years before the debut of the Ultimate Fighting Championship. In 1979, Bill Viola and Frank Caliguri dreamed up a contest pitting barroom bigmouths against wrestlers, martial artists, boxers, bouncers and brawlers, billed as no-holds-barred new type of competitive fighting. When the fights succeeded beyond their wildest expectations, they were swept up in a chain of events that ended in the first mixed-martial arts ban in the nation. “Tough Guys” chronicles the inception of Caliguri and Viola’s first bouts and the colorful, crazy cast of fighters who made them a hit as well as the politicians who brought it all crashing down. The film brings to life a moment when the national martial arts craze was building to a crescendo as the economies of Pennsylvania steel towns were plummeting to levels of unemployment never seen, breeding desperate men looking for a chance to prove their worth and make some money in the ring.
7.4The story of Rubin "Hurricane" Carter, a boxer wrongly imprisoned for murder, and the people who aided in his fight to prove his innocence.
7.0A chronicle of the life of Indian boxer 'Mary Kom' who went through several hardships before audaciously accomplishing her ultimate dream.
0.0Gervonta Davis (17-0, 16 KOs) takes on undefeated Liam Walsh (21-0, 14 KOs) in the first defense of his IBF World super featherweight title. From the Copper Box Arena in London.
6.2Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martial arts skills ever displayed in order to win the prized Golden Dragon. But fighting prowess alone will not be enough for Chris to triumph over such daunting foes.
6.1When rogue stealth-fighter pilot Vic Deakins deliberately drops off the radar while on maneuvers, the Air Force ends up with two stolen nuclear warheads -- and Deakins's co-pilot, Riley Hale, is the military's only hope for getting them back. Traversing the deserted canyons of Utah, Hale teams with park ranger Terry Carmichael to put Deakins back in his box.
5.6The Problem Child, Jake 'El Gallo' Paul, goes up against the Baddest Man on the Planet, Mike Tyson, live from the AT&T Stadium in Arlington, Texas. Katie Taylor defends her undisputed title over 10, two-minute rounds against boxing trailblazer and unified featherweight world champion Amanda 'The Real Deal' Serrano in the most anticipated rematch in women's boxing history.
7.2A boy, obsessed with comparing himself with those less fortunate, experiences a different life at the home of his aunt and uncle in 1959 Sweden.
5.0A fictional story inspired by North America's most famous female boxing promoter, Jackie Kallen. Her struggle to survive and succeed in a male dominated sport.
7.5A low caste boxer, Shravan, trains at a gym controlled by a local Don, Mishra. Shravan falls for Mishra's niece, Sunaina. Mishra does not approve of this match. Shravan strives to win Sunaina's hand in marriage and become a successful boxer while trying to avoid retaliation from Mishra.
7.3In 1941 Hawaii, a private is cruelly punished for not boxing on his unit's team, while his captain's wife and second in command are falling in love.