After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness" brand.
After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness" brand.
1992-03-20
10
Intro to CherFitness: A New Attitude is the first fitness video released by singer/actress Cher. She had been featured in many gym, and fitness commercials in the 1980's, and her music videos, along with stage and television appearances made the public interested in her youthful body, as she was in her mid-forties. This led to the opportunity to a fitness video
After making the return to the office on a hybrid schedule, two coworkers known to each other only as Ms. Monday and Mr. Tuesday start sending friendly notes, sparking an office romance.
This story revolves around a famous poet who meets a woman who is in trouble. In order to treat her, he takes her to Shimla in a big hospital, but soon that woman gets possessed by devil and goes out of control. Now the question remains that what is the relation that poet shares with her which compelled him to go to any extent to save her, why she was possessed by devil and who is the devil.
After blowing his professional ballet career, John's only way to redeem himself is to concoct the demise of his former partner, Leah, who he blames for his downfall; he rehearses his salvation in his mind in the way that he rehearses a dance, but being able to break from the routine will be the key to his success.
Documentary about Fidel Castro, covering 40 years of Cuban Revolution. Rare Fidel Castro footage: he appears swimming with a bodyguard, visiting his childhood home and school, playing with his friend Nelson Mandela, meeting kid Elián Gonzalez, and celebrating his birthday with the Buena Vista Social Club group.
2023 marked the thirtieth anniversary of Maroun Baghdadi’s sudden and tragic death. Maroun was a Lebanese filmmaker who wrote and directed films during the Lebanese civil war and contributed to documentary and fiction filmmaking from 1973 up until his death in 1993. In this film, Feyrouz Serhal embarks on a day trip in Beirut and navigates the city that profoundly shaped Maroun’s journey in life and cinema. Here she encounters individuals who were close to him and who shared his experiences. And as she traverses Maroun’s life and career, the social and political backdrop moves to the foreground. The film reflects on the last fifty years of the history of the country from a present standpoint. Through Maroun’s story, we perceive how cinema can, beautifully and dramatically, portray our stories and discourse our life events..
Enric Marco, ex-president of the Spain’s main deportees’ association, embarks on a car trip to Germany, a demythologising journey into his past. Two years earlier, a historian had shown that Enric Marco wasn’t the member of the Resistance he had claimed to be, and that he’d made up the stories of his experiences in a concentration camp that he had been recounting on television for years. Now, Marco retraces the route of his 1941 train journey as part of a convoy of workers sent by Franco to Hitler, in the middle of the Second World War.
When '80s B-movie icon Tim Thomerson wakes up one day to realize the acting roles are not coming his way any more, he sets out on a quest to find his former co-star Lance Henriksen to discover his secret of Hollywood longevity and gets more than he bargained for in the process.
A look at the aftermath and global impact of the docuseries `Surviving R. Kelly'
Journalists from all over America meet Marlon Brando in a New York hotel room to interview him about his new film, Morituri. Seeing this as an opportunity to let the legendary actor promote the film, they find Brando unwilling to talk about it, instead he is more interested in larking about and turning on the charm when being interviewed by a former winner of the Miss USA competition.
Mora volunteers to be a surrogate so that Fran and Andy can become parents, but after conception, she changes her mind and unsuccessfully tries to have an abortion. That is how, unexpectedly, the three of them begin to live together, which alters everything.
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
Calm your body and mind with 10 minutes of hatha yoga.
How can you call a bondage film "cute?" Don't all of those whips and chains hurt? I guess they do, sometimes, but what we have here is a real first: a dominatrix with a good sense of humor. This neat little parody of exercise videos has all of the spikes, leather, plastic balls in the mouth, collars and whips you'd ever want —yet it has the ability to make us laugh, easing our way into at some bizarre fetishes.
The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! It’s well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.
Hilarious and outgoing, Brittany Forgler, is everybody’s best friend ― except her own. Her partying, underemployment and toxic relationships are catching up with her. She receives a startling wake-up call when a visit to the doctor reveals how unhealthy she is. Motivated to lose weight, but too broke for a gym and too proud to ask for help, Brit is at a loss, until her neighbor pushes her to run one sweaty block. Soon, she sets an almost unthinkable goal: the New York City Marathon.
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
A New Jersey guy dedicated to his family, friends, and church, develops unrealistic expectations from watching porn and works to find happiness and intimacy with his potential true love.
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle of the international celebrity elite when Saffy is proposed to by her stuffy, upper-class boyfriend, Paolo. Eddy hits the slopes and has a near death experience where God appears to her and tells her it's not yet her time. When Eddy comes to, she waits for a sign that she should get involved in Saffy's wedding. As she returns to the house, it appears all hell has broken loose- relatives piling up, practically squatting, and Saffy about to lose her mind. Eddy calms her by throwing money at her as they bond together, planning Saffy's dream wedding. What could go wrong?