Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Himself
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
1998-01-01
0
0.0The films looks through the eyes of the first generation of Western Dharma teachers at the myriad issues Buddhism faces and how it is adapting within a culture that runs on the engines of competition and greed, where many consider cruelty to be kindness and ignorance to be knowledge. But throughout its history Buddhism has adapted to new cultures with almost chameleon-like ease. So if its past is any judge, the sublime path our colonial forefathers dubbed Buddhism has begun a migration that over time will leave it, and quite possibly modernity itself, greatly transformed.
4.0Hunting Bigfoot (2021) A film that skillfully melds the worlds of narrative feature and documentary to capture this portrait of a broken man obsessively pursuing personal and professional redemption in a world where many of those close to him think he's crazy.
10.0Do you REALLY know what OCD is? Dig beyond the stereotypes in this documentary, profiling multiple people who deal with this mental illness in all its known and often unknown forms every single day.
3.7Joe wants to be a rapper. Max wants to be a filmmaker. They go to a secluded house in rural Virginia to document the production of Joe's demo CD. But what begins as a funny music documentary turns into a film about Joe's harrowing battle with a self-destructive alter-ego.
0.0The complex and controversial history of the mental institution in the U.S. through a detailed study of St. Elizabeths Hospital in Washington, D.C.
7.2Poverty, Inc. explores the hidden side of doing good. From disaster relief to TOMs Shoes, from adoptions to agricultural subsidies, Poverty, Inc. follows the butterfly effect of our most well-intentioned efforts and pulls back the curtain on the poverty industrial complex - the multi-billion dollar market of NGOs, multilateral agencies, and for-profit aid contractors. Are we catalyzing development or are we propagating a system in which the poor stay poor while the rich get hipper?
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
0.0Dr. Alan Xenakis will show you how non-stressful exercise, proper nutrition and a positive attitude can specifically control arthritic pain and stiffness.
10.0This moving film for Stand Up To Cancer follows The Wanted's Tom Parker as he and his family learn to live with Tom's brain tumour diagnosis and Tom arranges a star-studded charity concert.
7.5Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
6.9As obesity progresses inexorably, Sylvie Gilman and Thierry de Lestrade investigate the causes of this planetary plague and reveal the fight waged in certain countries to stem it.
0.0A documentary about the Friends of the Western Buddhist Order in London.
7.0Vajra Sky is a cinematic pilgrimage to central Tibet, bearing witness to the indomitable faith of its Buddhist community and the imminent threat to its very survival. This poignant journey bears witness to the indomitable faith of its endangered Buddhist community and the imminent threat to its very survival. The vastness of the Tibetan sky, reflecting snowy mountains, rushing rivers, and turquoise lakes, leads the journey west. Tibetans respond to the denial of the human right to practice one's religion without interference with a defiant devotion.
8.7This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.
0.0Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of managing mental wellbeing. The England and Harlequins player has opened up about his battles with mental health during his private life and his time playing rugby on the international stage. The documentary follows Marler as he travels around the UK to open up the conversation around mental health challenges and to learn about how people manage with their mental wellbeing - from taking the plunge in cold water swimming and getting involved in singing in a choir along the way.