
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.

In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.
2014-01-01
10
Walk away stress and the pounds with a daily walk!
10.0These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!
6.0WORST TO FIRST is a feature-length documentary that portrays the against-all-odds inspirational story of the launch of the iconic and most successful radio station in history, New York City's Z100.
8.0Making of documentary surrounding the production of ‘Anora’
5.2A man named Jesus takes on the ruling military junta.
6.0'Oxygen for the Ears: Living Jazz' is a story of the trials and triumphs of jazz in America. Every jazz tune has a starting point - a simple note - from which the music starts its journey and rises. 'Oxygen for the Ears' portrays Washington D.C. as such a departure point for its documentary story, 'Living Jazz'.
6.5Two madmen wish to avenge the historical Peruvian ship "Monitor Huascar" under the command of Capitain Grau: a hero, and a symbol of the 19th century war lost to Chile.
6.4Operation Third Form, features a fresh-faced John Moulder-Brown (Deep End) in a sparkling performance as the schoolboy out to foil a pair of north London crooks, is a pacey boy's own adventure complete with a groovy 1960s soundtrack.
6.0Blue Note Records will release a new DVD from Norah Jones, entitled Norah Jones and the Handsome Band: Live In 2004, on November 16. Shot August 8 and 9 at Nashville's historic Ryman Auditorium, the concert film includes performances of several songs from Jones' quadruple platinum 2004 release Feels Like Home and her landmark debut album Come Away With Me. Special guests include Dolly Parton, reprising her duet on "Creepin' In," a standout track from Feels Like Home that was recently nominated for a Country Music Award; Gillian Welch and David Rawlings, who toured with Jones last year; Handsome Band alumnus Kevin Breit; and Richard Julian, another former tourmate of Jones' and co-writer of two songs on 'Feels Like Home.'
6.0Explores Anand Dighe's life, tracing his political journey and capturing the essence of his impactful legacy as a prominent figure.
4.0The Incredible Socks is a short live-action film that appeared on the The Incredibles DVD. It re-enacts the film's story using sock puppets.
8.5A worker is hunted by a sadistic killer during his lunch break, for the entertainment of online viewers. The directional debut of Jonty Ross, made as part of the 2022 edition of ‘Fresh Blood’.
The Argentine competition winner, Gonzalo Castro’s Invernadero (Winter House), offers a stylistically elegant if overlong contemplation of the experimental one-armed Mexican novelist Mario Bellatín, a famed prankster who here engages with his daughter and friends (all fictional characters) in an interrogation of biography (itself a central conceit in Bellatín’s fiction).
6.3Zoe Saldana enlists the help of Stephen Hawking to solve a quantum riddle in order to get Simon Pegg’s cat back. This follows Paul Rudd’s epic quantum chess match with Stephen Hawking.
4.0When Hercules misuses his might, Zeus banishes him from Mt. Olympus. In order to return home, he must prove his worth by facing four perilous tasks on earth. Follow the perils and adventures of Hercules and his sidekick Falina, a princess who's been turned into a sable. Hercules defeats the Stymphalian birds, which are drawn as robots, and the Hydra, a clumsy three-headed dragon. He also tangles with a Gorgon (borrowed from the legend of Perseus) and goes after some golden apples.
6.7When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
6.8Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos. Often they'd say: 'You don't know what its like to be fat'. PJ set out to change that. He aimed to gain 40kg (88lbs) of bodyfat to experience for himself the physical and psychological effects of obesity, before embarking on his own weight-loss regime. With insight from leading scientists and academics surrounding the science of obesity, highlighted by PJ's own struggles and those of his clients, Fat and Back reveals the seldom-heard perspective of one of the most serious health issues in the Western World.
5.2Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.
7.7A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
6.9Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his presence provokes one catastrophe after another. Tati’s masterpiece of gentle slapstick is a series of effortlessly well-choreographed sight gags involving dogs, boats, and firecrackers; it was the first entry in the Hulot series and the film that launched its maker to international stardom.
7.6Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
8.0Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
0.0This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!
0.0Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!
8.0Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
6.0TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
10.0Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
0.0Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.