Resistance-plus-intervals for a full-body burn.
Resistance-plus-intervals for a full-body burn.
2013-12-10
8.222
P90X3 - CVX
A turn-of-the-last-century hand-tinted short, which features two women, Miss Lally and Miss Julyett, dancing at a ball. By the legendary French filmmaker Alice Guy.
Three stories of interconnection and internegation between creativity and work in modern Ukraine.
The love between Noah and Nick seems unwavering despite their parents' attempts to separate them. But his job and her entry into college open up their lives to new relationships that will shake the foundations of both their relationship and the Leister family itself.
From 1970-1977, six low budget films shown at midnight transformed the way we make and watch films.
Outskirts of Moscow. A girl comes to an unfamiliar apartment to look after a dog. After a while, she realizes that the owner of the apartment has disappeared. She finds herself into a series of people that have been taking care of the dog for years in that same apartment, creating a weird community around this strange absence of the owner.
An outlaw falsely accused of murder realizes the only way to clear himself is to become a lawman.
Criminals with rocket powered car loot and extort the city, and only Superman can stop them!
Awarded best Colorado Short Film, at Intendence film Festival, it is the psychological - science fiction story about two men trapped in a mysterious bomb shelter, no idea of how they got in, and if they should get out. Their minds start to collapse as they start to see strange and mysterious hallucinations.
One of Switzerland’s most prominent contemporary artists, Renée Levi has opened two exhibitions and made a public art installation in September 2022, in Istanbul. Levi was born in Istanbul in 1960 and moved to Switzerland when she was 6. To her, this city has come to mean her childhood and the homeland of her parents. Especially in the last decade Levi proved prolific with her institutional exhibitions in France, Germany and Italy, and she was particularly praised for her exceptional public art projects in Switzerland. All throughout her oeuvre, Levi has come to emphasise her city of birth and her Sephardic heritage. One of the rare leading woman figures in abstract expressionism, she is also known for her way of naming each and every one of her works after a woman’s name.
As John T. Wrecker continues his task of protecting a group of refugees from a virus, the threat of something new and even more dangerous grows ever closer in the form of monstrous mutants.
A sexy golddigger lands who she thinks is a wealthy big-game hunter from a royal family. What she doesn't know is that not only is he not wealthy, nor a big-game hunter nor from a royal family, but he's only a butler. Complications ensue as he tries to keep up the pretense.
The documentary film, which tells the story of Görkem, a young wrestler living in Edirne, and his preparation for the Kırkpınar oil wrestling, sheds light on the competition, ambitions and lives of child wrestlers by touching on Kırkpınar traditions. Focusing on Görkem's family and sports life, it reveals his struggle for the championship within the framework of oil wrestling, the sport of valor and bravery.
THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to 100 years of age by experts from the Aerobics and Fitness Association. Gentle workouts are interspersed with "Uncle Miltie's" wisecracks and impressions of fitness celebrities.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
Firm and tone your entire lower body while you blast fat and burn calories.
Strengthen your core, elongate your muscles, and firm your hips and thighs.
Keep your heart rate up and your metabolism revved high long after the workout is over.
Improve your balance, flexibility, and strength as you help relax your muscles.
Get your heart pumping and your body moving as you melt away the pounds.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
A full burnout session that pushes you way past your limits.