P90X - Plyometrics

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Solomon Yogalates: for weight loss(en)

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

P90 - Sweat A(en)

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

Shape Your Body(fr)

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Witness the Fitness(fi)

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

The Toxic Avenger(en)

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Pilates Secrets: Basic Mat Workout(en)

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

21 Day Fix - 10 Minute Fix for Abs(en)

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

21 Day Fix - Total Body Cardio Fix(en)

Keep your heart rate up and your metabolism revved high long after the workout is over.

21 Day Fix - Yoga Fix(en)

Improve your balance, flexibility, and strength as you help relax your muscles.

21 Day Fix - Cardio Fix(en)

Get your heart pumping and your body moving as you melt away the pounds.

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Crunch: Fat Burning Pilates(en)

Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.

Crunch: Fat Burning Ab Attack(en)

Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description

Dance Off the Inches: Cardio Striptease(en)

Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN - and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple.

Crunch: Bikini Body(en)

With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.

Crunch: Cardio Go-Go Dance(en)

Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!

Crunch: Pick Your Spot Pilates(en)

3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.

Simply Ball: With Pilates Principles(en)

Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.

Core De Force - MMA Power(en)

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Seminole Uprising(en)

An angry Seminole chief wages war after his tribe is relocated from Florida to the American West.

Reunited(en)

Angel Adams is independent, beautiful and successful and has everything a woman wants, except a man. Separated by a twist of fate over 10 years ago, Angel and her high school crush now been given a second chance. Angel let s her guard down, and opens her heart to Broderick, but their romance comes to a skidding halt, as they are forced to face one of the most critical, yet TABOO issues facing our world today.

IX Olympic Winter Games, Innsbruck 1964(de)

A documentary on the 1964 Olympic Games in Innsbruck, Austria.

A Lure: Teen Fight Club(en)

A community is under siege as three Belmont Highschool coed students go missing with no trace of their whereabouts. The pressure is on the police to capture the culprits responsible. Scouring the school hallways in search of clues, undercover female detective Maggie Rawdon (Jessica Sonnerborn) enters Belmont High as a transfer student in an attempt to solve the hideous disappearance of the students. Maggie makes a few new friends, and gets invited to a private rave in the country. Just as the group begins to suspect that they've taken a wrong turn, however, the trap is sprung and Maggie finds out firsthand what fate has befallen the missing girls.

Sargento Getúlio(pt)

In the 40s, a sergeant is ordered to escort a political prisoner from Paulo Afonso to Aracaju, Brazil. During the trip, there's a change in the Government and he is ordered to release the prisoner. But he decides to go all the way.

Het hart van Hadiah Tromp(nl)

The quirky Dutch-Jamaican Hadiah Tromp (21) is the daughter of Navy officer Tromp, who believes his daughter is a perfect fit for the Navy. But Hadiah doesn't like her Navy training. She prefers to stay at home and listen to her collection of old Ska records. When her boyfriend cheats on her, she decides to finish her Navy training. But Hadiah has difficulties feeling at home in the disciplined and closed environment of the naval frigate and she has constant collusions with the handsome but stern Sergeant Major Paul Borremans. Can the impulsive Hadiah stand tall in the Navy world full of rules? Or is she forced to leave the ship early?

Doctor Who: The Ribos Operation(en)

The Doctor is summoned by the mysterious and powerful White Guardian, and sent on a quest to find the six segments of the Key to Time, which, once assembled, will restore balance to the Universe. Joining the Doctor and K9 is the smart and sassy Romana, a Time Lord fresh from the Academy. Landing on the wintry planet of Ribos to locate the first segment, the TARDIS crew quickly find themselves embroiled in a little local trouble with a pair of conmen and an unstable warlord...

A Zen Life: D.T. Suzuki(en)

Using rare archival footage and interviews with noted artists, philosophers, and scholars such as Huston Smith, this film examines the life and teachings of D.T. Suzuki, the celebrated Japanese religious philosopher who first brought Zen Buddhism to the West. This film explores Suzuki's travels in America, his teachings on satori (enlightenment) and other Buddhist concepts, his influence on Western art and psychology, and more.

Umut Üzümleri(tr)

Spring(ru)

This is a story about a city guy Nikolai, who will have to go instead of his friend on a rural business trip. A series of funny events, meetings and the beauty of the Yakut village encourage Nikolai to make an important decision in his life…

Rezervat za rozovi pelikani(bg)

The film is a children comedy about six fat boys who experience great adventures while fighting hunger. They realize what friendship means and finally turn into little men.

Pretville(af)

"The film is a rollicking Afrikaans musical set in the 50s. In the small, bright and vibrant town of Pretville, anything is possible and lots of interesting things happen all the time."

The Enchanted Forest of the Pygmy Hippopotamus(en)

One of the most mysterious animals to inhabit the jungle is the pygmy hippopotamus - up to 300 kg in weight, just 2 meters long, and 80 cm tall, and a true loner. Since its discovery in 1844, generations of researchers have attempted to study it in the wild - but in vain. Although it proved possible to catch a few specimens for zoos, no one ever got to see them before they were already inside the trap. They eluded the gaze of the researchers like phantoms under the protection of the enchanted forest. These are the first ever pictures of pygmy hippopotami in their natural surroundings - the rain forest of West Africa. Set amid stories about their habitat, the film allows a first impression of this timid creature's life. While their ten-times heavier relatives are loud and gregarious and live in open stretches of water, the pygmy hippopotamus moves furtively through the thick undergrowth.

Maximum Cage Fighting(de)

Wundkanal(de)

An old man is kidnapped. His interrogation uncovers the biography of a mass murderer: The 80 years old man was a SS leader and responsible for the killing of thousands of people in Russia. He also "invented" an evil technique of eliminating political prisoners: the manipulated suicide. Thomas Harlan reconstructs the history of a bureaucratic murderer, he also develops a direct connection between the Nationalsocialism and the treatment of prisoners of the RAF terrorists in the Stuttgart isolation prison. Robert Kramer filmed the shooting of Harlan's Wundkanal: Notre Nazi documents a social experiment in which the children of Nazis and of victims meet a real culprit. The reality seems to be stronger that the fiction in Harlan's film. (Edition Filmmuseum)

Trinetra(hi)

Trinetra is the story of revenge of a son, who lost his honest father, to a group of evil minds. It is the story of a son's infinitive love for his mother, who lost her husband. It is the story of a son's revenge on his father's killers.

Soledad Miranda, Flower in the Desert(es)

The life of an Andalusian actress who had a brilliant career in cinema, but died early in a car accident at 27 years old.

Revenge of The Gladiators(it)

The mighty Gladiator is captured after freeing the misguided emperor's daughter. The girl surrenders herself for his freedom but is again freed by the Gladiator.

Una chica invisible(es)

Andrea finds out that an embarrassing video of her has gone viral. While she contemplates the idea of suicide, a hacker hired by her ex-boyfriend watches her anxiously through hidden cameras installed all over Andrea's apartment.