A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.
A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.
2016-11-01
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Shot on 16mm film, Hardface explores the enduring bond between fighter and trainer, through the lens of fighter-turned-trainer Richard 'Hardface' Mason. The film follows two promising young fighters who embark on the journey to become the gym's next champions. The past merges with the present through family archive footage and interviews, revealing why John Falcone's fighters 'always come home.'
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
The Ultimate Fighter China Finale: Kim vs. Hathaway was a mixed martial arts event held by the Ultimate Fighting Championship. The event took place on March 1, 2014, at the CotaiArena in Macau, SAR, China. The event was headlined by a welterweight bout between John Hathaway and Dong Hyun Kim.
Murder. Robbery. Abandonment. Gary "Blue" Meekins' past is one he'd prefer not to remember. Even after surviving the rough streets of Harlem, Blue finds himself struggling to make it through the days. Now, with the help of an old coach and his emotionally damaged neighbor, this burgeoning prizefighter is finally getting his shot at the title. But after so much, will Blue make it to the fight of his life?
Jillian Michaels Beginner Shred - Workout 1
Jillian Michaels Beginner Shred - Workout 3
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we dont waste any time. From start to finish, we keep you motivated and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Cage Fury Fighting Championships hosted CFFC 107, live from the Hard Rock Hotel and Casino in Atlantic City, NJ, on Friday, April 15, 2022.
A struggling athlete gets a one-time chance to regain his self-respect in the underground boxing scene, attempting to fight an arrogant opponent before a terrible accident changes everything.
Jillian Michaels Beginner Shred - Workout 2
On the night of one of her biggest fights, amateur boxer Chloe must try to keep her composure after the sudden arrival of her manipulative ex-boyfriend, Lee. His presence seems supportive, but does he have ulterior motives?
UFC Fight Night 36: Machida vs. Mousasi was a mixed martial arts event held on February 15, 2014, at the Arena Jaraguá in Jaraguá do Sul, Brazil. The event was headlined by a middleweight bout between former world champions Lyoto Machida and Gegard Mousasi.
Heavyweight professional boxing match contested between defending unified WBA (Super), IBF, WBO, and IBO world champion Anthony Joshua and IBF mandatory challenger Kubrat Pulev for the heavyweight world titles.
In an explosive matchup between undefeated superstars that will go down in boxing history as one of the most significant world title fights of all time, Errol Spence squares off against Terence Crawford for the Undisputed Welterweight World Championship. The world will find out who will take their rightful place alongside legends like Leonard, Mayweather, Robinson and Pacquiao.