Ballet Body

DodgeBall: A True Underdog Story(en)

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

The Toxic Avenger(en)

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

Killer Workout(en)

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

Dance! Workout with Barbie(en)

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!

Step Up Revolution: Hip-Hop Cardio Burn(en)

Step Up Revolution Dance Workout(en)

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!

Alyssa Milano's Teen Steam(en)

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

The All-Conference Nude Workout(en)

A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.

Doonya the Bollywood Workout: Abs, Glutes & Cardio(en)

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

S&M: Sweat and Muscle - The Dominatrix Workout(en)

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Insanity - Fast and Furious Abs(en)

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Issho ni Sleeping: Sleeping with Hinako(ja)

Hinako returns to our TV screens, this time showing us how to sleep.

Lean and Chiseled(en)

If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.

Postings(de)

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Totally Nude Aerobics(en)

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

P90X - Back & Biceps(en)

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

P90X - Cardio X(en)

A fun, low-impact cardio routine that will leave you feeling lean and mean.

Slashercise(en)

Aerobics, neon, and a real Meathead!