Warm Up with Traci Lords(1990)

Captain Nulle(lv)

Valdis Nulle is a young and ambitious captain of fishing ship 'Dzintars'. He has his views on fishing methods but the sea makes its own rules. Kolkhoz authorities are forced to include dubious characters in his crew, for example, former captain Bauze and silent alcoholic Juhans. The young captain lacks experience in working with so many fishermen on board. Unexpectedly, pretty engineer Sabīne is ordered to test a new construction fishing net on Nulle's ship and 'production conflict' between her and the captain arises...

The Way to the Heart(en)

Ava, an award-winning chef at a big-city restaurant, has lost her spark. Her boss sends her out to find herself to save her menu and her job. She returns home and finds little to inspire her, but when she reunites with her childhood friend Logan, Ava has to get her head out of the clouds and her foot out of her mouth to rediscover her passion for food.

(NULL)(xx)

An unknown girl breaks out of her daily grind by undergoing an intense audio-visual trip.

I Died in Irpin(uk)

24th February 2022, my boyfriend and I fled Kyiv to go to Irpin. We spent 10 days in a blockaded city and just managed to escape with the last evacuation convoy. Time passed, but the feeling that I died in Irpin has never left me since.

NULL(en)

A hitman is tasked to take out ex-mobsters when he suddenly hears a voice that questions his morality.

Bring Me the Head of Lance Henriksen(en)

When '80s B-movie icon Tim Thomerson wakes up one day to realize the acting roles are not coming his way any more, he sets out on a quest to find his former co-star Lance Henriksen to discover his secret of Hollywood longevity and gets more than he bargained for in the process.

Vampira(en)

In order to revive his long hibernating bride, Vampira, Count Dracula takes blood samples from several beautiful models, but during the transfusion, Vampira's race turns from white to black.

Nullarbor(en)

An animated road-movie set across the vast and barren landscape of Australia's Nullarbor Plain.

Kill Shot(en)

Posing as hunters, a group of terrorists are in search of $100 million that was stolen and lost in a plane crash en route from Afghanistan.

Parables of Jesus(en)

Jesus often taught His followers using stories called parables. The parables of The Talents, The Rich Man and Lazarus, and The Two Sons, are presented together to reinforce important principles. They teach us how to be good stewards of the things that we have been given. These timeless truths help us focus on our faith in God and His power to help us live our lives in accordance with His teachings.

Thunder in Paradise 3(en)

Spencer and Bru break into his HQ and capture notorious drug lord Manuel Santiago of a DEA Agent. Santiago's angered assistant, Mason Lee, takes the school hostage where Kelly is teaching and Jessica is one of the students in attendance in retaliation to Santiago's capture. Alison, knowing a way in, joins Spencer and Bru in the rescue.

It Doesn't Concern Me(ru)

Montréal un jour d'été(fr)

From dawn to night, Montreal is a living reality, with many faces, many occupations, and the uncertain and blurred colors of industrial cities. The film illustrates different aspects of this reality: the cosmopolitan Montreal, the anthropological Montreal and the plastic Montreal. Images: Electric wires; poles; view of houses and cars; airplane; bridge; men working on construction; mechanical crane pulley; mechanical crane in the street; men walking on constructions (scaffolding); skyscraper; park; lovers lying in the grass; canoe; children in a park; children on a boat; sailboats; bathers; factory chimney; quarry; CN locomotive; public market; traffic of cars and pedestrians; lights shining in the evening; fireworks

Alamo: The Price of Freedom(en)

In 1836, a small band of soldiers sacrifice their lives in hopeless combat against a massive army in order to prevent a tyrant from smashing the new Republic of Texas.

Carta a uma Jovem Cineasta(pt)

UFC 115: Liddell vs. Franklin(en)

UFC 115: Liddell vs. Franklin was a mixed martial arts event held by the Ultimate Fighting Championship on June 12, 2010 at General Motors Place in Vancouver, British Columbia, Canada.

Alyssa Milano's Teen Steam(en)

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

21 Day Fix - Total Body Cardio Fix(en)

Keep your heart rate up and your metabolism revved high long after the workout is over.

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Yoga Now: 10-minute P.M. De-stressor(en)

Calm your body and mind with 10 minutes of hatha yoga.

AM and PM Yoga for Beginners(en)

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village(en)

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Galaxina(en)

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

Pulsebeat(en)

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.

The Navy SEAL Burnout PT Challenge(en)

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.

Issho ni Sleeping: Sleeping with Hinako(ja)

Hinako returns to our TV screens, this time showing us how to sleep.

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training(en)

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(en)

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Warrior(en)

The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Jane Bonda's Bizarre Workout(en)

How can you call a bondage film "cute?" Don't all of those whips and chains hurt? I guess they do, sometimes, but what we have here is a real first: a dominatrix with a good sense of humor. This neat little parody of exercise videos has all of the spikes, leather, plastic balls in the mouth, collars and whips you'd ever want —yet it has the ability to make us laugh, easing our way into at some bizarre fetishes.

P90X - Plyometrics(en)

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

P90X - Shoulders & Arms(en)

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Leslie Sansone: The Tone Every Zone Walk(en)

Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! It’s well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.