Darcey Bussell Pilates for Life(2006)

Take the Lead(en)

A former professional dancer volunteers to teach dance in the New York public school system and, while his background first clashes with his students' tastes, together they create a completely new style of dance. Based on the story of ballroom dancer, Pierre Dulane.

StreetDance 3D(en)

In order to win the Street Dance Championships, a dance crew is forced to work with ballet dancers from the Royal Dance School in exchange for rehearsal space.

Work It(en)

A brilliant but clumsy high school senior vows to get into her late father's alma mater by transforming herself and a misfit squad into dance champions.

Step Up(en)

Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.

Blue Hawaii(en)

Chad Gates has just been discharged from the Army, and is happy to be back in Hawaii with his surf-board, his beach buddies and his girlfriend.

The Duke(en)

In 1961, a 60-year-old taxi driver stole Goya’s portrait of the Duke of Wellington from the National Gallery in London. It was the first (and remains the only) theft in the Gallery’s history. What happened next became the stuff of legend.

A Song Is Born(en)

The story of seven scholars in search of an expert to teach them about swing music. They seem to have found the perfect candidate in winsome nightclub singer Honey Swanson. But Honey's gangster boyfriend doesn't want to give her up.

High Strung(en)

When a hip hop violinist busking in the New York subway encounters a classical dancer on scholarship at the Manhattan Conservatory of the Arts, sparks fly. With the help of a hip hop dance crew they must find a common ground while preparing for a competition that could change their lives forever.

Beyond the Mat(en)

A heartfelt documentary focusing on the day-to-day lives of professional wrestlers, some on the rise, some on the wane, and others fighting for their lives.

Crossing Delancey(en)

Thirty-something Isabelle spends her time going from her tiny, solitary West Side apartment to that of her grandmother on the Lower East Side. While her grandmother plots to find her a romantic match, Isabelle is courted by a married, worldly author, Anton, yet can't seem to shake the down-to-earth appeal of Sam, a pickle vendor.

Pumping Iron(en)

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Love & Sex(en)

When her rather explicit copy is rejected, magazine journalist Kate is asked by her editor to come up with an article on loving relationships instead, and to do so by the end of the day. This gets Kate thinking back over her own various experiences, and to wondering if she is in much of a position to write on the subject.

Facing Ali(en)

Ten of Muhammad Ali's former rivals pay tribute to the three-time world heavyweight champion.

Strictly Ballroom(en)

Brave new steps put Scott's career in jeopardy. With a new partner and determination, can he still succeed?

Minions & More 2(en)

This collection of 11 short films produced by Illumination includes: From the "Despicable Me" franchise: Mower Minions (2016); Yellow Is the New Black (2018); Competition (2015); Cro Minion (2015); Binky Nelson Unpacified (2015); Panic in the Mailroom (2013). From the "Secret Life of Pets" franchise: Super Gidget (2019). From the "Sing" franchise: Eddie's Life Coach (2017); Gunter Babysits (2017). From the "Lorax" franchise: Serenade (2012); Wagon Ho! (2012).

Walking and Talking(en)

Just as Amelia thinks she's over her anxiety and insecurity, her best friend announces her engagement, bringing her anxiety and insecurity right back.

High Fidelity(en)

After his long-time girlfriend dumps him, a thirty-year-old record store owner seeks to understand why he is unlucky in love while recounting his "top five breakups of all time".

Players(en)

New York sportswriter Mack has spent years devising successful hook-up "plays" with her friends, but when she unexpectedly falls for one of her targets, she must learn what it takes to go from simply scoring to playing for keeps.

Love at First Dance(en)

Hope is tasked with teaching Manhattan's former "Most Eligible Bachelor" how to dance for his extravagant, society wedding. But as the dance lessons progress, complications ensue when feelings begin to develop between student and instructor.

Save the Last Dance(en)

After the death of her mother, Sara moves to the South Side of Chicago to live with her father and gets transferred to a majority-black school. Her life takes a turn for the better when befriends Chenille and her brother Derek, who helps her with her dancing skills.

10-Minute Solution: Pilates(en)

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Pilates Weight-Loss For Dummies(en)

This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise. If you’re looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method — known for its fabulous toning benefits — and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts. Pilates Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective — now you can get that long, lean, toned physique while burning calories and having fun!

Pilates for Lower Back Pain(en)

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Element Pilates Weight Loss for Beginners(en)

Lengthen, Strengthen, and tone using Pilates to develop a slim, lean physique

La Méthode Pilates - Initiation - Vol. 1 : Exercices fondamentaux(fr)

Pilates for Wimps(en)

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

Pilates Bootcamp(en)

Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles

Solomon Yogalates: for weight loss(en)

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Pilates Volume 3 - Abdominals Special(fr)

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

10 Minute Solution: Rapid Results Pilates(en)

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch

Pilates Secrets: Basic Mat Workout(en)

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Louise Solomon's Yoga & Pilates(en)

Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.

Pilates Volume 2 - Intermediate(fr)

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!

Pick Your Level: Weight Loss Pilates(en)

Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates - standing, side-lying and mat Pilates - to create three different 10-minute routines.

Pilates Diet Level 1(en)

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.