Pilates for Lower Back Pain

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Alan Menezes
Alan Menezes

Presenter / Himself

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  • Overview

    This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

  • Release Date

    1999-01-01

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  • Tagline

  • Genres

    Documentary

  • Languages:

    English

  • Keywords

    wellnessexercisepilatesinstructional videobreathingposture

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