It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
Instructor
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
2004-11-02
0
Total Fitness for the Partially Motivated
4.8Tens of thousands, perhaps hundreds of thousands, say they have it. But the mainstream medical community says Morgellons is not a disease at all, but a delusion propagated and reinforced by social media. “It’s all in your head,” they say. The Pain of Others is a found footage documentary about Morgellons, a mysterious illness whose sufferers say they have parasites under the skin, long colored fibers emerging from lesions, and a host of other bizarre symptoms which could be borrowed from a horror film.
6.0The Martin kids learn of a magic spell that will take them to the 'mommy market' so they can get a more user friendly model. After giving a few other moms a try, they want their own back. But that is not so easy.
6.7Twenty-Five miles from town, a million miles from mainstream society, a loose-knit community of eco-pioneers, teenage runaways, war veterans and drop-outs, live on the fringe and off the grid, struggling to survive with little food, less water and no electricity, as they cling to their unique vision of the American dream.
0.0Twenty years ago, novelist Salman Rushdie was a wanted man with a million pound bounty on his head. His novel, The Satanic Verses, had sparked riots across the Muslim world. The ailing religious leader of Iran, the Ayatollah Khomeini, had invoked a little-known religious opinion - a fatwa - and effectively sentenced Rushdie to death. This film looks back on the extraordinary events which followed the publication of the book and the ten year campaign to get the fatwa lifted. Interviews with Rushdie's friends and family and testimony from leaders of Britain's Muslim community and the Government reveal the inside story of the affair.
6.7A documentary on the once promising American rock bands The Brian Jonestown Massacre and The Dandy Warhols. The friendship between respective founders, Anton Newcombe and Courtney Taylor, escalated into bitter rivalry as the Dandy Warhols garnered major international success while the Brian Jonestown Massacre imploded in a haze of drugs.
7.1In the Realms of the Unreal is a documentary about the reclusive Chicago-based artist Henry Darger. Henry Darger was so reclusive that when he died his neighbors were surprised to find a 15,145-page manuscript along with hundreds of paintings depicting The Story of the Vivian Girls, in What is Known as the Realms of the Unreal, of the Glodeco-Angelinnian War Storm, Cased by the Child Slave Rebellion.
5.1This movie takes us in the daily battle of 12 cartoonists around the world : France, Mexico, Israël, China, Russia, Ivory Coast...
0.0The space of the junkyard allows various ‘crash’ narratives to unfold, with the stories of actual crashes and the remnants and afterlife of these machines becoming metaphors for economic decline. This is an investigation of planes as they are parked during the economic downturn, stored and recycled, revealing unexpected connections between economy, violence and spectacle, finding perfect example in the form of the Boeing 4X-JYI, an aircraft first acquired by film director Howard Hughes for TWA, which was subsequently flown by the Israeli Airforce before finding its way to the Californian desert to be blown up for the Hollywood blockbuster Speed. Through intertwined narratives of people, planes and places Steyerl reveals cycles of capitalism incorporating and adapting to the changing status of the commodity, but also points at a horizon beyond this endless repetition.
6.8The Tortoise composed a song and the Lion cub learnt it by heart and they sang it together.
6.7Materia oscura tells the story of a war zone in peacetime. The film location is the Salto di Quirra test range (Sardinia, Italy) where, for over fifty years, governments around the world have tested 'new weapons' and where the Italian government has carried out controlled explosions of old weapon stocks, inexorably endangering the territory.
0.0A pioneering film from Tunisia, Fatma 75 is the first non-fiction film by a Tunisian woman, a feminist essay film, and the first in a series of powerful films about strong female figures in the country. The film was made in the UN International Women's Year 1975, and has long been recognised as one of the most important films from North Africa, but has never officially been seen before due to censorship.
6.0The Wild Chicks are slowly growing out of their youthful gang years and have to face the worries of growing up on the sidelines of a big class trip before graduation.
4.5Mario and Luigi, plumbers from Brooklyn, find themselves in an alternate universe where evolved dinosaurs live in hi-tech squalor. They're the only hope to save our universe from invasion by the dino dictator, Koopa.
6.3A daughter's search for her lost family stretches from Australia to Trinidad and WWII Germany. Rich with archival images, Su Goldfish's autobiographical documentary echoes through all those touched by forced migration.
7.0Made entirely of Scottish film archive, a journey into our collective past, the film explores universal themes of love, loss, resistance, migration, work and play. Ordinary people, some long since dead, their names and identities largely forgotten, appear shimmering from the depth of the vaults to take a starring role. Brilliantly edited together, these silent individuals become composite characters, who emerge to tell us their stories, given voice by King Creosote's poetic music and lyrics
6.9Cinderella, a resourceful and independent young girl, is a servant in her stepmother's house and confides in her closest friend the owl. When she comes across three magical acorns, she's granted a single wish for each one of them.
5.0When twenty-six-year-olds Shainee Gabel and Kristin Hahn quit their Hollywood jobs, packed up a borrowed car and hit the road, it was with the deeply felt conviction that somewhere, shrouded in the din of talk shows and tabloid headlines, they'd discover the real America, alive and well in all of its regions and demographics.
5.8Maggie Peyton, the new owner of Number 53 - the free-wheelin' Volkswagen bug with a mind of its own - puts the car through its paces on the road to becoming a NASCAR competitor.