Warm Up with Traci Lords(1990)
The first and only completely non-impact "Jazzthetics" exercise system.
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
Movie: Warm Up with Traci Lords
Top 2 Billed Cast
Herself - Aerobics Workout Instructor
Herself - Aerobics Workout Partner (as Deborah Lamb)
HomePage
Overview
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
Release Date
1990-06-27
Average
8.5
Rating:
4.3 startsTagline
The first and only completely non-impact "Jazzthetics" exercise system.
Genres
Languages:
EnglishKeywords
Recommendations Movies
Urotsukidōji III: Return of the Overfiend(ja)
As the Overfiend slumbers, the mad emperor Caesar rises to power, enslaving a new race of demon beasts. Into this cruel existence is born the Lord of Chaos, the Overfiend's nemesis. As the blood-thirsty beasts capture the tyrant's daughter in a brutal coup, the Overfiend must awaken to an apocalyptic battle of the Gods.
Return to Nim's Island(en)
Fourteen year old Nim, more determined than ever to protect her island and all the wildlife that call it home, faces off against resort developers and animal poachers. Soon she realizes she can’t depend on her animal cohorts alone and must make her first human friend – Edmund, who’s run away to the island from the mainland – to save her home.
Ek Villain Returns(hi)
When a singer goes missing amid a serial killing spree, a cabbie and a businessman's son cross paths in a twisted tale where good and evil is blurred.
Gulliver Returns(en)
World traveler and adventurer Gulliver is invited to return to Lilliput, the town he previously saved from the enemy fleet of the neighboring Blefuscu.
Road of No Return(en)
Road of no Return follows the final nine days in the lives of four atypical hit men who are secretly brought together in a covert operation to fight the drug trafficking epidemic in the country.
Return of the Killer Tomatoes!(en)
Crazy old Professor Gangreen has developed a way to make tomatoes look human for a second invasion.
Return(tt)
"Behind every strong man is a strong woman!", Mumine shouts as her husband is arrested. She has 4 children, she's in her mid-30s, and she's the wife of a Crimean Tatar political prisoner. Muslim Crimean Tatars have been oppressed for a long time. They were deported under Stalin, allowed to return under Gorbachev, and since the occupation of Crimea in 2014 under Putin, they are being persecuted again. "Return" is a portrait of Mumine and Maye, two strong women struggling with the consequences of oppression. Their traditional understanding of their role as women does not stand in the way of their dedication. They possess strength, beauty and dignity. Only in their most intimate moments, they are overwhelmed by desperate helplessness.
The Lion Guard: Return of the Roar(en)
Set in the African savannah, the film follows Kion as he assembles the members of the 'Lion Guard'. Throughout the film, the diverse team of young animals will learn how to utilize each of their unique abilities to solve problems and accomplish tasks to maintain balance within the Circle of Life, while also introducing viewers to the vast array of animals that populate the prodigious African landscape.
A Lure: Teen Fight Club(en)
A community is under siege as three Belmont Highschool coed students go missing with no trace of their whereabouts. The pressure is on the police to capture the culprits responsible. Scouring the school hallways in search of clues, undercover female detective Maggie Rawdon (Jessica Sonnerborn) enters Belmont High as a transfer student in an attempt to solve the hideous disappearance of the students. Maggie makes a few new friends, and gets invited to a private rave in the country. Just as the group begins to suspect that they've taken a wrong turn, however, the trap is sprung and Maggie finds out firsthand what fate has befallen the missing girls.
Return with Honor(en)
Rowe McDonald is a headstrong missionary who has life after his mission all figured out. When a fatal car crash interrupts his plans, he is given sixty days to return to life and finish his work. Now he must choose whether to lead the life he planned, or reach beyond himself to change the lives of others. What will he do? Who will he touch? How will he prepare to leave it all behind?
Return(en)
A tale of terror. Cathy Reed has been institutionalized most of her life because of Schizophrenia, as a child her parents thought she was possessed by demons and had her exercised by priests. Medical science saw different. Now decades later Cathy is freed, relocated to her own flat and given a chance to be independent. Once alone things are not what they all seem and when her nightmares turn real she questions her state of mind before she is left to face her demons.
Zombie Fight Club(zh)
It's the end of the century at a corner of the city in a building riddled with crime - Everyone in the building has turned into zombies. After Jenny's boyfriend is killed in a zombie attack, she faces the challenge of surviving in the face of adversity. In order to stay alive, she struggles with Andy to flee danger.
UFC 21: Return Of The Champions(en)
UFC 21: Return of the Champions was a mixed martial arts event held by the Ultimate Fighting Championship on July 16, 1999 at the Five Seasons Events Center in Cedar Rapids, Iowa. The event was seen live on pay per view in the United States, and later released on home video.
The Stranger's Return(en)
A divorcée leaves New York to visit her grandfather's farm and recover in the Midwest, where she unexpectedly falls in love with a married farmer.
Return of the Tooth Fairy(en)
The Tooth Fairy is back. 15 years after the events of the first movie, Corey, now grown up but mentally scarred has gone to a class reunion. However, the Tooth Fairy is back, and this time - You better have flossed properly.
Bonanza: The Return(en)
A man with a grudge against the late Little Joe seeks revenge on the Cartwrights and attempts to take over the Ponderosa.
Scooby-Doo! and the Spooky Scarecrow(en)
Scooby-Doo and the rest of the ghost-busting gang visit a quiet farm town where everyone is preparing for the annual Halloween harvest celebration.
Return to Horror Hotel(en)
Return to Horror Hotel is an anthology feature with 4 segments. One is about giant a bedbugs, one is about a magical charm that turns girls beautiful, one is about a WWII sailor who hasn't aged and one is about a terrorizing severed hand.
Similar Movies
Milton Berle's Low Impact/High Comedy Workout(en)
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to 100 years of age by experts from the Aerobics and Fitness Association. Gentle workouts are interspersed with "Uncle Miltie's" wisecracks and impressions of fitness celebrities.
Absolutely Fabulous: The Last Shout(en)
Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle of the international celebrity elite when Saffy is proposed to by her stuffy, upper-class boyfriend, Paolo. Eddy hits the slopes and has a near death experience where God appears to her and tells her it's not yet her time. When Eddy comes to, she waits for a sign that she should get involved in Saffy's wedding. As she returns to the house, it appears all hell has broken loose- relatives piling up, practically squatting, and Saffy about to lose her mind. Eddy calms her by throwing money at her as they bond together, planning Saffy's dream wedding. What could go wrong?
Jillian Michaels: Killer Buns & Thighs(en)
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Rodney Yee's Yoga for Your Week(en)
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
Billy's BootCamp Elite: Mission One - Get Started(en)
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.
Billy's BootCamp Elite: Mission Two - Maximum Power(en)
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.
Cathe 4 Day Split Cardio and Weights(en)
Featuring four work outs: Higher Intensity Step, Lower Intensity Step, Kickbox, and Bootcamp.
Billy's BootCamp Elite: Mission Three - Rock Solid Abs(en)
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! Are you ready to get rid of those unwanted love handles? Join Billy in Mission Three - Rock Hard Abs and before you know it, you will sporting that sculpted, chiseled tummy you've always wanted.
Billy's BootCamp Elite: 8 Minute Supercharge Cardio(en)
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! Join Billy in 8 Minute Super Charge Cardio, the ultimate workout that is going to take your fitness regime to a new plateau.
Billy's Bootcamp: Cardio Bootcamp Live!(en)
Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy levels while sculpting your entire body. The sand, the surf, and BootCamp Live! equals a fun and effective workout with maximum results
Rodney Yee's Complete Yoga for Beginners(en)
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
Rodney Yee's Yoga for Energy and Stree Relief(en)
Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.
AM Yoga(en)
Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.
Scream Queens Swimsuit Sensations(en)
THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.
Alethea Austin Floorwork(en)
Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and showcases her signature style. These instructional DVDs will guide you through Alethea's favorite moves and transitions on the floor designed to help both beginner and advanced dancers develop fluidity and raw sensuality in their movement. From shoe slides to the overshoulder split. This DVD demonstrates how to lift off the floor with Alethea's style. Whatever your pole aspirations are, this floorwork program will help you gain body awareness. Core strength, and controlled fluidity that will translate throughout your pole dance style.
Complete Pole: Tricks and Trick Combos(en)
Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively. DVDs features: Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.
Tease: Daring Dance Routines(en)
Exotic dance is a fantastic way of toning your body and discovering your own self-expression and confidence, all whilst moving your booty to a fun routine! Featured on this DVD are four classic sexy dance routines as well as a dancer's warm up and cool down presented by the internationally renowned showgirl Jamilla Deville. In an easy to follow format, Jamilla leads you step-by-step through each 8-count section so you can progress at your own pace. If you've ever wanted to learn floor moves, lap dancing, chair dancing, or a showgirl routine with one of the world's best, now is the time! No dance experience is necessary, just a spring in your step and a cheeky glint in your eye!