21 Day Fix - Yoga Fix(2014)

21 Day Fix - Total Body Cardio Fix(en)

Keep your heart rate up and your metabolism revved high long after the workout is over.

Naruto Shippuden the Movie: The Lost Tower(ja)

Assigned on a mission to capture Mukade, a missing-nin, Naruto Uzumaki sets out for the once glorious historic ruins of "Ouran", where he pursues and corners the rouge ninja. Mukade's goal is revealed to be a dormant leyline within the ruins; he unleashes the power of the leyline, causing a light to envelop Naruto, sending him into the past, 20 years before the series began. When Naruto awakens, he comes into contact with the Fourth Hokage, Minato Namikaze.

The Shape of Water(en)

An other-worldly story, set against the backdrop of Cold War era America circa 1962, where a mute janitor working at a lab falls in love with an amphibious man being held captive there and devises a plan to help him escape.

A Star Is Born(en)

Seasoned musician Jackson Maine discovers — and falls in love with — struggling artist Ally. She has just about given up on her dream to make it big as a singer — until Jack coaxes her into the spotlight. But even as Ally's career takes off, the personal side of their relationship is breaking down, as Jack fights an ongoing battle with his own internal demons.

Naruto the Movie: Guardians of the Crescent Moon Kingdom(ja)

Naruto Uzumaki, Kakashi Hatake, Sakura Haruno, and Rock Lee are assigned to protect the prince of the Land of the Moon, Michiru, during his world trip; other escorts had been hired, but quit due to being treated poorly. The Land of the Moon is a very wealthy nation, so Michiru tends to buy whatever he wants, and has a very materialistic worldview. His Hikaru, also acts in much the same manner.

Wonder Woman(en)

An Amazon princess comes to the world of Man in the grips of the First World War to confront the forces of evil and bring an end to human conflict.

Ginger & Rosa(en)

A look at the lives of two teenage girls - inseparable friends Ginger and Rosa -- growing up in 1960s London as the Cuban Missile Crisis looms, and the pivotal event the comes to redefine their relationship.

Arrival(en)

Taking place after alien crafts land around the world, an expert linguist is recruited by the military to determine whether they come in peace or are a threat.

The Martian(en)

During a manned mission to Mars, Astronaut Mark Watney is presumed dead after a fierce storm and left behind by his crew. But Watney has survived and finds himself stranded and alone on the hostile planet. With only meager supplies, he must draw upon his ingenuity, wit and spirit to subsist and find a way to signal to Earth that he is alive.

Room(en)

Held captive for 7 years in an enclosed space, a woman and her young son finally gain their freedom, allowing the boy to experience the outside world for the first time.

Goosebumps(en)

After moving to a small town, Zach Cooper finds a silver lining when he meets next door neighbor Hannah, the daughter of bestselling Goosebumps series author R.L. Stine. When Zach unintentionally unleashes real monsters from their manuscripts and they begin to terrorize the town, it’s suddenly up to Stine, Zach and Hannah to get all of them back in the books where they belong.

Joker(en)

During the 1980s, a failed stand-up comedian is driven insane and turns to a life of crime and chaos in Gotham City while becoming an infamous psychopathic crime figure.

My Girl(en)

Vada Sultenfuss is obsessed with death. Her mother is dead, and her father runs a funeral parlor. She is also in love with her English teacher, and joins a poetry class over the summer just to impress him. Thomas J., her best friend, is "allergic to everything", and sticks with Vada despite her hangups. When Vada's father hires Shelly, and begins to fall for her, things take a turn to the worse...

Welcome to the South(it)

Alberto, post office manager of a small town in Brianza, under pressure of his wife Sylvia, is willing to do anything to get the transfer to Milan. Even pretending to be disabled to climb in the ranking. But the trick does not work and as punishment, he is transferred in a small town in Campania, which to an inhabitant of the north is equivalent to a nightmare ...

Monkey Shines(en)

A quadriplegic man is given a trained monkey help him with every day activities, until the little monkey begins to develop feelings, and rage, against its new master and those who get too close to him.

Baby Driver(en)

After being coerced into working for a crime boss, a young getaway driver finds himself taking part in a heist doomed to fail.

The Perks of Being a Wallflower(en)

Pittsburgh, Pennsylvania, 1991. High school freshman Charlie is a wallflower, always watching life from the sidelines, until two senior students, Sam and her stepbrother Patrick, become his mentors, helping him discover the joys of friendship, music and love.

J. Edgar(en)

As the face of law enforcement in the United States for almost 50 years, J. Edgar Hoover was feared and admired, reviled and revered. But behind closed doors, he held secrets that would have destroyed his image, his career, and his life.

The Quiet(en)

After her widowed father dies, deaf teenager Dot moves in with her godparents, Olivia and Paul Deer. The Deers' daughter, Nina, is openly hostile to Dot, but that does not prevent her from telling her secrets to her silent stepsister, including the fact that she wants to kill her lecherous father.

Jack Reacher: Never Go Back(en)

Years after resigning command of an elite military police unit, the nomadic, righter-of-wrongs Reacher is drawn back into the life he left behind when his friend and successor, Major Susan Turner is framed for espionage. Reacher will stop at nothing to prove her innocence and to expose the real perpetrators behind the killings of his former soldiers.

21 Day Fix - Total Body Cardio Fix(en)

Keep your heart rate up and your metabolism revved high long after the workout is over.

Scream Queens Swimsuit Sensations(en)

THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.

Alyssa Milano's Teen Steam(en)

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

Kathie Lee's Feel Fit & Fabulous Workout(en)

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

The Master's Hammer and Chisel - Hammer Build Up(en)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Issho ni Sleeping: Sleeping with Hinako(ja)

Hinako returns to our TV screens, this time showing us how to sleep.

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Yoga Everyday(de)

P90X - Chest and Back(en)

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

P90X - Plyometrics(en)

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

P90X - Shoulders & Arms(en)

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

P90X3 - CVX(en)

Resistance-plus-intervals for a full-body burn.

P90X3 - Accelerator(en)

Maximize your cardiovascular and muscular efficiency.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

The Navy SEAL Burnout PT Challenge(en)

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.

Postings(de)

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Lean and Chiseled(en)

If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.

P90X - Back & Biceps(en)

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

P90X - Cardio X(en)

A fun, low-impact cardio routine that will leave you feeling lean and mean.

P90X - Legs & Back(en)

Get ready to squat, lunge, and pull for a total-body workout like no other.