

Improve your balance, flexibility, and strength as you help relax your muscles.


Improve your balance, flexibility, and strength as you help relax your muscles.
2014-01-01
3.1
21 Day Fix Yoga Fix
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
7.7A border-town bombing draws Mexican investigator Miguel Vargas into a corruption-ridden police investigation led by crooked captain Hank Quinlan, setting off a deadly struggle over power, justice, and truth.
6.6A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.
8.8WrestleMania X-Seven was the seventeenth annual WrestleMania PPV and was presented by Snickers Cruncher. It took place on April 1, 2001 at the Reliant Astrodome in Houston, Texas. The event was the first WrestleMania held in the state of Texas. A record-breaking attendance for the Reliant Astrodome of 67,925 grossed US$3.5 million. The main event was a No Disqualification match between Steve Austin and The Rock for the WWF Championship. The main matches on the undercard featured Triple H versus The Undertaker, the second Tables, Ladders, and Chairs match for the WWF Tag Team Championship, and Vince McMahon versus Shane McMahon in a Street Fight. With WWE's acquisition of long-time competitor WCW and "Stone Cold" Steve Austin joining forces with storied rival Mr. McMahon.
6.2A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.
7.3A heartfelt documentary focusing on the day-to-day lives of professional wrestlers, some on the rise, some on the wane, and others fighting for their lives.
6.6Jim Douglass arrives in the small town of Rio Arriba in order to witness the hanging of the four men he believes murdered his wife. When the convicts escape, Jim tracks them into Mexico, determined to see that justice is done. But the farther Jim goes in his quest for vengeance, the more merciless he becomes, losing himself in an unrelenting spiral of hatred and violence.
6.6The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.
6.7The eldest son of a ruthlessly tough MMA champion must fight his way out of the abusive cycle his father has continued.
6.5After being shot, a lawyer loses his memory and must relearn speech and mobility, but he has a loving family to support him.
6.6Reiss is the greatest champion to ever fight in a LEGENDS cage. But when promoter Max Black pits him against wrestling superstar Randy Stone, Reiss finds himself in the toughest fight of his life.
7.8WrestleMania XXX was the 30th annual WrestleMania professional wrestling PPV event produced by WWE to be held, on April 6, 2014, at the Mercedes-Benz Superdome in New Orleans, Louisiana. The event was the first WrestleMania to be held in the state of Louisiana. This was also the first WWE pay-per-view to broadcast live on the WWE Network service.
6.6Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love ignites violence, pulling them deep into the web of Lou’s criminal family.
6.8Live from Riyadh, Saudi Arabia, comes a Superstar-studded event without equal. At WWE Crown Jewel, history is made and champions are celebrated in front of the greatest audience in the world, the WWE Universe. WWE Universal Champion Roman Reigns puts his title on the line against “The Beast Incarnate” Brock Lesnar. Edge competes against Seth Rollins inside Hell in a Cell. Becky Lynch defends the WWE Smackdown Women’s Championship in Triple Threat action against Bianca Belair and Sasha Banks. Goldberg looks to get revenge on “The All Mighty” Bobby Lashley in a No Holds Barred Match. Big E and Drew McIntyre collide for the WWE Championship. A new king and queen will be crowned in the finals of the King of the Ring and Queen’s Crown Tournament. Plus, more!
7.2After a career-ending accident, former NFL recruit Ian Hunter is back on campus, and he's putting his extensive skills with women to work as one of the masterminds behind a successful and secretive dating service. But when Blake Olson requests the services of Wingmen, Inc., Ian may have landed his most hopeless client yet. As Blake begins the transformation from hot mess to smokin' hot, Ian realizes he's in danger of breaking his cardinal rule....
6.1New York sportswriter Mack has spent years devising successful hook-up "plays" with her friends, but when she unexpectedly falls for one of her targets, she must learn what it takes to go from simply scoring to playing for keeps.
6.8Out on parole after 8 years inside Bill Hayward returns home to find his now 11 and 15 year old sons abandoned by their mother and fending for themselves. Unwilling to play Dad, an uncaring Bill is determined to move on.
6.4A nightclub dancer makes it big in modeling, leaving her dancer boyfriend behind.
6.3In a world where superpowered people are heavily policed by robots, an ex-con teams up with a drug lord he despises to protect a teen from a corrupt cop.
0.0"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
0.0More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
0.0Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
5.0The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
9.0An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
5.5Hinako returns to our TV screens, this time showing us how to sleep.
10.0This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
0.0An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
0.0Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
0.0P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
3.7The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the girls spend their time sunbathing in the nude, nude exercises and nude art classes. The monsters finally invade the school…
0.0Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.
0.0It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sassy, sultry 20-minute total-body toning workout is the way to do it. "Don't Cry for Me, Argentina", "Life is a Cabaret", and "All That Jazz" will give those muscles real star quality!
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!
0.0Billy Blanks Tae Bo workout video, contains strength and power workouts.
10.0Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
This Pete Smith Specialty comedic short details the troubles the average woman faces with maintaining beauty and fitness.
Dance, Slim, and Tone with Hollywood's Fut Fitness Secret! See a Dramatic Difference in Your Body in JUST 2 WEEKS! Thousands have seen visible results fast - and so can you! Yoga Booty Ballet is a combination of yoga, booty sculpting and dance that will make you feel strong, confident and beautiful. The workouts are so fun, you won't believe you're also loosing weight and sculpting long, lean muscles. This unique program was created by two of the nation's top fitness experts Gillian Marloth and Teigh Mcdonough, to help women become the best they can be.
0.0Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that focuses on a tantric vinyasa, kundalini & hatha yoga routine.