The De-Stress Plan(2001)

Naked Yoga(en)

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.

Into Great Silence(de)

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.

The Breath Connection(en)

A portrait of free diver Kathryn Nevatt, former World Champion and current New Zealand record holder in all three disciplines.

Yoga, a new breath of freedom(fr)

Stéphane had an accident which made him disabled. While he's having a very long recovery, he meets Carolina, a yoga teacher. This discipline, which helps him get his body back, changes his life. Stéphane is now in a personal quest. Here starts his journey.

Stillness in the Wave(en)

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

Playboy Wet & Wild: Slippery When Wet(en)

Good clean fun has never been so sexy! See what happens when you bring together the world's most beautiful women and put them into one slippery scenario after another. They shed their inhibitions - and their teeny bikinis - in the hottest, wettest, wildest scenes yet.

Elementa(en)

A black-and-white visual meditation of wilderness and the elements. Wildlife filmmaker Richard Sidey returns to the triptych format for a cinematic experience like no other.

Samadhi Part 2: It's Not What You Think(en)

Samadhi Part 2 (It's not what you think) is the second installment of a series of films exploring Samadhi, an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry.

Muco: Contradição na Tradição(en)

The Waking Dream(fr)

Colette Aboulker Muscat has taught Waking Dream for the past forty years in Jerusalem. To each person who comes for a consultation, she offers a short story leading to a waking dream, equal in intensity to a night dream. The surprise provoked by the story, and the shortness of the treatment are, for her, essential aspects of the process. The mental imagery itself allows one to overcome a problem or an illness.

Samadhi Part 3: The Pathless Path(en)

The transition that humanity is going through at this time offers an opportunity for deep inner transformation and awakening to our true nature.

Iyengar: The Man, Yoga, and the Student's Journey(en)

Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.

Tai Chi For Beginners(en)

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help

Yoga mit Ralf Bauer(de)

Yoga Exercise Workout(en)

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Ali MacGraw - Yoga Mind And Body(en)

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

The Way of the Psychonaut(en)

The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and psychedelic psychotherapy pioneer. Stan’s quest for knowledge and insights into the healing power of non-ordinary states of consciousness, influenced the discipline of psychology and profoundly changed many individual lives. One of those transformed by Stan is filmmaker Susan Hess Logeais. The documentary utilizes Susan’s personal existential crisis as a gateway to Grof’s impact, from the micro to the macro.

Prenatal & Postnatal Yoga(en)

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

The Wave(en)

The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.