The De-Stress Plan(2001)

Power Yoga - Ursula Karven(de)

Naked Yoga(en)

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.

Headspace: Unwind Your Mind(en)

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

Is Mindfulness Right for You?(en)

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

My Year of Living Mindfully(en)

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Into Great Silence(de)

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.

Dépression, de l'ombre à la lumière(fr)

Playboy Wet & Wild: Slippery When Wet(en)

Good clean fun has never been so sexy! See what happens when you bring together the world's most beautiful women and put them into one slippery scenario after another. They shed their inhibitions - and their teeny bikinis - in the hottest, wettest, wildest scenes yet.

Prenatal & Postnatal Yoga(en)

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

The Mindfulness Movement(en)

From Executive Producers Jewel and Deepak Chopra, comes "The Mindfulness Movement," a feature documentary that examines the growing number of people throughout society who are working to create a healthier, happier world by spreading mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way.

To the Sea(es)

Before leaving for Rome with his mother, five year old Natan is taken by his father, Jorge, on an epic journey to the pristine Chinchorro reef off the coast of Mexico. As they fish, swim, and sail the turquoise waters of the open sea, Natan discovers the beauty of his Mayan heritage and learns to live in harmony with life above and below the surface, as the bond between father and son grows stronger before their inevitable farewell.

Origins of consciousness(en)

Experimental meditation on land, consciousness, and artificial intelligence. Shot in the Okanagan and West Kootenays. Original music by Jack Brintnell.

Yoga Now: 10-minute A.M. Energizer(en)

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout(en)

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Nude Yoga Workout(en)

Four women do nude yoga.

Nude Tai Chi(en)

Three women perform nude tai chi.

Samadhi Part 2: It's Not What You Think(en)

Samadhi Part 2 (It's not what you think) is the second installment of a series of films exploring Samadhi, an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry.

Ali MacGraw - Yoga Mind And Body(en)

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Tukdam: The Point Of Death(en)

Irish director Donagh Coleman explores the extraordinary phenomenon of Tukdam, whereby some Tibetan Buddhist practitioners are able to forestall physical decay at the point of clinical death for days, even weeks, by entering a deep meditative state. Supported by His Holiness the Dalai Lama a group of leading scientists conduct groundbreaking research into the phenomenon, which challenges Western medical understanding of the line between life and death.