Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Himself
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
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Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.
A Place To Talk covers the idea of speaking out about your mental health. In collaboration with charity mind, we interviewed some members of the team to gain further insight into the work they do for local communities, especially around Bournemouth with the university students in mind. We also sat down and spoke to two university students who shared their issues with their struggles but also helped friends with heir mental health issues.
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A portrait of His Holiness, the 14th Dalai Lama, which includes historical footage of China's repression of Tibetan Buddhism in 1959.
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.
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A bleed on the brain and concussion inspire a crash victim to confront the heartbreak, trauma and confusion of losing connection with the only person they ever really knew.
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Incarcerated participants in a mental health experiment watch videos of sunset-soaked beaches, wildflowers and forests on loop, prompting them to reflect on isolation and wilderness. Equal parts meditation and provocation, Blue Room identifies the damage done by withholding access to the outdoors and how we are all prisoners when the essential human need for communion with nature is denied.
While the debate continues about GMOs, Roundup and other toxic pesticides, this powerful film shares remarkable stories of people who regain their health after discovering the secret ingredients in their food and making a bold commitment to avoid them.
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The comparison of two rural families to demonstrate the need for proper hygiene and the consequences of its neglect.
This compelling film represents a rare record of an original genius. In Jung on Film, the pioneering psychologist tells us about his collaboration with Sigmund Freud, about the insights he gained from listening to his patients' dreams, and about the fascinating turns his own life has taken. Dr. Richard I. Evans, a Presidential Medal of Freedom nominee, interviews Jung, giving us a unique understanding of Jung's many complex theories, while depicting Jung as a sensitive and highly personable human being.