Ali MacGraw - Yoga Mind And Body(2003)

Yoga Exercise Workout(en)

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Unanswered Prayers(en)

After his football career, Ben Beck returned to his Virginia small town and joined the family building firm. His family happiness with wife Lorrie and adolescent son Jessie is suddenly tested by the return of Ben's first high-school love, Ava Andersson, who visits from Chicago, after a failed marriage, to bury her ma. Ava seduces Ben into reliving their courtship, which she traumatically broke off without a goodbye. Jesse reacts furiously, even backseats his own football scholarship bid, rather pa's projected ambition, in favor of a writing summer course

La Schtroumpfette(fr)

Yellow Peril(cn)

Alan Tang Kwong-Wing is a young family man in San Francisco whose sense of obligation to his gangster cousin conflicts with his home life. When he is falsely accused of the murders of some Vietnamese gangsters, Tang flees to his native Hong Kong, followed closely by his wife and small child, a corrupt CIA agent (as if there were anything else), and the remaining Vietnamese gang members out for revenge. The wife and kid get kidnapped, but Tang and a friend kick everyone's ass, with the wife helping out in rather unexpected ways.

Urban Massacre(en)

The hottest underground Hip Hop group, Tha Supanatchralz, Ivory, Krumbsnatcha, Remedy, Dia, Baby Sham have a killer in their midst. Bodies are dropping all around them and nobody knows why. When Tha Supanatchralz uncover the crazed slasher is a clown, they must hunt him down. But... will they be his next victims?

Ghost Light by John Neumeier(en)

The Hamburg Ballet was one of the first ballet companies internationally to return to its studios after the first lockdown. The ballet Ghost Light by John Neumeier deals with isolation and the feelings and fantasies an empty stage may evoke. Developed in fragments using small groups of dancers and under the constraints imposed by Covid-19, the choreography reflects situations, fears, relationships, memories, and emotions experienced during the pandemic.

Deadline(en)

Deadline is the story of the murder of an African American youth in rural Alabama that has gone uninvestigated, unsolved, and unpunished for almost twenty years. That changes when Nashville Times reporter Matt Harper (Steve Talley) meets an idealistic young blueblood bent on discovering the truth. Harper undertakes the investigation despite the opposition of his publisher, violent threats from mysterious forces, a break-up with his fiancée, and his father's cancer diagnosis.

Fucking Bunnies(fi)

Raimo’s comfortable, middle-class bubble is burst when a Satan-worshipping sex cult moves in next door.

Spice Girls: Unauthorized(en)

Posh, Sporty, Scary, Baby and Ginger Spice burst on the music scene in 1997. Now, you can take a backstage look at the British pop phenomenon known as the Spice Girls with this "unauthorized" DVD. Follow their career from the very beginning, starting with their 1994 audition video and the trials and tribulations that led to their meteoric rise to international fame with their self-titled debut album that included the smash hit "Wannabe."

Tom Tinker's Pony Patter(en)

Camera iris opens to six ponies with decorated harnesses and plumed halters, standing in the center of a stage with a painted backdrop of mountains. Cuts to two ponies on a seesaw, with a moustached man in a white uniform with dark piping and a white cap holding their leads. A second trainer in a dark suit can also be seen occasionally with the ponies. Individual ponies perform a variety of tricks, including rolling a slatted barrel across the stage with front legs and then with a nose, knocking over the barrel, "limping" across the stage with one front leg held off the ground, and pushing the trainer over with a nose-butt.

Intezaar(en)

To Converse, To Confess, To Condemn 2 Lovers Are Parting Ways. They are There to Meet Each Other for the One Last Time, A Story of Love, Loss and Longing...Ishq…Mohabbat…Pyaar

Diana Krall | Live at the Montreal Jazz Festival(en)

track list: 1.Sometimes I Just Freak Out 2.All Or Nothing At All 3.Stop This World 4.The Girl In The Other Room 5.Abandoned Masquerade 6.I'm Coming Through 7.Temptation 8.East Of The Sun (And West Of The Moon) 9.Devil May Care 10.Black Crow 11.Narrow Daylight 12.Love Me Like A Man 13.Departure Bay 14.Narrow Daylight

Family Secrets(es)

Paulinita is a little rich girl who seemingly has everything, but lacks the love of her parents: Julio is too busy with his million-dollar deals to look after her, while Regina spends her time at social events and fashion shows. One fine day, Julio´s brother Manuel comes to visit them from Spain. He has just obtained a Master´s degree in child pedagogy. Paulinita quickly warms to him, as he has time to play with her, but Manuel has a dark past.

Six: Inside(en)

Delves deep into the anxiety, thrill and uncertainty of six aspiring animation artists as they are plunged into the twelve-week trial-by-fire that is the NFB's Hothouse for animation filmmakers.

The Lively Vampires of Vögel(es)

The town of Vögel, in Transylvania, stands under the ruins of the old castle where the vampire lord tortured his prisoners and drank their blood. A group of stranded entertainers take shelter in the remote European castle and the Count is naturally delighted to receive them…

Dick Van Dyke and the Other Woman(en)

An enchanting variety special which reunites Dick Van Dyke and Mary Tyler Moore in song and dance. Numbers include "On The Other Hand", "Life Is Like A Situation Comedy", "Food Medley", "Do You Love Me?". Moore's participation in this special led directly to her being offered her own series by the network . This was the beloved "The Mary Tyler Moore Show".

Anhelos(es)

Two lovers runs a bus.

Prenatal & Postnatal Yoga(en)

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Naked Yoga(en)

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.

Finding Happiness(en)

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

Yoga Now: 10-minute A.M. Energizer(en)

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout(en)

50 minutes of fast-paced hatha yoga for physical conditioning.

Bikram: Yogi, Guru, Predator(en)

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

Awake: The Life of Yogananda(en)

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Yoga Exercise Workout(en)

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Queering Yoga(en)

A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing yoga.

Dolphin Man(en)

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

UMA 'Light of Himalaya'(pt)

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

B.K.S. Iyengar: Uniting Through Yoga(en)

A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an emotional journey that encompasses the yogic practice and personal life of one of the greatest yoga masters to have ever lived.

AM and PM Yoga for Beginners(en)

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

The Resurrection of Jake The Snake(en)

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

Total Yoga(en)

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Kumaré(en)

A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.

Jillian Michaels: Hard Body(en)

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

A Journey(es)

A cinematic journey through the world. Non-verbal.