Ali MacGraw - Yoga Mind And Body(2003)

Yoga Exercise Workout(en)

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

John(en)

John tells the story of a young male, a psychiatric hospital patient who witnesses the death of another Black male patient at the hands of white staff. Blurring the boundaries between fact and fiction, this work draws from real life cases of mentally ill Black men who have died as a result of excessive force of the State.

A Noiva(pt)

Deep in the Douro river there is a legend about the ghost of a dead bride, who haunts the area. Regardless, a couple of lovers goes to an abandoned house near the river, where they are attacked by the undying bride.

Tom Thumb and the Avengers Mushrooms from Mars(kk)

Everyone does something nasty in their life. So, scientists sent mushrooms to Mars for certain death, but they returned. In order to get rid of the children, the parents took them to the forest, but they also returned. The battle of the Ogre with children, the adventures of mushrooms and other events taking place in a fabulous rural kingdom.

Terrible Ghost Cat of Okazaki(ja)

The Lord of Okazaki is killed by his brother-in-law. Although the Lord's widow bears a child, she is also killed. Then, a ghost cat begins stalking in the castle.

Song 29(en)

SONG 29: A portrait of the artist's mother (the Songs are a cycle of silent color 8mm films by the American experimental filmmaker Stan Brakhage produced from 1964 to 1969).

When a farm goes aflame(de)

A tale about my mother and brothers from other mothers.

Kristin Lavransdatter(no)

The daughter of a prominent medieval Norway landowner, Kristin grows up in total harmony with the ideals of the time: strong family ties, social pride and devout Christianity. As she accepts the fact that she has been arranged to marry the son of another landowner, Kristin's beauty, innocence and purity evokes violent emotions around her: envy, lust, murder, revenge. She seeks refuge in a convent, awaiting marriage. Here, the passion of her life strikes, the knight Erlend Nikulaussonn. However, their love cannot be private, and suddenly Kristin is the centre of a scandal.

The Nymphets(en)

A well-to-do 30-something man invites two rowdy young girls to party in his loft, leading to a night of provocation and cruelty, all in the name of getting laid.

Böhse Onkelz - Tour 2000(de)

Tram(fr)

As every morning, men get on the tram to go to work. But on that day, to the rhythm of the tickets inserted in the ticket-stamping machine, the vehicle gets erotic and the conductress’ desire turns the reality into a surrealistic and phallic fantasy.

Los compañeros del silencio(es)

The Thin Line(ja)

Tashiro coincidentally meets his best friend Sugimoto in a bar very close to the apartment in which Sugimoto’s wayward wife is found dead. Although Tashiro is not a suspect in the police investigation, he is racked with guilt and confesses to his wife, Masako. In an effort to further relieve his tortured sense of guilt, he then confesses to Sugimoto. Neither his wife nor his friend can believe that he could have been involved.

Eu Quero Ir(pt)

Iara, a 12-year-old girl, dreams of playing football. But her father, lost between the new challenges of his daughter's age and machismo, forbids the young girl from achieving her own dream.

În care eroina se ascunde și apoi are parte de o întâlnire neașteptată(ro)

One stressful morning, like every other morning, Cristina suddenly stops in the doorway. She is unable to take the step that would lead her out of the house.

Gay ?(fr)

"I'm gay, I'm a fag, I'm proud and I really love sex."

After the Axe(en)

This full-length drama depicts the reality of managers getting fired and the emergence of a new industry specialized in handling executive terminations. The film was made with the cooperation of the business community, which helped script some of the scenes and provided authentic locations. The central figure, D.R. "Biff" Wilson, 44, is a composite figure based on extensive conversations with fired executives.

Bikram: Yogi, Guru, Predator(en)

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Dolphin Man(en)

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

Yoga Now: 10-minute A.M. Energizer(en)

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Finding Happiness(en)

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

Awake: The Life of Yogananda(en)

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

A Journey(es)

A cinematic journey through the world. Non-verbal.

The De-Stress Plan(en)

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

The Resurrection of Jake The Snake(en)

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

Iyengar: The Man, Yoga, and the Student's Journey(en)

Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.

Kumaré(en)

A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.

Muco: Contradição na Tradição(en)

Breath of the Gods(en)

A Journey to the Origins of Modern Yoga. Yoga is known to go back to God Shiva, who perfected 8,4 million postures, according to Indian tradition. Far less known is the fact that yoga is at the same time an early 20th century-creation of Indian savant T. Krishnamacharya, which is what this film is about. Krishnamacharya's life and teachings are seen through the eyes of the director on his search for authentic yoga. His journey leads him from students and relatives of Krishnamacharya's such as the legendary teachers Iyengar and Pattabhi Jois to the source of modern yoga: the palace of the Maharaja of Mysore, where Krishnamacharya founded the first ever yoga school. A feature-length documentary including rare historical footage as well as lavish reenactments.

Naked Yoga(en)

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.

B.K.S. Iyengar: Uniting Through Yoga(en)

A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an emotional journey that encompasses the yogic practice and personal life of one of the greatest yoga masters to have ever lived.

Yoga Exercise Workout(en)

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Prenatal & Postnatal Yoga(en)

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Jillian Michaels: Hard Body(en)

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

Yoga Now: 10-minute P.M. De-stressor(en)

Calm your body and mind with 10 minutes of hatha yoga.

AM and PM Yoga for Beginners(en)

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.