Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Yoga Master
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
2003-12-30
10
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Genji and his victorious G.P.S. alliance find themselves facing down a new challenge by the students of Hosen Academy, feared by everyone as 'The Army of Killers.' The two schools, in fact, have a history of bad blood between them. And the simmering embers of hatred are about to flare up again, burning away any last remnants of the truce they had so rigorously observed until now.
Fantômas is a man of many disguises. He uses maquillage as a weapon. He can impersonate anyone using an array of masks and can create endless confusion by constantly changing his appearance.
On the fifteenth anniversary of the exorcism that claimed Father Damien Karras' life, Police Lieutenant Kinderman's world is once again shattered when a boy is found decapitated and savagely crucified.
During a séance with some friends, divorced carny Gualtiero successfully conjures the spirit of Marilyn Monroe, who'll help him win his family back.
The 1978 kidnapping and murder of Aldo Moro, president of the most important political party in Italy at the time, Democrazia Cristiana, as seen from the perspective of one of his assailants -- a conflicted young woman in the ranks of the Red Brigade.
Picking up right where the original ended, Marybeth escapes the clutches of the swamp-dwelling killer Victor Crowley. After learning the truth about her family’s connection to the hatchet-wielding madman, Marybeth returns to the Louisiana swamps along with an army of hunters to recover the bodies of her family and exact the bloodiest revenge against the bayou butcher.
Phoenix cop Ben Shockley is well on his way to becoming a derelict when he is assigned to transport a witness from Las Vegas. The witness turns out to be a belligerent prostitute with mob ties—and incriminating information regarding a high-ranking figure.
A middle-aged man’s relationship with a young model is questioned by his daughter, who’s dating an older man herself.
Nearly a year after a botched job, a hitman takes a new assignment with the promise of a big payoff for three killings. What starts off as an easy task soon unravels, sending the killer into the heart of darkness.
Something has gone wrong with the landing gear of a plane en route from Madrid to Mexico City. The group of eccentric travelers on the flight, defenseless in the face of danger, indulge in colourful confessionals, while the outlandish crew attempts to find ways to entertain them.
Carl Lucas / Frankenstein has won four of his races and needs to win one more to win his freedom. Before his final race, Lucas and his team, car and all, are transferred to another prison where they will compete in a Death Race in the desert. Also, at the same time, Ceaser runs into a marketer who wants to franchise the Death Race program.
During the final weeks of a presidential race, the President is accused of sexual misconduct. To distract the public until the election, the President's adviser hires a Hollywood producer to help him stage a fake war.
A scholar in search of true love. Disguising himself as a houseboy, he indentures himself to a rich family in order to pursue the ravishing servant girl who has stolen his heart.
A troubled psychologist is sent to investigate the crew of an isolated research station orbiting a bizarre planet.
Two septuagenarians go to Tuscany to prevent their old friend from killing the man who cuckolded him fifty years ago.
In this installment of a phenomenal saga of the super natural, four young people are caught in a tug-o-war of evil between an Imperial Wizard and a corrupt General. Outrageous special effects galore.
When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.
Lugano, Switzerland. Titta Di Girolamo is a discreet and sullen man who has been living for almost a decade in a modest hotel room, a prisoner of an atrocious routine, apparently without purpose. His past is a mystery, nobody knows what he does for a living, he answers indiscreet questions evasively. What secrets does this enigmatic man hide?
Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.
A Journey to the Origins of Modern Yoga. Yoga is known to go back to God Shiva, who perfected 8,4 million postures, according to Indian tradition. Far less known is the fact that yoga is at the same time an early 20th century-creation of Indian savant T. Krishnamacharya, which is what this film is about. Krishnamacharya's life and teachings are seen through the eyes of the director on his search for authentic yoga. His journey leads him from students and relatives of Krishnamacharya's such as the legendary teachers Iyengar and Pattabhi Jois to the source of modern yoga: the palace of the Maharaja of Mysore, where Krishnamacharya founded the first ever yoga school. A feature-length documentary including rare historical footage as well as lavish reenactments.
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.
Stéphane had an accident which made him disabled. While he's having a very long recovery, he meets Carolina, a yoga teacher. This discipline, which helps him get his body back, changes his life. Stéphane is now in a personal quest. Here starts his journey.