10 Minute Solution: Rapid Results Pilates(2006)

10 Minute Solution: Rapid Results Fat Burner(en)

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one amazing, 50-minute fat obliterating session!

Men(en)

Men will be men.

Barbie Presents: Thumbelina(en)

Meet a tiny girl named Thumbelina who lives in harmony with nature in the magical world of the Twillerbees that's hidden among the wildflowers. At the whim of a spoiled young girl named Makena, Thumbelina and her two friends have their patch of wildflowers uprooted and are transported to a lavish apartment in the city.

Girl on the Moon(ru)

Someone from another planet crashed on Earth and evil is chasing him, and then love appears, and it defeats evil through an amulet.

Dave Chappelle: The Bird Revelation(en)

Comedy juggernaut Dave Chappelle's fourth Netflix Special, taped on November 20th, 2017 at Los Angeles' Comedy Store.

Cine Gibi 7: Bagunça Animal(pt)

Trying to escape his bath, Monicão ends up hiding in the movie theater. Mônica can't find her pet in the dark, so she asks Franjinha to play some short films that might lure the dog out of hiding.

Batman vs. Robin(en)

Damian Wayne is having a hard time coping with his father's "no killing" rule. Meanwhile, Gotham is going through hell with threats such as the insane Dollmaker, and the secretive Court of Owls.

Eeeny, Meeny, Miney, Moe(fr)

In the autumn of '43, Mina, a little girl of Jewish origin, is entrusted to farmers in the Cévennes. Shocked by Jeroboam's frustrated manners and Deborah's cruel reflections - who is still suffering two centuries later from the struggle between Protestants and Catholics - Mina thinks she'll find refuge with Jeannot. But the young boy doesn't like girls and mistreats Mina. Fortunately, she has a friend: the village pastor. Thanks to him, she can go to school. Despite their constant bickering, Mina takes a liking to Jeannot. She convinces him to come to school with her. Together, they go for walks or take advantage of the passage of maquisards to force open the cellar door where hams hang! The arrival of an "informer" at the little school and encounters with the Germans disturb Jeannot.

Avengers of Justice: Farce Wars(en)

While trying to remain a good husband and father, Superbat recruits the Avengers of Justice out of retirement to stop Dark Jokester and Lisp Luthor from freezing the planet.

MAN(lv)

A story about several hours, which significantly change the adolescent boy's life. In a small town in Latvia, there is an old Ferris wheel near a bar, in which the protagonist meets a female truck driver, and soon the wheel of fate of the adolescent boy is set in motion.

Re-BORN(ko)

Synopsis 1. "Today's Superpower" (26min, 오늘의 초능력, o-neul-eui cho-neung-ryeok) by Lee Min-seob People who claim to be able to use superpowers once a day gathered! But why can't they use their superpowers? Do they really have superpowers in the first place? 2. "1+1" (30min, 1+1) by Han Jay "Toot! I'm 1+1!" One day, the same alter ego as me appeared! 3. "Jangah & Chichung" (35min, 장아치청, jang-a-chi-cheong) by Kim Tae-hoon-II "Burp!" Once you start burping, there's nothing you can do. A comedy action movie limited to 60 minutes, filled with real superpowers by superheroes. 4. "LOVE SICK" (23min, 러브씩, reo-beu-ssik) by Jung Seung-hoon A year after the end of the zombie crisis, Seung-beom prepares an unforgettable proposal for his girlfriend Ji-yoon who saved him.

Unidentified Flying Mater(en)

Mater finds a small UFO called Mator and they have a night out. Later, when Mator is captured by military forces, Mater sneaks up and saves him with the help of Lightning McQueen and the UFO's mother.

Barbie: Fairytopia(en)

Elina is a flower fairy who discovers that her home of Magic Meadow has been overcome by a horrible malady that is killing the flowers and making the fairies unable to fly. With the help of Bibble, a puffball and a giant butterfly named Hue she attempts to find Azura, a Guardian Fairy. She's challenged along the way by the evil Laverna who wants to usurp the Enchantress, the ruler of Fairytopia.

Avatar(es)

Tension mounts between a quadraplegic man and his wife as she prepares a bath for him.

Serial Teachers 2(fr)

The worst teachers of France landed in England for an ultra-secret mission. With Boulard, the King of the Dunces, they are parachuted in the best school of the country, and they will apply their famous methods on the future of the nation.

Sailor Moon S the Movie: Hearts in Ice(ja)

As Usagi and her friends enjoy Christmas vacation, an unusual and fierce snowstorm hits town... The evil Snow Queen Kaguya has returned to claim Earth as her own. Crucial to Queen Kaguya's plan is a magical crystal from outer space, approaching Earth disguised as a comet. Once she gets hold of the crystal, she will have the power to suck away all life energy and cover the Earth in ice. Will Sailor Moon find the crystal before Queen Kaguya? Will her powers be enough to save the Earth from permanent winter? All hope lies with the Legendary Ultimate Scout Power!

Barbie Mariposa(en)

Elina, heroine of the Fairytopia films tells her friend Bibble the story of Flutterfield, a faraway kingdom populated by fairies with butterfly wings. Henna, the evil butterfly fairy has poisoned the queen of Flutterfield in an attempt to take over the kingdom.

Death Al Dente: A Gourmet Detective Mystery(en)

San Francisco homicide detective Maggie Price and former, world-class chef Henry Ross are on the case once again. The crime-solving odd couple investigates the murder of Henry’s friend, a well-known local chef found dead in his kitchen. As they begin to unravel an old family secret, Maggie has to stay one step ahead of a mysterious man in the shadows who appears to be stalking her, while her blossoming relationship with Henry is threatened by the arrival of an ex-love from Maggie’s past.

Barbie & Her Sisters in a Puppy Chase(en)

Barbie and her sisters go to an island paradise for a dance competition, but they must work together as a team to find their pets after their furry friends go missing at a horse festival.

Jillian Michaels: No More Trouble Zones(en)

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Jillian Michaels: Banish Fat Boost Metabolism(en)

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Shilpa's Yoga(en)

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Pilates for Lower Back Pain(en)

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing(en)

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

10-Minute Solution: Pilates(en)

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Jillian Michaels : Beginner Shred(en)

Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

The Silver Foxes 2: Shape Up America(en)

The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.

Fitness and Me: Why Exercise?(en)

An educational short about exercising.

Jillian Michaels: Shred-It With Weights(en)

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

I've Got to Sing a Torch Song(en)

Blackout gags and music, including the title song originated in the movie musical Gold Diggers of 1933. Hollywood figures caricatured include Tallulah Bankhead, Joan Blondell, James Cagney, Bing Crosby, Guy Kibbee, Zasu Pitts, Mae West, Bert Wheeler and Bob Woolsey, Ed Wynn, George Bernard Shaw, Mussolini, Ben Bernie, The Boswell Sisters and Greta Garbo, who does the "Dat's all, folks!".

The Big Fat Fix(en)

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).

Mendy Music Volume 1(en)

Mendy Music Exercise Workout Video! Feel the rhythm…hear the beat….and let your spirit get you jumping on your feet! Get ready to sing, dance and exercise together with Mendy and his friends in this fast-pace exhilarating animated workout video for the whole family.

Yogafit Ultra(en)

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.

Louise Solomon's Yoga & Pilates(en)

Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.

Alethea Austin Stretching For Pole(en)

Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.

La Méthode Pilates - Initiation - Vol. 1 : Exercices fondamentaux(fr)

PM Yoga(en)

Restorative Practices to Calm the Mind & Body

The Firm Body Sculpting System - Super Body Sculpt(en)

If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie-burning machine! A BONUS 10-MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter, sexier abs!

Pilates Bootcamp(en)

Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles