Loading Page
Jillian Michaels : Beginner Shred(2014)
Status: Released
Date: 2014-09-02
100%
1 Votes
Time: 1h 15m
Overview:
Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Languages:
Countries:
ProductionCompanies:
Jillian Michaels
Movie: Jillian Michaels : Beginner Shred
Top 1 Billed Cast
Jillian Michaels
HomePage
Overview
Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Release Date
2014-09-02
Average
10
Rating:
5.0 startsTagline
Genres
Languages:
Keywords
Recommendations Movies
76%
Guardians of the Galaxy Vol. 2(en)
2017-04-19
The Guardians must fight to keep their newfound family together as they unravel the mysteries of Peter Quill's true parentage.
63%
Marvel One-Shot: The Consultant(en)
2011-09-13
Agent Coulson informs Agent Sitwell that the World Security Council wishes Emil Blonsky to be released from prison to join the Avengers Initiative. As Nick Fury doesn't want to release Blonsky, the two agents decide to send a patsy to sabotage the meeting...
68%
Captain Marvel(en)
2019-03-06
The story follows Carol Danvers as she becomes one of the universe’s most powerful heroes when Earth is caught in the middle of a galactic war between two alien races. Set in the 1990s, Captain Marvel is an all-new adventure from a previously unseen period in the history of the Marvel Cinematic Universe.
75%
Deadpool 2(en)
2018-05-15
Wisecracking mercenary Deadpool battles the evil and powerful Cable and other bad guys to save a boy's life.
79%
Gone Girl(en)
2014-10-01
With his wife's disappearance having become the focus of an intense media circus, a man sees the spotlight turned on him when it's suspected that he may not be innocent.
82%
Avengers: Infinity War(en)
2018-04-25
As the Avengers and their allies have continued to protect the world from threats too large for any one hero to handle, a new danger has emerged from the cosmic shadows: Thanos. A despot of intergalactic infamy, his goal is to collect all six Infinity Stones, artifacts of unimaginable power, and use them to inflict his twisted will on all of reality. Everything the Avengers have fought for has led up to this moment - the fate of Earth and existence itself has never been more uncertain.
78%
Demon Slayer: Kimetsu no Yaiba Mt. Natagumo Arc(ja)
2021-11-17
A recap of Kimetsu no Yaiba episodes 15–21, with new footage and special end credits. Tanjiro, now a registered Demon Slayer, teams up with fellow slayers Zenitsu and Inosuke to investigate missing person cases on the mountain Natagumo. After the group is split up during a fight with possessed swordfighters, they slowly begin to realize the entire mountain is being controlled by a family of Demon spider creatures.
69%
Ip Man: The Awakening(zh)
2021-09-16
When a young Master Ip stops a kidnapping, he ignites a turf war with a ruthless human-trafficking ring. In retaliation, the gang kidnaps one of Ip Man's close friends, forcing him to face the group's brutal boxing champion head-on.
73%
Spider-Man: Homecoming(en)
2017-07-05
Following the events of Captain America: Civil War, Peter Parker, with the help of his mentor Tony Stark, tries to balance his life as an ordinary high school student in Queens, New York City, with fighting crime as his superhero alter ego Spider-Man as a new threat, the Vulture, emerges.
67%
Green Lantern: Beware My Power(en)
2022-05-19
Recently discharged Marine sniper John Stewart is at a crossroads in his life, one which is only complicated by receiving an extraterrestrial ring which grants him the powers of the Green Lantern of Earth. Unfortunately, the ring doesn't come with instructions - but it does come with baggage, like a horde of interplanetary killers bent on eliminating every Green Lantern in the universe. Now, with the aid of the light-hearted Green Arrow, Adam Strange and Hawkgirl, this reluctant soldier must journey into the heart of a galactic Rann/Thanagar war and somehow succeed where all other Green Lanterns have failed.
70%
Fast X(en)
2023-05-17
Over many missions and against impossible odds, Dom Toretto and his family have outsmarted, out-nerved and outdriven every foe in their path. Now, they confront the most lethal opponent they've ever faced: A terrifying threat emerging from the shadows of the past who's fueled by blood revenge, and who is determined to shatter this family and destroy everything—and everyone—that Dom loves, forever.
65%
Rampage(en)
2018-04-11
Primatologist Davis Okoye shares an unshakable bond with George, the extraordinarily intelligent, silverback gorilla who has been in his care since birth. But a rogue genetic experiment gone awry mutates this gentle ape into a raging creature of enormous size. To make matters worse, it’s soon discovered there are other similarly altered animals. As these newly created alpha predators tear across North America, destroying everything in their path, Okoye teams with a discredited genetic engineer to secure an antidote, fighting his way through an ever-changing battlefield, not only to halt a global catastrophe but to save the fearsome creature that was once his friend.
74%
Spider-Man: Far From Home(en)
2019-06-28
Peter Parker and his friends go on a summer trip to Europe. However, they will hardly be able to rest - Peter will have to agree to help Nick Fury uncover the mystery of creatures that cause natural disasters and destruction throughout the continent.
68%
Eternals(en)
2021-11-03
The Eternals are a team of ancient aliens who have been living on Earth in secret for thousands of years. When an unexpected tragedy forces them out of the shadows, they are forced to reunite against mankind’s most ancient enemy, the Deviants.
72%
Wonder Woman(en)
2017-05-30
An Amazon princess comes to the world of Man in the grips of the First World War to confront the forces of evil and bring an end to human conflict.
64%
Fyre Fraud(en)
2019-01-14
A true-crime comedy exploring a failed music festival turned internet meme at the nexus of social media influence, late-stage capitalism, and morality in the post-truth era.
75%
Shang-Chi and the Legend of the Ten Rings(en)
2021-09-01
Shang-Chi must confront the past he thought he left behind when he is drawn into the web of the mysterious Ten Rings organization.
61%
Justice League(en)
2017-11-15
Fuelled by his restored faith in humanity and inspired by Superman's selfless act, Bruce Wayne and Diana Prince assemble a team of metahumans consisting of Barry Allen, Arthur Curry and Victor Stone to face the catastrophic threat of Steppenwolf and the Parademons who are on the hunt for three Mother Boxes on Earth.
70%
Encanto at the Hollywood Bowl(en)
2022-12-27
Step into Casa Madrigal for a special concert spectacular as the original voice cast of Disney Animation's Oscar®-winning "Encanto," Stephanie Beatriz, Adassa, Carolina Gaitán, Jessica Darrow, Diane Guerrero, Mauro Castillo, Angie Cepeda and Olga Merediz, along with special guests including Colombian superstar Carlos Vives, reunites for "Encanto at the Hollywood Bowl." This unprecedented concert experience gives you a front-row seat to the musical extravaganza celebrating the global phenomenon.
70%
Shazam!(en)
2019-03-29
A boy is given the ability to become an adult superhero in times of need with a single magic word.
Similar Movies
0%
Sweatin' to the Oldies(en)
1988-04-24
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
80%
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte(de)
2024-08-21
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
68%
Fittest on Earth: A Decade of Fitness(en)
2017-02-01
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
0%
Women of Iron(en)
1984-01-01
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
0%
Jillian Michaels: Banish Fat Boost Metabolism(en)
2008-01-01
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
73%
The Game Changers(en)
2019-09-16
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
0%
Kevin Levrone - Maryland Muscle Machine(en)
2006-10-24
Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”
0%
P90X(en)
2004-04-10
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
0%
Jillian Michaels Killer Arms & Back(en)
2015-01-01
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
60%
Fat-Topia(en)
2019-08-09
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
0%
Rodney Yee's Yoga Conditioning for Athletes(en)
2001-02-06
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
77%
Vegan: Everyday Stories(en)
2016-06-04
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.