Jillian Michaels: Shred-It With Weights

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Jillian Michaels
Jillian Michaels

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  • Overview

    Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

  • Release Date

    2010-09-07

  • Average

    10

  • Rating:

    5.0 starts
  • Tagline

    Get ready for a fresh, dynamic way to work out!

  • Genres

  • Languages:

    English
  • Keywords

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