Jillian Michaels: Shred-It With Weights

Raquel: Total Beauty and Fitness(en)

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Jillian Michaels Cardio Kickstart(en)

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.

Jillian Michaels: No More Trouble Zones(en)

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Jillian Michaels: Banish Fat Boost Metabolism(en)

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Jillian Michaels: 6 Week Six-Pack(en)

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

The Redeemed and the Dominant: Fittest on Earth(en)

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Yoga Now: 10-minute P.M. De-stressor(en)

Calm your body and mind with 10 minutes of hatha yoga.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Basic Ab Workout for Dummies(en)

Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language. Not only will you flatten and tone your tummy, but you may even change your mind about exercise. Take the mystery out of effective abdominal training by discovering how to trigger your abs to contract and respond. Follow this program to work your ab muscles from all angles, and you'll see major results! Proper set-up technique and variety will help you maximize the benefits of this workout. Basic Ab Workout For Dummies offers step-by-step instruction of the ten best exercises for training your entire midsection and makes working out at your own level easy to do. This workout incorporates a progressive abdominal program that continually challenges your abs to give you a sleeker, more toned midsection in no time.

Zane's 40lb Fat Loss Transformation(en)

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

Jillian Michaels Killer Arms & Back(en)

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Bowflex 4 Step Rep(en)

Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises

10-Minute Solution: Pilates(en)

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Blijven Gaan(nl)

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Abs Yoga for Beginners(en)

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

YogaWorks for Everybody: Fit Abs(en)

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Scooby-Doo: Agence toutou risques, vol. 2 : Le fantôme de la télé(fr)

Shotgun Stories(en)

Shotgun Stories tracks a feud that erupts between two sets of half brothers following the death of their father. Set against the cotton fields and back roads of Southeast Arkansas, these brothers discover the lengths to which each will go to protect their family.

Scooby-Doo! and the Beach Beastie(en)

Scooby-Doo and the gang investigates a new ghost at a water park resort.

Martha Marcy May Marlene(en)

After several years of living with a cult, Martha finally escapes and calls her estranged sister, Lucy, for help. Martha finds herself at the quiet Connecticut home Lucy shares with her new husband, Ted, but the memories of what she experienced in the cult make peace hard to find. As flashbacks continue to torment her, Martha fails to shake a terrible sense of dread, especially in regard to the cult's manipulative leader.

Hard Luck(en)

A down on his luck young man makes several attempts at committing suicide but fails them too. He then finds himself becoming more confident through a series of petty adventures, to such an extent that this becomes his undoing.

Truth(en)

As a renowned producer and close associate of Dan Rather, Mary Mapes believes she’s broken the biggest story of the 2004 election: revelations of a sitting U.S. President’s military service. But when allegations come pouring in, sources change their stories, document authenticity is questioned, and the casualties begin to mount.

Labyrinth of Passion(es)

An array of outrageous people, including a desperate nymphomaniac and a terrorist with an acute sense of smell, seek love and happiness in Madrid.

The Wild Soccer Bunch 3(de)

After Leon left his team in the historic 25-1 defeat against the national team, Die wilden Kerle broke up. Only the little Nerv still believes in his old heroes and tries to bring the grown-up guys back together with the help of his dreaded side puller. Leon's former best friend Fabi has meanwhile founded his own team, the girls' team, "The Beastly Beasts", and challenges "The Wild Soccer Bunch" to a duel in the Nattern Cave.

They(en)

A father experiences strange apparitions after his daughter is killed in a car accident.

Hong Gil-Dong Vs Terminator(ko)

When a book containing Hong Gil-dong's magic was stolen from the museum, a boy and his friend will see Hong Gil-dong and Terminator of the past.

Opus(en)

A young writer is invited to the remote compound of a legendary pop star who mysteriously disappeared thirty years ago. Surrounded by the star's cult of sycophants and intoxicated journalists, she finds herself in the middle of his twisted plan.

Hombre(en)

John Russell, disdained by his "respectable" fellow stagecoach passengers because he was raised by Indians, becomes their only hope for survival when they are set upon by outlaws.

Bruce Lee - The Fighter(te)

When a stuntman is mistaken for a police officer, he begins fighting crime.

Dracula's Daughter(en)

A countess from Transylvania seeks a psychiatrist’s help to cure her vampiric cravings.

RED(as)

SUMMARY:- A girl wakes up early in the morning to witness an immense Pain in her groin area & discovers blood on the bedsheet which makes her very uncomfortable to face her father. The next series of events lead her to understand whether she can speak about it or not, moreover, an important incident is highlighted between the use of face mask and sanitary pads as both are used for protection purposes. In this, her father get involved consciously and maintains stability and at the same time respecting her daughter's emotion in order to make her understand about the scenario, makes it even more effective love & affection for the father-daughter duo in facing each other and also towards the society.

Soulcatcher(pl)

A military contractor hired to seize a weapon that turns people into savage killers seeks revenge when his brother falls victim to the device.

Antboy: Revenge of the Red Fury(da)

The film ' Antboy: Revenge of the Red Fury ' is a sequel to the Danish superhero film Antboy, based on the books by Kenneth Bøgh Andersen. The story is again on the ordinary Danish boy Pelle, who secretly fights crime as a superhero Antboy. In the first film, he made ​​short work of the super villain flea , now tucked away on the local insane clinic.

Lean on Pete(en)

Charley Thompson, a teenager living with his single father, gets a summer job working for horse trainer Del Montgomery. Bonding with an aging racehorse named Lean on Pete, Charley is horrified to learn he is bound for slaughter, and so he steals the horse, and the duo embark on an odyssey across the new American frontier.

Sleepless Nights(ar)

A social romance that portrays the lives of 4 married couples who are friends. As they gather to celebrate the birthday of the daughter of one of them, their fundamental differences and their unstable marriages come to the surface as the men decide to leave for Alexandria.

School of Magical Animals 2(de)

The students of the School of Magical Animals want to perform a musical for the school's anniversary. Will rehearsals end in chaos or will the class pull together? And what's up with the strange holes on the school grounds?