No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one amazing, 50-minute fat obliterating session!
2016-09-28
7
Create a custom exercise regimen that's right for you with these five dynamic 10-minute workouts that will firm up your midsection without using up a lot of your precious time. The segments can be used alone for a quick workout on busy days or combined for a high-powered belly-fat blaster when you have the time. Included are "Flat Belly Fast," "Pilates Perfect Abs," "Belly Fat Blaster," "Ab Ripper" and "Six-Pack Abs."
Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Jesus, who's hitting the big 3-0, brings a surprise guest to meet the family. A Christmas special so wrong it must be from comedians Porta dos Fundos.
After a wonderful time in Hungary Sissi falls extremely ill and must retreat to a Mediterranean climate to rest. The young empress’ mother takes her from Austria to recover in Madeira.
A tramp falls in love with a beautiful blind flower girl. His on-and-off friendship with a wealthy man allows him to be the girl's benefactor and suitor.
Inhabitants of a small village in Hungary deal with the effects of the fall of Communism. The town's source of revenue, a factory, has closed, and the locals, who include a doctor and three couples, await a cash payment offered in the wake of the shuttering. Irimias, a villager thought to be dead, returns and, unbeknownst to the locals, is a police informant. In a scheme, he persuades the villagers to form a commune with him.
The story lives forever in this feature-length documentary that charts the making of Star Wars: The Rise of Skywalker.
In 1955 in Italy, race car driver Jed Cavalcanti suffers a mishap during the Molte Miglia rally and finds himself in a small town with a few familial surprises.
Young, wild poet Arthur Rimbaud and his mentor Paul Verlaine engage in a fierce, forbidden romance while feeling the effects of a hellish artistic lifestyle.
A chaotic Bridget Jones meets a snobbish lawyer, and he soon enters her world of imperfections.
Waking Life is about a young man in a persistent lucid dream-like state. The film follows its protagonist as he initially observes and later participates in philosophical discussions that weave together issues like reality, free will, our relationships with others, and the meaning of life.
Jerzy and Artur’s father dies, leaving behind a valuable stamp collection, which, they discover, is coveted by dealers of varying degrees of shadiness. The more involved the brothers get in their father’s world, the more dire and comical their situation becomes.
Tintin is out on a peaceful walk. But the comfortable atmosphere will not last long. When an aircraft with an engine failure lands, Tintin does his part to help, but he is shot and ends up in hospital.
Although first glance reveals little more than stones and sand, the desert is alive. Witness moving rocks, spitting mud pots, gorgeous flowers and the never-ending battle for survival between desert creatures of every shape, size and description.
While watching for a planet that may collide with earth, scientists stationed in Scotland are approached by a visitor from outer space.
The life of boxer Jake LaMotta, whose violence and temper that led him to the top in the ring destroyed his life outside of it.
American Movie is the story of filmmaker Mark Borchardt, his mission, and his dream. Spanning over two years of intense struggle with his film, his family, financial decline, and spiritual crisis, American Movie is a portrayal of ambition, obsession, excess, and one man's quest for the American Dream.
Öllers and Niederländer have everything under control. For the past six years, the two successful business consultants have been traveling through some of the seediest countries around the world in order to satisfy their clients greed. They have achieved almost everything, but there is one career move left: to finally become a partner in the company! When they find out that their team colleague Hellinger made the cut, they are at their wits end. Up or Out is the name of the game. The fact that Hellinger falls from an office window for no explainable reason doesnt seem to help the situation. Of all people, the young and ambitious Bianca steps in for Hellinger. Öllers and Niederländer are irritated, sarcasm spreads, neuroses break out. The fight for survival within the company takes its toll the AGE OF CANNIBALS dawns.
Ketki marries Vinay, who is exploited by hard-nosed businessman Tirpat. Ketki then organizes local women against Tirpat & Co. Her group includes her sister-in-law, who had a run-in with a dangerous priest.