In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.
2014-01-01
10
Walk away stress and the pounds with a daily walk!
This Best Short Subject Academy Award winning film begins in the spring of 1940, just before the Nazi occupation of the Benelux countries, and ends immediately after the Japanese attack on Pearl Harbor. It chronicles how the people of "Main Street America", the country's military forces, and its industrial base were completely transformed when the decision was made to gear up for war. Original footage is interspersed with contemporary newsreels and stock footage.
A deadly patchwork of destructive cyclones is on an apocalyptic path of convergence at a populated Midwest city center. There, the twisters will merge into one mega tornado that threatens to obliterate the cities for hundreds of miles around.
Will Radford is a top analyst for Homeland Security who tracks potential threats through a mass surveillance program, until one day an attack by an unknown entity leads him to question whether the government is hiding something from him... and from the rest of the world.
A group of former criminals do their best to get to their parole interview on time.
Chunauti is an action-packed romantic comedy that tells a story of love, struggle, and justice. Ajaya and his wife Prabha move to Kathmandu, where Ajaya starts working as a teacher. Later, his sister Gita joins them and enrolls in the same college. There, she meets a kind and charming student, but trouble arises when Madhav, a troublesome student, also starts liking her. One day, a fight breaks out in the college, and when Gita tries to stop it, an inspector arrives and brings the situation under control. Angered by this, Madhav and his group cause harm to Prabha and Gita. They also try to escape punishment through legal means. With no strong evidence, Ajaya takes a stand and challenges the court. In the end, he decides to take justice into his own hands, leading to a tragic ending where the inspector, fulfilling his duty, stops Ajaya. Chunauti is a story of love, courage, and sacrifice in the face of injustice.
Posing as hunters, a group of terrorists are in search of $100 million that was stolen and lost in a plane crash en route from Afghanistan.
Undisputed WWE Champion Cody Rhodes will go head-to-head with Kevin Owens as Saturday Night's Main Event returns to NBC. Plus World Tag Team Champion Finn Bálor will face "The Ring General" Gunther for the World Heavyweight Title. The Women's World Championship will be on the line when Liv Morgan defends her title against IYO SKY.
In a competition in Hell, a master devil instructs his apprentice on human behavior while following the path of a "client" at the crossroads between good and evil.
At the 26th century, Earths core exploded in a mysterious way, humanity was forced to evacuate earth. 65 years later, one of the last survivors spent money on operation return to earth, which has discovered earth is back in shape but in difference by look, other planets gathered around it to give earth air. 2565 is the year we will return to earth. Three pilots from the new Terran confederation space force unit has signed up for the mission to investigate earth. One of the pilots name Li Shuai, on board TCS Macau, discovers a jump point that of some sort of space tunnel that leads directly to earths core. After a brutal attack on the pilots, Li Shuai managed to escape through the tunnel and crash land on an unknown planet, with no idea where he is, at the same time a convoy of 200 passengers waiting for a signal to land on earth. But unknowingly there might be a traitor among them.
Set between the years 1958 and 1982, Matka tells the story of Vasu, who rises from poverty to create a powerful gambling empire in India, ultimately leading the nation into a battle with the government. Based on real events, the tale explores themes of love, moral choices, and the consequences of ambition.
UFC on Fox 30: Alvarez vs. Poirier 2 was a mixed martial arts event produced by the Ultimate Fighting Championship held on July 28, 2018 at the Scotiabank Saddledome in Calgary, Alberta, Canada. A lightweight rematch between former two-time Bellator Lightweight Champion and former UFC Lightweight Champion Eddie Alvarez and Dustin Poirier was the main event of the card. Their first bout at UFC 211 in May 2017 was ruled a no contest after Alvarez hit a downed Poirier with illegal knees in the second round.
Ava, an award-winning chef at a big-city restaurant, has lost her spark. Her boss sends her out to find herself to save her menu and her job. She returns home and finds little to inspire her, but when she reunites with her childhood friend Logan, Ava has to get her head out of the clouds and her foot out of her mouth to rediscover her passion for food.
Waking up in an unfamiliar city, a man with no memory must confront the mysteries of his own identity. However, his desperate search to uncover the past pits him against a powerful enemy, leading to a showdown that ultimately reveals the truth.
is a creative documentary-fiction film and a film that might expand your sense of reality. It is the story about a man who enters the virtual world Second Life to pursue his personal dreams and ambitions. His journey into cyberspace becomes a magic learning experience, which gradually opens the gates to a much larger reality.
After crash-landing on an alien planet, an asteroid miner must contend with the challenges of his new surroundings, while making his way across the harsh terrain to the only other survivor – a woman who is trapped in her escape pod.
Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise accessible to anyone with a familiarity of yoga and moderate level of fitness. Emphasizing stamina, strength and flexibility, these three workouts can be practiced separately or together for total body fitness. With lots of extras including a special interview with Rodney Yee on power yoga, instant access to workouts and surround sound includes: Choice of three shorter workouts or the complete power yoga workout Interactive menus that let you jump right into the workout In-depth interview with Rodney Yee
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”
Hilarious and outgoing, Brittany Forgler, is everybody’s best friend ― except her own. Her partying, underemployment and toxic relationships are catching up with her. She receives a startling wake-up call when a visit to the doctor reveals how unhealthy she is. Motivated to lose weight, but too broke for a gym and too proud to ask for help, Brit is at a loss, until her neighbor pushes her to run one sweaty block. Soon, she sets an almost unthinkable goal: the New York City Marathon.
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie-burning machine! A BONUS 10-MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter, sexier abs!
Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath leads you through these floor exercises designed to reshape and tone your lower body with minimum exertion and maximum fun! And to keep you on your toes, included in this intense routine are the new fun twists on the leg-lift! Use dumbbells for some exercises to increase intensity—and results!
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! It’s well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.
For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay leads you through a fun and exciting mix of cardio exercises, both on the floor and using the Fanny Lifter™. This exciting new workout delivers maximum fat burning and motivates you to move, move, move! By concentrating on these exercises you will sculpt and blast your body, while shrinking your problem areas.
Jati works out day and night to be like his idol, Joni Krakatau, a legend who stands atop the peak of success. When the more popular Abe stands in the way of his dream of becoming the best, Jati challenges him. As both men tear their muscle and dislocate their joints, they realize that success is not determined by who is the strongest, but who has the stronger determination to reach the top. With both men drenched in the pink goop of Joni Krakatau-branded protein shake, the whole gym goes into a frenzy in search of a true legend.
Woo-Hoo!!! Reality Star Charlotte Crosby’s blitzed her ‘triple ripple’ belly with intense 3 minute workouts! Now she’ll help you blast off up to 5 pounds a week from all over your body! Richard Callender – from ITV’s Biggest Loser devised these ‘short, sharp, shock’ workouts. Join him, Charlotte and weight loss expert David Souter for: FAST FAT LOSS – Special moves to turn on the body’s fat burners super quick. 12 ROUTINES – Start with just one 3 minute round and build up to all 12. EXTRA ABS – Blitz the belly jelly with 10 mins of killer abs. DIET – Speed up fat loss with Charlotte’s yummy eating plan. Charlotte's eating plan can be found from the main menu on the DVD. From the main menu, click "Eating Plan" where you can then choose from options for breakfast, lunch and dinner.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping.
A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Body Sculpt Blaster is a total-body-shaping routine in ONLY 30 minutes! If you are short on time, this exciting workout is for you. Favorite FIRM Master Instructor Nancy Tucker leads you through a fun mix of body-sculpting moves using dumbbells, which provide maximum variety and ultimate results.
Spike waves to a young woman driving a red pickup truck through the desert of Needles, California every day; it is the highlight of his day. In this combined animated and live-action special, we meet an aerobics instructor, Jenny, who wants to be a big city jazz dancer. She and Spike drive around looking at the desert scenery and spending some time at a roller rink. However, when Spike is accidentally thrown out of the skating rink he runs off and is pursued by people on a nighttime coyote hunt.