Loading Page
Insanity - Fast and Furious Abs(2016)
Status: Released
Date: 2016-04-13
90%
2 Votes
Time: 0h 30m
Overview:
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
Languages: English.
Countries:
United States of America
ProductionCompanies: 
Movie: Insanity - Fast and Furious Abs
Top 1 Billed Cast
Shaun T
HomePage
Overview
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
Release Date
2016-04-13
Average
9
Rating:
4.5 startsTagline
Genres
Languages:
EnglishKeywords
Recommendations Movies
59%
Terminator Genisys(en)
2015-06-23
The year is 2029. John Connor, leader of the resistance continues the war against the machines. At the Los Angeles offensive, John's fears of the unknown future begin to emerge when TECOM spies reveal a new plot by SkyNet that will attack him from both fronts; past and future, and will ultimately change warfare forever.
50%
The Little Mermaid(en)
2018-08-02
A young reporter and his niece discover a beautiful and enchanting creature they believe to be the real little mermaid.
57%
Tremors 4: The Legend Begins(en)
2004-01-02
In 1889, seventeen men die under mysterious circumstances, and spooked by recent events, the miners who populate the town leave in droves until there's nothing left but a shell of a community.
64%
Central Intelligence(en)
2016-06-16
Calvin Joyner, a mild-mannered accountant whose high school glory days are long behind him, reconnects with an awkward pal from high school through Facebook. After meeting up, Calvin’s mundane life takes an unexpectedly thrilling turn when he's thrust into the world of international espionage.
60%
The First Purge(en)
2018-07-04
To push the crime rate below one percent for the rest of the year, the New Founding Fathers of America test a sociological theory that vents aggression for one night in one isolated community. But when the violence of oppressors meets the rage of the others, the contagion will explode from the trial-city borders and spread across the nation.
68%
The Hunger Games: Mockingjay - Part 1(en)
2014-11-19
Katniss Everdeen reluctantly becomes the symbol of a mass rebellion against the autocratic Capitol.
59%
Unforgettable(en)
2017-03-06
Barely coping with the end of her marriage, Tessa Connover learns that her ex-husband, David, is now happily engaged to Julia. Trying to settle into her new life after moving in with David, Julia believes she has finally met the man of her dreams, the man who can help her forget her troubled past. Soon, Tessa's jealousy starts to consume her, and she will stop at nothing to turn Julia's paradise into the ultimate nightmare.
71%
Aladdin(en)
2019-05-22
A kindhearted street urchin named Aladdin embarks on a magical adventure after finding a lamp that releases a wisecracking genie while a power-hungry Grand Vizier vies for the same lamp that has the power to make their deepest wishes come true.
61%
Terminator Salvation(en)
2009-05-20
All grown up in post-apocalyptic 2018, John Connor must lead the resistance of humans against the increasingly dominating militaristic robots. But when Marcus Wright appears, his existence confuses the mission as Connor tries to determine whether Wright has come from the future or the past -- and whether he's friend or foe.
56%
Friend Request(en)
2016-01-07
Enjoying college life as a popular student, Laura shares everything with her more than 800 friends on Facebook. But one day, after accepting a friend request from a social outcast named Marina, Laura’s life is cursed...
63%
Daddy's Home(en)
2015-12-25
The story of a mild-mannered radio executive who strives to become the best stepdad ever to his wife's two children, but complications ensue when their freewheeling, freeloading real father arrives, forcing stepdad to compete for the affection of the kids.
62%
I Am Number Four(en)
2011-02-18
A teenage fugitive with an incredible secret races to stay one step ahead of the mysterious forces seeking destroy him in this sci-fi action thriller. With three dead and one on the run, the race to find the elusive Number Four begins. Outwardly normal teen John Smith never gets too comfortable in the same identity, and along with his guardian, Henri, he is constantly moving from town to town. With each passing day, John gains a stronger grasp on his extraordinary new powers, and his bond to the beings that share his fantastic fate grows stronger.
71%
The Space Between Us(en)
2017-01-26
A young man raised by scientists on Mars returns to Earth to find his father.
67%
Godzilla: King of the Monsters(en)
2019-05-29
Follows the heroic efforts of the crypto-zoological agency Monarch as its members face off against a battery of god-sized monsters, including the mighty Godzilla, who collides with Mothra, Rodan, and his ultimate nemesis, the three-headed King Ghidorah. When these ancient super-species, thought to be mere myths, rise again, they all vie for supremacy, leaving humanity's very existence hanging in the balance.
64%
Tamara(fr)
2016-10-26
Tamara, 15, complexed with her curves, decided its entry into second to get rid of the label of "big". To shut up the gossip, she made a bet with her best friend to go out with the first boy who pass the classroom door. No luck, the boy turns out to be Diego, the most handsome guy of high school. The bet is complicated for Tamara .... Between the dirty tricks of the mean girls of high school, a mother hen, boards "drag" his little sister, Tamara is a memorable year!
73%
Avengers: Age of Ultron(en)
2015-04-22
When Tony Stark tries to jumpstart a dormant peacekeeping program, things go awry and Earth’s Mightiest Heroes are put to the ultimate test as the fate of the planet hangs in the balance. As the villainous Ultron emerges, it is up to The Avengers to stop him from enacting his terrible plans, and soon uneasy alliances and unexpected action pave the way for an epic and unique global adventure.
67%
Meus 15 Anos(pt)
2017-06-22
A shy student suddenly becomes the center of attention when she wins a huge birthday party that she never asked for.
54%
Here Come the Teachers(it)
2018-05-01
The Manzoni High School in Milan is the worst in Italy. When the percentage of those promoted falls to 12%, it's time for the last resort: to entrust the classes to the worst of the available teachers.
64%
The Boy Who Cried Werewolf(en)
2010-10-22
A Californian family inherits a castle in Romania. This is especially exciting to the son, who is obsessed with monsters. And he is not disappointed.
74%
If I Stay(en)
2014-08-21
Mia Hall, a talented young cellist, thought the most difficult decision she would ever have to make would be whether to pursue her musical dreams at prestigious Juilliard or follow her heart to be with the love of her life, Adam, a rock singer/guitarist. However, a car wreck changes everything in an instant, and now Mia's life hangs in the balance. Suspended between life and death, Mia faces a choice that will decide her future.
Similar Movies
60%
Don Jon(en)
2013-09-12
A New Jersey guy dedicated to his family, friends, and church, develops unrealistic expectations from watching porn and works to find happiness and intimacy with his potential true love.
0%
The Firm Body Sculpting System - Cardio Sculpt(en)
2003-04-15
A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping.
0%
The Firm Body Sculpting System - Body Sculpt(en)
2003-04-15
A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.
0%
The Firm Body Sculpting System - Ab Sculpt(en)
2003-04-15
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
0%
The Firm Body Sculpting System - Body Sculpt Blaster(en)
2003-04-13
Body Sculpt Blaster is a total-body-shaping routine in ONLY 30 minutes! If you are short on time, this exciting workout is for you. Favorite FIRM Master Instructor Nancy Tucker leads you through a fun mix of body-sculpting moves using dumbbells, which provide maximum variety and ultimate results.
0%
Mendy Music Volume 1(en)
2017-01-01
Mendy Music Exercise Workout Video! Feel the rhythm…hear the beat….and let your spirit get you jumping on your feet! Get ready to sing, dance and exercise together with Mendy and his friends in this fast-pace exhilarating animated workout video for the whole family.
0%
Dixie Carter's Unworkout(en)
1992-01-01
Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.
0%
Treadmill(xx)
2020-11-27
A man loses control of his world while exercising. A comical take on how the stresses of everyday life can present itself, even in seemingly healthy activities.
56%
Totally Nude Aerobics(en)
1997-01-16
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
62%
Linnea Quigley's Horror Workout(en)
1990-02-01
Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.
34%
Working It Out(en)
2007-03-01
Peter and Marcus, like any good couple, do everything together, including going to the gym… so where exactly does gym bunny Jeremy fit in? Working it out may not be that easy.
0%
Jillian Michaels: Killer Cardio(en)
2017-09-05
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
0%
Jillian Michaels Kickbox FastFix - Workout 3(en)
2012-03-06
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Workout 3 really zeroes in on the abs while melting off the fat with wild and fun kickboxing cardio.
0%
Pilates Volume 3 - Abdominals Special(fr)
2006-05-16
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
0%
RipT90(en)
2016-01-01
If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.
0%
The Firm Basics - Fat Burning(en)
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.