After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness" brand.
After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness" brand.
1992-03-20
10
Intro to CherFitness: A New Attitude is the first fitness video released by singer/actress Cher. She had been featured in many gym, and fitness commercials in the 1980's, and her music videos, along with stage and television appearances made the public interested in her youthful body, as she was in her mid-forties. This led to the opportunity to a fitness video
Marty and Doc are at it again as the time-traveling duo head to 2015 to nip some McFly family woes in the bud. But things go awry thanks to bully Biff Tannen and a pesky sports almanac. In a last-ditch attempt to set things straight, Marty finds himself bound for 1955 and face to face with his teenage parents -- again.
The final installment finds Marty digging the trusty DeLorean out of a mineshaft and looking for Doc in the Wild West of 1885. But when their time machine breaks down, the travelers are stranded in a land of spurs. More problems arise when Doc falls for pretty schoolteacher Clara Clayton, and Marty tangles with Buford Tannen.
A CIA operation to purchase classified Russian documents is blown by a rival agent, who then shows up in the sleepy seaside village where Bourne and Marie have been living. The pair run for their lives and Bourne, who promised retaliation should anyone from his former life attempt contact, is forced to once again take up his life as a trained assassin to survive.
A prequel to the first two Underworld films, this fantasy explains the origins of the feud between the Vampires and the Lycans. Aided by his secret love, Sonja, courageous Lucian leads the Lycans in battle against brutal Vampire king Viktor. Determined to break the king's enslavement of his people, Lucian faces off against the Death Dealer army in a bid for Lycan independence.
Young hobbit Frodo Baggins, after inheriting a mysterious ring from his uncle Bilbo, must leave his home in order to keep it from falling into the hands of its evil creator. Along the way, a fellowship is formed to protect the ringbearer and make sure that the ring arrives at its final destination: Mt. Doom, the only place where it can be destroyed.
Nemo, an adventurous young clownfish, is unexpectedly taken from his Great Barrier Reef home to a dentist's office aquarium. It's up to his worrisome father Marlin and a friendly but forgetful fish Dory to bring Nemo home -- meeting vegetarian sharks, surfer dude turtles, hypnotic jellyfish, hungry seagulls, and more along the way.
Less than 24 hours into his parole, charismatic thief Danny Ocean is already rolling out his next plan: In one night, Danny's hand-picked crew of specialists will attempt to steal more than $150 million from three Las Vegas casinos. But to score the cash, Danny risks his chances of reconciling with ex-wife, Tess.
In the poverty-stricken favelas of Rio de Janeiro in the 1970s, two young men choose different paths. Rocket is a budding photographer who documents the increasing drug-related violence of his neighborhood, while José “Zé” Pequeno is an ambitious drug dealer diving into a dangerous life of crime.
The epic saga continues as Luke Skywalker, in hopes of defeating the evil Galactic Empire, learns the ways of the Jedi from aging master Yoda. But Darth Vader is more determined than ever to capture Luke. Meanwhile, rebel leader Princess Leia, cocky Han Solo, Chewbacca, and droids C-3PO and R2-D2 are thrown into various stages of capture, betrayal and despair.
A ticking-time-bomb insomniac and a slippery soap salesman channel primal male aggression into a shocking new form of therapy. Their concept catches on, with underground "fight clubs" forming in every town, until an eccentric gets in the way and ignites an out-of-control spiral toward oblivion.
After narrowly escaping a bizarre accident, a troubled teenager is plagued by visions of a large bunny rabbit that manipulates him to commit a series of crimes.
In 2027, in a chaotic world in which humans can no longer procreate, a former activist agrees to help transport a miraculously pregnant woman to a sanctuary at sea, where her child's birth may help scientists save the future of humankind.
Shrek, Fiona, and Donkey set off to Far, Far Away to meet Fiona's mother and father, the Queen and King. But not everyone is happily ever after. Shrek and the King find it difficult to get along, and there's tension in the marriage. The Fairy Godmother discovers that Fiona has married Shrek instead of her son Prince Charming and plots to destroy their marriage.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
In Nazi-occupied France during World War II, a group of Jewish-American soldiers known as "The Basterds" are chosen specifically to spread fear throughout the Third Reich by scalping and brutally killing Nazis. The Basterds, lead by Lt. Aldo Raine soon cross paths with a French-Jewish teenage girl who runs a movie theater in Paris which is targeted by the soldiers.
As armies mass for a final battle that will decide the fate of the world--and powerful, ancient forces of Light and Dark compete to determine the outcome--one member of the Fellowship of the Ring is revealed as the noble heir to the throne of the Kings of Men. Yet, the sole hope for triumph over evil lies with a brave hobbit, Frodo, who, accompanied by his loyal friend Sam and the hideous, wretched Gollum, ventures deep into the very dark heart of Mordor on his seemingly impossible quest to destroy the Ring of Power.
When a litter of dalmatian puppies are abducted by the minions of Cruella De Vil, the parents must find them before she uses them for a diabolical fashion statement.
World War II soldier-turned-U.S. Marshal Teddy Daniels investigates the disappearance of a patient from a hospital for the criminally insane, but his efforts are compromised by troubling visions and a mysterious doctor.
Derek Vineyard is paroled after serving 3 years in prison for killing two African-American men. Through his brother, Danny Vineyard's narration, we learn that before going to prison, Derek was a skinhead and the leader of a violent white supremacist gang that committed acts of racial crime throughout L.A. and his actions greatly influenced Danny. Reformed and fresh out of prison, Derek severs contact with the gang and becomes determined to keep Danny from going down the same violent path as he did.
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
50 minutes of fast-paced hatha yoga for physical conditioning.
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
How can you call a bondage film "cute?" Don't all of those whips and chains hurt? I guess they do, sometimes, but what we have here is a real first: a dominatrix with a good sense of humor. This neat little parody of exercise videos has all of the spikes, leather, plastic balls in the mouth, collars and whips you'd ever want —yet it has the ability to make us laugh, easing our way into at some bizarre fetishes.
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
As a seven-time Martial Arts Champion, Billy knows how to create a routine that is honest and effective with no fad diets, fancy gimmicks, or complicated machines. It's just you and Billy, bound together by the desire to get you fit, both inside and out. Now, with new moves and new music, Tae Bo Cardio is Billy's best yet, building on the basic foundational moves of Tae Bo to create a continuous cardiovascular workout that rocks.
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.