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The Firm Basics - Abs, Buns & Thighs(2014)
Status: Released
Date: 2014-06-17
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Time: 0h 45m
Total-body workout that emphasizes the lower body.
Overview:
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
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Movie: The Firm Basics - Abs, Buns & Thighs
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The FIRM FIRM Basics: Abs, Buns, & Thigh Workout - Trailer
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