Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles(2003)
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Movie: Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
Top 1 Billed Cast
HomePage
Overview
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Release Date
2003-09-02
Average
10
Rating:
5.0 startsTagline
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
Genres
Languages:
Keywords
Recommendations Movies
Phenomena(en)
A young girl, with an amazing ability to communicate with insects, is transferred to an exclusive Swiss boarding school, where her unusual capability might help solve a string of murders.
The Goodbye Girl(en)
After being dumped by her live-in boyfriend, an unemployed dancer and her 10-year-old daughter are reluctantly forced to live with a struggling off-Broadway actor.
Jennifer Lopez: Let's Get Loud(en)
"Let's Get Loud" was Jennifer Lopez's NBC Special, which premiered on November 20, 2002 and was recorded over 2 nights in Puerto Rico in the fall of 2001. It was Jennifer's first-ever headlining concert appearance, showing off her talents as a vocalist and dancer. The performance features a variety of Spanish and English songs, including: "Love Don't Cost A Thing", "If You Had My Love", "I'm Real", "Plenarriqueña", and many more.
Boy(en)
Boy is the unsettling story of a young male prostitute, or Rent Boy, in a small rural town who learns the truth behind a hit and run accident which has killed a local girl. When the news of the girls death spreads through the community, the driver and his family decide that the boy must be silenced. The set out to scare him into silence. The pressure becomes more and more violent, but despite this, the boy battles to expose the truth.
Magical Mystery Tour(en)
While on a coach tour, The Beatles and a few dozen friends experience strange happenings caused by magicians.
Best of the Best 2(en)
In an underground fight club, blackbelt Travis Brickley is killed after losing to the evil martial arts master Brakus. Travis' death is witnessed by Walter Grady, the son of his best friend Alex Grady. Alex and his partner, Tommy Lee, vow to avenge their friend's death by defeating Brakus and shutting down the fight club.
Maintenance by Any Means(en)
"Maintenance by any Means" is about two maintenance men vying for the position of maintenance supervisor in an apartment complex. The maintenance men must compete with each other in order to get the job left open by the former Maintenance Supervisor. They need evaluations by the people who live at the apartments for every work order they finish. The problem is the renters themselves. Each one they run into has their own set of interesting problems. The maintenance men soon discover that a positive review may be hard to come by. Fixing broken down items in the apartments is the least of their worries. Finally one of the maintenance men must win the contest, by any means.
Round-Trip(sv)
11-year old Julia and Martin are tired of having to flip back and forth between their divorced parents and when they realize how much they look like, they realize to swap places. After meeting at an airport, the each embark on a journey that will change their lives forever.
Mrs Robinson(en)
A reforming constitutional lawyer and senator in her early career, Mary Robinson detonated an electoral earthquake by winning the Irish Presidential vote in 1990. Later, as a crusading UN High Commissioner, she built a lasting legacy; fearlessly challenging perpetrators of human rights abuses all over the world. To this day, she exerts power and leadership as the Chair of The Elders; the independent group of global leaders (founded by Nelson Mandela) who work for peace, justice and human rights.
Fantozzi The Return(it)
Ugo Fantozzi has been ejected from Heaven and is sent back to Earth for a short period of time until the staff in Heaven can get Fantozzi a place there. Fantozzi goes through a variety of unfortunate experiences, such as rescuing his retro punk granddaughter Uga, and having to pay a vast telephone bill due to frequent chat line conversations. He ends up getting arrested instead of his ex-boss, who was originally charged with corruption. Just as he is about to enjoy the World Cup Final with Italy, he is called back into Heaven. Can he find peace once again?
Caddyshack(en)
At an exclusive country club, an ambitious young caddy, Danny Noonan, eagerly pursues a caddy scholarship in hopes of attending college and, in turn, avoiding a job at the lumber yard. In order to succeed, he must first win the favour of the elitist Judge Smails, and then the caddy golf tournament which Smails sponsors.
The Day Naruto Became Hokage(ja)
Depicts the day that Naruto Uzumaki became the 7th Hokage.
Honey 3: Dare to Dance(en)
While attending college in Cape Town, Melea Martin feels constrained by the school's strict policies, and decides to set out on her own. Searching for a way to use her talents as a dancer and inspire the community around her, Melea rents a failing theater in order to put on a Hip-Hop Romeo and Juliet performance. But much like the Capulets and Montagues, conflicts between cast members threaten to bring the whole performance to a halt...
The Cave of the Golden Rose 3(it)
The powerful evil wizard Tarabas gets knowledge about a prophecy that a king's child will defeat him. So he sends out his army of dead soldiers to kidnap all royal children. When the soldiers attack Fantaghiro's castle to steal the babies of her sisters, the battle seems to be lost until she discovers the secret to defeat the solders but by doing that she loses Romualdo. Now Fantaghiro must find the evil wizard Tarabas and convince him to break the spell and bring back Romualdo.
Doraemon: Nobita's Great Battle of the Mermaid King(ja)
When Nobita goes diving with Doraemon, a mermaid named Sophia comes close to him and they all befriend her. When they proceed towards her kingdom, they encounter a fight between two opposing tribes.
Welcome in Vienna(de)
Freddy, a Viennese Jew who emigrated to New York after Hitler's invasion, and Adler, a left-wing intellectual originally from Berlin, return to Austria in 1944 as soldiers in the U.S. Army. Freddy falls in love with the daughter of a Nazi, and Adler attempts to go over to the Communist Zone. But with the advent of the Cold War and continuing anti-semitism, the idealism of both characters is shattered as they find themselves surrounded by cynicism, opportunism, and universal self-deception.
My Friends Act II(it)
The four old friends meet on the grave of the fifth of them, Perozzi, who died at the end of the first episode. Time has passed but they are still up for adventures and cruel jokes, and while they recall the one they created together with the late friend, new ones are on their way, starting right there at the cemetery.
Aaltra(en)
In this pitch black comedy the rivalry between two neighbors escalates into an all out war. Through a maintenance error on a tractor they both end up, paralyzed, in a wheelchair. It seems they are doomed to stay together. They no longer focus their rage on each other but on the manufacturer of the tractor, in Helsinki. So get ready for a hilarious wheelchair road movie.
How I Unleashed World War II, Part III: Among Friends(pl)
Disguised as an Italian medic, Dolas finds himself on a ship evacuating wounded Axis soldiers to Italy. He leaves the ship disguised as a Nazi soldier, but is found out, declared a deserter and sent to the Eastern Front. However, on the flight to Russia, he is able to escape with a parachute, and finds himself back in Poland, now occupied by Nazis.
The Second Tragic Fantozzi(it)
The frustrating adventures of a humble employee who all the time has to fullfill the wishes and desires of his bosses.
Similar Movies
The Game Plan(en)
Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.
Galaxina(en)
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
P90 - Sweat A(en)
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Kathie Lee's Feel Fit & Fabulous Workout(en)
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
American Beauty(en)
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
Monsieur Hulot's Holiday(fr)
Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his presence provokes one catastrophe after another. Tati’s masterpiece of gentle slapstick is a series of effortlessly well-choreographed sight gags involving dogs, boats, and firecrackers; it was the first entry in the Hulot series and the film that launched its maker to international stardom.
Gattaca(en)
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
Going Berserk(en)
John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters a sleazy film director, the leader of an aerobics cult, and other crazed characters in the days leading up to his wedding.
Pulsebeat(en)
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
Jillian Michaels Killer Arms & Back(en)
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
The Master's Hammer and Chisel - Hammer Build Up(en)
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
P90X(en)
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Jillian Michaels: Killer Cardio(en)
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
Hip Hop Abs: Hips, Buns & Thighs(en)
Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!
Heavenly Bodies(en)
A small dance studio fights for its existence against the unscrupulous owner of a rival club.
Touch Me(en)
Bridgette is an aspiring actress who teaches aerobics at a local gym that's run by the womanizing Adam. After a tryst with Adam, Bridgette scores a role in a big play, but then learns that a former boyfriend is dying of AIDS. While preparing to get tested, Bridgette suspects Adam of cheating on her, and must face the HIV tests alone, which shockingly come back positive. Building a support network, including a penitent Adam, Bridgette faces her own mortality.
Discover Tai Chi for Balance and Mobility(en)
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.
Tapout XT(en)
TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.