Prenatal & Postnatal Yoga

Top 1 Billed Cast

Elena Brower
Elena Brower

Instructor

Loading Trailer Videos...
  • HomePage

  • Overview

    Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

  • Release Date

    2009-09-08

  • Average

    4.2

  • Rating:

    2.1 starts
  • Tagline

    Nuture a toned, healthy body while you reduce stress and connect with your baby

  • Genres

  • Languages:

    English
  • Keywords

Similar Movies

The Domino Effect
56%

The Domino Effect(ru)

2014-11-28

Rafael - the minister of sports of an unrecognized country, and Natasha - a Russian opera singer, try living together in Abkhazia - a war-torn future-less country. Observing their difficult relations, we see life in a place marked by war and nationalism. The film portrays trapped people dreaming of peace, normality and happiness.

Dominguinhos
72%

Dominguinhos(pt)

2014-05-22

Through rare and precious footages and gigs with great artists such as Gilberto Gil, Gal Costa, Hermeto Pascoal, Djavan, Nara Leao, Luiz Gonzaga, among many others, "Dominguinhos" reveals this genius of Brazilian music, creator of a deeply authentic, universal and contemporary work. The film values the sensory cinematic experience, a journey driven by Dominguinhos his own.

The Story of the Weeping Camel
70%

The Story of the Weeping Camel(mn)

2004-08-12

When a Mongolian nomadic family's newest camel colt is rejected by its mother, a musician is needed for a ritual to change her mind.

Born Into Brothels: Calcutta's Red Light Kids
68%

Born Into Brothels: Calcutta's Red Light Kids(en)

2004-12-08

Documentary depicting the lives of child prostitutes in the red light district of Songachi, Calcutta. Director Zana Briski went to photograph the prostitutes when she met and became friends with their children. Briski began giving photography lessons to the children and became aware that their photography might be a way for them to lead better lives.

Full Metal Village
67%

Full Metal Village(de)

2007-04-19

The film describes the microcosmos of the small village Wacken and shows the clash of the cultures, before and during the biggest heavy metal festival in Europe.

Mountain
69%

Mountain(en)

2017-11-30

An epic cinematic and musical collaboration between SHERPA filmmaker Jennifer Peedom and the Australian Chamber Orchestra, that explores humankind's fascination with high places.

Meat Joy
66%

Meat Joy(en)

1964-05-29

"Meat Joy is an erotic rite — excessive, indulgent, a celebration of flesh as material: raw fish, chicken, sausages, wet paint, transparent plastic, ropes, brushes, paper scrap. Its propulsion is towards the ecstatic — shifting and turning among tenderness, wildness, precision, abandon; qualities that could at any moment be sensual, comic, joyous, repellent. Physical equivalences are enacted as a psychic imagistic stream, in which the layered elements mesh and gain intensity by the energy complement of the audience. The original performances became notorious and introduced a vision of the 'sacred erotic.' This video was converted from original film footage of three 1964 performances of Meat Joy at its first staged performance at the Festival de la Libre Expression, Paris, Dennison Hall, London, and Judson Church, New York City."

Remembering the Artist: Robert De Niro, Sr.
50%

Remembering the Artist: Robert De Niro, Sr.(en)

2014-06-09

Robert De Niro, Sr., was a celebrated painter obscured by the pop-art movement. His life and career are chronicled in the artist's own words by his contemporaries and, movingly, by his son, the actor Robert De Niro.

Les ludions
0%

Les ludions(fr)

1965-01-01

NiiSoTeWak: Two Bodies, One Heart
0%

NiiSoTeWak: Two Bodies, One Heart(en)

2017-05-25

NiiSoTeWak means “walking the path together.” Tapwewin and Pawaken are 10-year-old brothers trying to make sense of the world, their family and each other. They’re already grappling with some heady questions about identity. What does it mean to be a twin? What does it mean to be Cree? How do you define yourself when you’re forever linked to someone else? The twins discuss these questions with their two elder brothers — 22-year-old actor Asivak and 20-year-old basketball player Mahiigan — and their parents, Jules and Jake.

Out in the Night
45%

Out in the Night(en)

2014-06-12

Under the neon lights in a gay-friendly neighborhood of New York City, four young African-American lesbians are violently and sexually threatened by a man on the street. They defend themselves against him and are charged and convicted in the courts and in the media as a 'Gang of Killer Lesbians'.

Uncle Yanco
72%

Uncle Yanco(fr)

1967-10-01

While in San Francisco for the promotion of her last film in October 1967, Agnès Varda, tipped by her friend Tom Luddy, gets to know a relative she had never heard of before, Jean Varda, nicknamed "Yanco". This hitherto unknown uncle lives on a boat in Sausalito, is a painter, has adopted a hippie lifestyle and loves life. The meeting is a very happy one.

Visions of Europe
51%

Visions of Europe(en)

2004-05-01

Twenty-five films from twenty-five European countries by twenty-five European directors.

Summer of Love
0%

Summer of Love(en)

2018-06-12

American Experience presents Summer of Love, a striking picture of San Francisco's Haight Ashbury district during the summer of 1967 -- from the utopian beginnings, when peace and love prevailed, to the chaos, unsanitary conditions, and widespread drug use that ultimately signaled the end. Academy Award-nominated filmmakers Gail Dolgin and Vicente Franco (Daughter from Danang) examine the social and cultural forces that sparked the largest migration of young people in America's history.

Stray Dog
57%

Stray Dog(en)

2014-06-13

A portrait of Ron "Stray Dog" Hall, an aging biker and RV park manager from southern Missouri. A man who has been permanently altered by his tours of duty in Vietnam, who has come to terms with himself and acquired a rare wisdom and patience in the process, and who is now dedicated to helping his friends, his loved ones, and his fellow vets.

Novena
90%

Novena(en)

2013-08-14

In 2012, Stephen Vaughan and Kay Ferreter are invited to address the congregation at St. Joseph's Redemptorists Church in Dundalk, Ireland for the Solemn Novena Festival. In a powerful speech, the pair describe their experiences being gay and lesbian in Ireland, feeling excluded by Catholic doctrine, and the importance of a more inclusive church.

Pat XO
80%

Pat XO(en)

2013-07-09

This documentary profiles the life and career of Pat Summitt, the NCAA's winningest basketball coach, who resigned from her post at the University of Tennessee in 2012 due to early-onset Alzheimer's disease.

Dance for All
0%

Dance for All(en)

2007-09-22

Kristina Talking Pictures
34%

Kristina Talking Pictures(en)

1976-11-02

Kristina, a self-named Hungarian female lion tamer, arrives in New York to become a dance choreographer. Kristina, now a middle-class NYC artist concerned about the environment, has a sailor lover named Raoul. The film, a collage work, an essay film, a fictional narrative and a documentary all rolled into one, is one of the most important independent American feminists films made during the 1970's.

Recommendations Movies

Harry Potter: A History Of Magic
73%

Harry Potter: A History Of Magic(en)

2017-10-28

A thrilling journey through legends, belief and folklore, this film goes behind the scenes with the British Library as they search to tell that story through objects in their collection, in an ambitious new exhibition: Harry Potter: A History Of Magic. J.K. Rowling, who is lending unseen manuscripts, drawings and drafts from her private archives (which will sit alongside treasures from the British Library, as well as original drafts and drawings from Jim Kay) talks about some of the personal items she has lent to the exhibition and gives new insight into her writing, looking at some of the objects from the exhibition that have fired her imagination.

Gasping for Air
67%

Gasping for Air(tl)

2016-08-05

When his sister disappears after leaving their home in hopes of singing stardom, Luis tracks her down and discovers the grim reality of her whereabouts.

Inhumans: The First Chapter
52%

Inhumans: The First Chapter(en)

2017-09-01

An isolated community of superhumans fight to protect themselves.

Pokémon the Movie: Black - Victini and Reshiram
66%

Pokémon the Movie: Black - Victini and Reshiram(ja)

2011-07-16

The Kingdom of the People of the Earth once ruled over the land, but now all that remains is the Sword of the Earth. in the city of Eindoak. Satoshi, Iris, and Dent arrive in Eindoak during a harvest festival's Pokémon Tournament and meet the legendary Pokémon Victini who wishes to share its powers of victory to someone. Elsewhere in the city, a descendant of the People of the Earth named Dred Grangil has arrived who seeks to revive the kingdom's power with the Sword of the Earth, bringing them back into power over the land, and Satoshi and his friends must stop him before he destroys the land along with Victini.

Ross Noble: Sonic Waffle
65%

Ross Noble: Sonic Waffle(en)

2005-10-03

Here it is folks... another classic comedy DVD from stand-up master Ross Noble. This packed DVD features an uncut live performance filmed in London on the last night of Ross' Sonic Waffle tour. Along with the main feature Ross has also included his guest performance from BBC's Jack Dee Live at the Apollo, plus his own commentaries on both shows and a stack of other extras

Lion, London Zoological Gardens
53%

Lion, London Zoological Gardens(en)

1896-08-10

A male lion, right next to bars that are about 6 or 8 inches apart, keenly watches a uniformed zoo attendant toss small morsels of food into the cage. The lion alternates between finding the food on the cage floor and reaching through the bars to swipe at the man, who stays alarmingly close to the beast. In the background are the large rocks and brick wall at the back of the lion's habitat.

WWE Wrestlemania X8
82%

WWE Wrestlemania X8(en)

2002-03-17

WrestleMania X8 was the eighteenth annual WrestleMania PPV and was presented by Sour Skittles. It took place on March 17, 2002 at the SkyDome in Toronto, Ontario. As the nWo continues their crusade against the WWF, wrestling's past meets wrestling's future when the People's Champion, the Rock, meets Hollywood Hulk Hogan. Meanwhile, Tripe H faces the greatest challenge of his career when he challenges Chris Jericho for the Undisputed Championship, with his vengeful ex-wife Stephanie McMahon in Jericho's corner.

The Brothers Lionheart
67%

The Brothers Lionheart(sv)

1977-09-23

After brothers Jonathan and Crusty pass away, they reunite in Nangijala, the land of eternal spring. Casting a long shadow over their world is the tyrant Tengil, ruler of the country Karmanjaka, where he’s building his new fortress up in the Ancient Mountains.

Romeo Akbar Walter
61%

Romeo Akbar Walter(hi)

2019-03-15

Prior to the India-Pakistan war of 1971, the RAW (Research and Analysis Wing) trains an Indian banker in espionage and martial arts, and sends him to Pakistan for an undercover operation where he finds himself sinking between emotions and violence.

Recovery Boys
65%

Recovery Boys(en)

2018-05-01

In the heart of America's opioid epidemic, four men try to reinvent their lives and mend their broken relationships after years of drug abuse.

Elections Day
71%

Elections Day(ru)

2007-10-18

The employees of a radio station in Moscow are forced to organize the elections campaign for a future governor in one of Russia districts.

Jack of the Red Hearts
71%

Jack of the Red Hearts(en)

2016-02-26

A teenage con artist tricks a desperate mother into hiring her as a live-in companion for her autistic daughter.

Sapphire Blue
71%

Sapphire Blue(de)

2014-08-14

Gwen has just discovered, that she's the final member of the secret time-traveling Circle of Twelve. Now she has to juggle with constant trips to the past, her relationships with Gideon and figuring out dark secrets surrounding the Circle.

Monster High: Freaky Fusion
77%

Monster High: Freaky Fusion(en)

2014-10-06

While attempting to help Frankie Stein learn more about her freakycool scaritage, the fashionably fierce ghoulfriends travel back in time to the first day ever of Monster High! There, they meet Sparky, a skullastic teen with an obsession for creating life. But when Sparky follows the ghouls through a killer time portal to modern-day Monster High, the event results in eight of them fusing together into four creeperiffic hybrid Monsters. Now, they'll really have to work together to control their bodies in the big Bitecentennial Play and stop one of Sparky's experiments from destroying imperfectly perfect Monster High!

Do-Re-Me
59%

Do-Re-Me(en)

1980-08-03

Hong Kong movie

Triple Threat
64%

Triple Threat(en)

2019-03-19

A crime syndicate places a hit on a billionaire's daughter, making her the target of an elite assassin squad. A small band of down-and-out mercenaries protects her, fighting tooth and nail to stop the assassins from reaching their target.

The Man from Nowhere
68%

The Man from Nowhere(fr)

1937-02-18

Mathias Pascal, saddled with a stupid wife and a nagging mother-in-law, leaves home and is extremely lucky at several gambling resorts. He returns home and discovers that a drowned man, fished out of the river, bears an uncanny likeness to him and is being buried by his family as him. This, to him, is a pleasant turn of events and he goes to Rome, where he falls in love with Louise Paleari. Count Papiano, a jealous suitor of Louise's, threatens him with arrest unless he produces credentials to prove his identity.