Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08
4.2
Nuture a toned, healthy body while you reduce stress and connect with your baby
7.3A thrilling journey through legends, belief and folklore, this film goes behind the scenes with the British Library as they search to tell that story through objects in their collection, in an ambitious new exhibition: Harry Potter: A History Of Magic. J.K. Rowling, who is lending unseen manuscripts, drawings and drafts from her private archives (which will sit alongside treasures from the British Library, as well as original drafts and drawings from Jim Kay) talks about some of the personal items she has lent to the exhibition and gives new insight into her writing, looking at some of the objects from the exhibition that have fired her imagination.
6.7When his sister disappears after leaving their home in hopes of singing stardom, Luis tracks her down and discovers the grim reality of her whereabouts.
5.3An isolated community of superhumans fight to protect themselves.
6.6The Kingdom of the People of the Earth once ruled over the land, but now all that remains is the Sword of the Earth. in the city of Eindoak. Satoshi, Iris, and Dent arrive in Eindoak during a harvest festival's Pokémon Tournament and meet the legendary Pokémon Victini who wishes to share its powers of victory to someone. Elsewhere in the city, a descendant of the People of the Earth named Dred Grangil has arrived who seeks to revive the kingdom's power with the Sword of the Earth, bringing them back into power over the land, and Satoshi and his friends must stop him before he destroys the land along with Victini.
6.5Here it is folks... another classic comedy DVD from stand-up master Ross Noble. This packed DVD features an uncut live performance filmed in London on the last night of Ross' Sonic Waffle tour. Along with the main feature Ross has also included his guest performance from BBC's Jack Dee Live at the Apollo, plus his own commentaries on both shows and a stack of other extras
5.3A male lion, right next to bars that are about 6 or 8 inches apart, keenly watches a uniformed zoo attendant toss small morsels of food into the cage. The lion alternates between finding the food on the cage floor and reaching through the bars to swipe at the man, who stays alarmingly close to the beast. In the background are the large rocks and brick wall at the back of the lion's habitat.
8.2WrestleMania X8 was the eighteenth annual WrestleMania PPV and was presented by Sour Skittles. It took place on March 17, 2002 at the SkyDome in Toronto, Ontario. As the nWo continues their crusade against the WWF, wrestling's past meets wrestling's future when the People's Champion, the Rock, meets Hollywood Hulk Hogan. Meanwhile, Tripe H faces the greatest challenge of his career when he challenges Chris Jericho for the Undisputed Championship, with his vengeful ex-wife Stephanie McMahon in Jericho's corner.
6.7After brothers Jonathan and Crusty pass away, they reunite in Nangijala, the land of eternal spring. Casting a long shadow over their world is the tyrant Tengil, ruler of the country Karmanjaka, where he’s building his new fortress up in the Ancient Mountains.
6.1Prior to the India-Pakistan war of 1971, the RAW (Research and Analysis Wing) trains an Indian banker in espionage and martial arts, and sends him to Pakistan for an undercover operation where he finds himself sinking between emotions and violence.
6.5In the heart of America's opioid epidemic, four men try to reinvent their lives and mend their broken relationships after years of drug abuse.
7.1The employees of a radio station in Moscow are forced to organize the elections campaign for a future governor in one of Russia districts.
7.1A teenage con artist tricks a desperate mother into hiring her as a live-in companion for her autistic daughter.
7.1Gwen has just discovered, that she's the final member of the secret time-traveling Circle of Twelve. Now she has to juggle with constant trips to the past, her relationships with Gideon and figuring out dark secrets surrounding the Circle.
7.7While attempting to help Frankie Stein learn more about her freakycool scaritage, the fashionably fierce ghoulfriends travel back in time to the first day ever of Monster High! There, they meet Sparky, a skullastic teen with an obsession for creating life. But when Sparky follows the ghouls through a killer time portal to modern-day Monster High, the event results in eight of them fusing together into four creeperiffic hybrid Monsters. Now, they'll really have to work together to control their bodies in the big Bitecentennial Play and stop one of Sparky's experiments from destroying imperfectly perfect Monster High!
6.4A crime syndicate places a hit on a billionaire's daughter, making her the target of an elite assassin squad. A small band of down-and-out mercenaries protects her, fighting tooth and nail to stop the assassins from reaching their target.
6.8Mathias Pascal, saddled with a stupid wife and a nagging mother-in-law, leaves home and is extremely lucky at several gambling resorts. He returns home and discovers that a drowned man, fished out of the river, bears an uncanny likeness to him and is being buried by his family as him. This, to him, is a pleasant turn of events and he goes to Rome, where he falls in love with Louise Paleari. Count Papiano, a jealous suitor of Louise's, threatens him with arrest unless he produces credentials to prove his identity.
Georgiana Halmac is turning 15 this winter, but she has no time for teenage dreams when her mother, who's on unemployment, moves to Torino to find work. Georgiana is left in charge of her six siblings in a social housing condo on the outskirts of Bacau, Romania. Caught between adolescence and the responsibilities of adulthood, Georgiana does the best she can, improvising with parenting advice from the television and the occasional phone call with her mother. As she handles her own issues and high-school dramas, Georgiana must also deal with admonishing neighbours who threaten to turn the whole family into social services. With incredible calm and stoicism, Georgiana amazes as she holds everything together in an ingenious and delicate balance.
0.0Twenty years ago, novelist Salman Rushdie was a wanted man with a million pound bounty on his head. His novel, The Satanic Verses, had sparked riots across the Muslim world. The ailing religious leader of Iran, the Ayatollah Khomeini, had invoked a little-known religious opinion - a fatwa - and effectively sentenced Rushdie to death. This film looks back on the extraordinary events which followed the publication of the book and the ten year campaign to get the fatwa lifted. Interviews with Rushdie's friends and family and testimony from leaders of Britain's Muslim community and the Government reveal the inside story of the affair.
A young pair from Stuttgart fly to Shanghai to hop aboard the textile business of his father while she prepares for the birth of their son. A story about the ever more common movement of Germans into the East for professional gain.
5.6A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.
This short film displays the dynamic movement of people as they enter and exit parks in Paris.
6.7A documentary on the once promising American rock bands The Brian Jonestown Massacre and The Dandy Warhols. The friendship between respective founders, Anton Newcombe and Courtney Taylor, escalated into bitter rivalry as the Dandy Warhols garnered major international success while the Brian Jonestown Massacre imploded in a haze of drugs.
7.1In the Realms of the Unreal is a documentary about the reclusive Chicago-based artist Henry Darger. Henry Darger was so reclusive that when he died his neighbors were surprised to find a 15,145-page manuscript along with hundreds of paintings depicting The Story of the Vivian Girls, in What is Known as the Realms of the Unreal, of the Glodeco-Angelinnian War Storm, Cased by the Child Slave Rebellion.
7.6“La Zerda and the songs of oblivion” (1982) is one of only two films made by the Algerian novelist Assia Djebar, with “La Nouba des femmes du mont Chenoua” (1977). Powerful poetic essay based on archives, in which Assia Djebar – in collaboration with the poet Malek Alloula and the composer Ahmed Essyad – deconstructs the French colonial propaganda of the Pathé-Gaumont newsreels from 1912 to 1942, to reveal the signs of revolt among the subjugated North African population. Through the reassembly of these propaganda images, Djebar recovers the history of the Zerda ceremonies, suggesting that the power and mysticism of this tradition were obliterated and erased by the predatory voyeurism of the colonial gaze. This very gaze is thus subverted and a hidden tradition of resistance and struggle is revealed, against any exoticizing and orientalist temptation.
0.0Stop-motion animation on the arranging of marriages in 1950/60s set in the Eastern-Polish borderland. The script is based on a part of Mikołaj Smyk's diary, the director's grandfather. The biographical objects used in the animation, such as an authentic headscarf, Polish and Russian books, the copy of Mikołaj Smyk's diary and photographs help situate the story in its original environment.
Chuck Close, an astounding portrait of one of the world's leading contemporary painters, was one of two parting gifts (her second is a film on Louise Bourgeois) from Marion Cajori, a filmmaker who died recently, and before her time. With editing completed by filmmaker Ken Kobland, Chuck Close lives the life and work of a man who has reinvented portraiture. Close photographs his subjects, blows up the image to gigantic proportions, divides it into a detailed grid and then uses a complex set of colors and patterning to reconstruct each face.
6.9Join filmmaking duo Chris Hegedus and Nick Doob as their cameras follow Franken to book signings, campaign rallies and the launch of Air America Radio, documenting his transformation from irreverent funnyman to political pundit.
7.4World War II was not just the most destructive conflict in humanity, it was also the greatest theft in history: lives, families, communities, property, culture and heritage were all stolen. The story of Nazi Germany's plundering of Europe's great works of art during World War II and Allied efforts to minimize the damage.
Emma Freese is desperate when her husband Alfred falls ill at the Howaldtswerke in Kiel. How is the family supposed to get by without their wages? The war has scarred this generation, but now things are supposed to be looking up. The workers want their fair share and are fighting for an income that also gives them room to live. In October 1956, 34,000 metalworkers in the shipyards and factories of Schleswig-Holstein walk off the job to fight for justice and their dignity. This strike is still regarded as the toughest and longest in Germany. Employers and politicians stand in the strikers' way.
5.4The larger than life true story of how a barmaid in a poor Welsh mining village convinces some of her fellow residents to pool their resources to compete in the "sport of kings" with a racehorse they would breed and raise.
0.0A collection of films from an eclectic array of contributors commissioned to raise funds for the Bristol independent cinema The Cube.
In 1959, Hans Bernhard Reichow published his book "Die autogerechte Stadt - Ein Weg aus dem Verkehrs-Chaos" (The car-friendly city - a way out of traffic chaos), in which he proposed a city oriented towards the needs of motorized private transport. This documentary discusses his idea.
5.7Director Jean-Luc Godard reflects in this movie about his place in film history, the interaction of film industry and film as art, as well as the act of creating art.
6.8A moving account of the experiences of men exonerated after years, and sometimes decades, in prison following newly found DNA evidence.
6.9"Trouble the Water" takes you inside Hurricane Katrina in a way never before seen on screen. The film opens the day before the storm makes landfall--just blocks away from the French Quarter but far from the New Orleans that most tourists knew. Kimberly Rivers Roberts, an aspiring rap artist, is turning her new video camera on herself and her Ninth Ward neighbors trapped in the city. Weaving an insider's view of Katrina with a mix of verité and in-your-face filmmaking, it is a redemptive tale of self-described street hustlers who become heroes--two unforgettable people who survive the storm and then seize a chance for a new beginning.